The Adult Relapse Prevention Workbook PDF Download
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Author: Charlene Steen
Publisher:
ISBN: 9781884444616
Category : Psychology
Languages : en
Pages : 245
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Book Description
Author: Charlene Steen
Publisher:
ISBN: 9781884444616
Category : Psychology
Languages : en
Pages : 245
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Judy Lohr
Publisher: Christian Faith Publishing, Inc.
ISBN: 164569819X
Category : Self-Help
Languages : en
Pages : 33
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Book Description
This guide is for anyone who has stopped using alcohol or other drugs and wants to stay sober and drug free. Successful sobriety involves more than just the desire not to drink or use "" it also involves hard work. Here you'll find the tools you need to begin. This workbook is designed to help you stay sober. It is not meant to take the place of a Twelve Step group, counseling, or an aftercare program. It is to be used in conjunction with them. Whether you were addicted to cocaine, heroin, marijuana, alcohol, prescription drugs, or any other mind-altering chemical, the tools offered in this guide are meant to help you avoid relapse.
Author: Brian M.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983414435
Category :
Languages : en
Pages : 290
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Book Description
Are you in recovery from substance abuse? Are you in recovery from compulsive behaviors? Here is a practical recovery workbook that will help you to promote your recovery and avoid relapse. Relapse is not inevitable and even if it does happen, there is hope because you can do something about it. Some have called this book a relapse prevention therapy workbook. This relapse prevention practice uses a simple strategy that will help you to develop a specific plan of action and be aware of your high relapse risk situations. If you are going through relapse prevention therapy, relapse prevention counseling or addiction counseling, this workbook has daily practical exercises that can be used in group counseling or individual setting. You will learn gain new coping skills used cognitive behavioral therapy for staying sober and for relapse prevention. This Relapse Prevention Practice Workbook is designed for people in recovery from alcohol or other drug addiction who have a history of relapse, or fear they might relapse. This is a simple workbook for addiction recovery, a guide to coping with triggers that lead back to addictive behaviors. This book will lead you to: Freedom from your addictions, a new approach to addiction and recovery, a strategy to help you to overcome addiction; and a guide for relapse prevention. If you are going through cognitive behavioral therapy, this workbook will be your guide to staying sober. Use it as a relapse prevention therapy workbook for addiction counseling and addiction recovery. Although this workbook was designed to help men and women who are in their second quarter or second 90 days of their first year of recovery from substance abuse and other compulsive lifestyles who have a desire to prevent relapse in their lives, it will work for you no matter what phase of addiction recovery you are in. If you relapsed last time, here is the antidote for preventing relapse and promoting you addiction recovery. Relapse Prevention Practice: The Second Quarter Sobriety Workbook. For those in recovery, it will be the perfect addiction recovery gift. If you are an adolescent or working with adolescents, this will be a perfect adolescent relapse prevention workbook. Substance abuse is indeed a problem in society, particularly among adolescents who are at risk. This Relapse Prevention Practice will guide you towards whole person sobriety. Please note: This book is part of the Relapse Prevention Practice Sequential. All the books in this sequential have basically the same text, provided for your convenience, to ease your transition from one 90 day phase to another. The sequential is as follows: Relapse Prevention Practice: A Sobriety Workbook for the first 90 Days Relapse Prevention Practice: The Second Quarter Sobriety Workbook Relapse Prevention Workbook: The Third Quarter Sobriety Inventory Relapse Prevention Workbook: The Fourth Quarter Sobriety Inventory
Author: Dennis C. Daley
Publisher:
ISBN: 9780918452887
Category : Social Science
Languages : en
Pages : 32
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Book Description
Author: Claudia Black
Publisher: Central Recovery Press
ISBN: 1942094744
Category : Self-Help
Languages : en
Pages : 180
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Book Description
Claudia Black's seminal relapse prevention workbook has been revised and updated! People in recovery from addiction need to be award of the potential for setback and the range of challenges that can, and often do, lead to relapse. To assume or simply hope it will not occur is denial. A Hole in the Sidewalk supports the necessary work required for relapse prevention from all forms of addiction: alcohol and other drugs, nicotine, sex, work, spending, screen, gambling, food, and relationships. Dr. Black provides robust tools for those who take their recovery seriously and want to maximize there knowledge and take actions to minimize the possibility of a return to active addiction. Whether or not someone has a history of relapse or wants to be proactive in their effort of avoiding potential stumbling blocks, this newly updated workbook is a major asset in their sustained recovery.
Author: A collaboration of Chemical Dependency Professionals from the Minnesota Department of Corrections and the Hazelden Foundation
Publisher:
ISBN: 9781616491840
Category : Prisoners - Substance abuse
Languages : en
Pages : 146
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Book Description
Author: Charlene Steen
Publisher:
ISBN: 9781884444029
Category : Psychology
Languages : en
Pages : 160
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Book Description
Author: James Nix
Publisher:
ISBN: 9781544964447
Category :
Languages : en
Pages : 40
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Book Description
Second Chance Sober Living Relapse PreventionAt any fork in the road, one branch leads toward a stronger sobriety, and the other leads ultimately toward relapse. In real life people sometimes make decisions first and do the analysis afterward. Situations also come up where people seem to be going in a circle and cannot see a fork in the road that would lead to new ground. At times like these, it's useful to be able to recognize a relapse-bound path or a near-relapse situation. You may then be able to make timely corrections and avoid the crash, or at least minimize the impact and limit the damage. If a relapse does happen, it can be a valuable educational experience for all involved. One utility of a support group is to serve as a living laboratory where people try different action plans and share the results with one another. A relapse that happens in isolation is a terrible waste. The contents of this workbook guide users through self-reflection about what roads they are on to relapse; provides practical measures to prevent relapse; and guides the user through developing their own personalized relapse prevention plan.
Author: Jennifer Bruha
Publisher: Turning Stone Press
ISBN: 9781618520258
Category : Self-Help
Languages : en
Pages : 0
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Book Description
*2013 International Book Awards Winner in Psychology/Mental Health (http://www.prweb.com/) Substance abuse continues to be a problem in society, particularly among adolescents, who are exposed at younger ages to new and stronger drugs with higher addictive potential and greater availability. In response, award-winning teen addictions clinician and research expert Dr. Jennifer Bruha has created an insightful and innovative new workbook that helps counselors, parents and adolescents themselves deal with the challenges of teen addiction and craft a realistic plan for change. The Adolescent Relapse Prevention Planner contains a variety of educational information, discussion topics and exercises around substance abuse that can be used both for individuals and groups. The writing tone, as well as the structure of the exercises, are geared to the teen level; the entire process is designed to be intriguing, thought-provoking, psycho-educational and even fun - making treatment and the recovery process more personally empowering, manageable and more achievable. Bruha addresses recovery from addiction through the stages of change, from overcoming denial and acknowledging that they have a problem with substance abuse; learning more about drugs and exploring the short- and long-term consequences; examining ways to quit, and how to set up structures to prevent relapse; and maintaining a healthy lifestyle every day, then every week and every month. The Adolescent Relapse Prevention Planner offers several unique components not available in other recovery literature, including: Exercises and discussion topics at the end of each section that can be adapted for individuals or groups Drug education, including the short- and long-term health effects of stimulants, depressants and hallucinogens The Adolescent Relapse Prevention Examples and stories using real-life teen situations such as peer pressure, relationships, emotions, impulsiveness and honest communication Family and genetics issues in substance abuse and addiction, including a section on making a family tree to identify family system patterns in substance abuse, mental health problems and trauma Graphic of the cycle of addiction which clearly illustrates the need to step out of self-defeating behaviors and relationships Self-care, they key to creating real change; including discussions and exercises on mindfulness (a burgeoning topic in psychology and addiction research) "In this high-stress world, where temptations are everywhere. . . adolescents search for that quick fix to escape from reality," Bruha writes in the book's introduction. "Unfortunately for many, that desire for a quick fix leads to substance abuse and even addiction, which impacts puberty and adolescent development physically, psychologically and emotionally. This presents unique challenges in treatment and recovery. This workbook addresses the challenges adolescents face in their own recovery, regardless of where they fit in the stages of change process."
