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Author: Rhonda J Fransoo
Publisher:
ISBN: 9781999451806
Category :
Languages : en
Pages : 246
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Book Description
Rhonda shares the changes she made, the things she learned, and how she overcame life's inevitable obstacles. With health as her focus, she began to look at food and fitness in a whole new way. Step by step, Rhonda transformed her relationship with food. She explains how food became fuel for the cells of her body and not just filler for her stomach. The word 'diet' no longer needed to mean deprivation and starvation. For Rhonda, it now means Delicious, Invigorating, Energizing and Tantalizing. She will share inspiring stores of falling down and getting back up again, and learning to say good-bye to foods and habits that no longer serve her. Rhonda's journey is about discovering new ways of doing things, new ways of eating, exercising and thinking. She explains how exercise became something she wanted to do, not something she should do, and how running a marathon really is just practice, persistence and putting one foot in front of the other.
Author: Rhonda J Fransoo
Publisher:
ISBN: 9781999451806
Category :
Languages : en
Pages : 246
Get Book
Book Description
Rhonda shares the changes she made, the things she learned, and how she overcame life's inevitable obstacles. With health as her focus, she began to look at food and fitness in a whole new way. Step by step, Rhonda transformed her relationship with food. She explains how food became fuel for the cells of her body and not just filler for her stomach. The word 'diet' no longer needed to mean deprivation and starvation. For Rhonda, it now means Delicious, Invigorating, Energizing and Tantalizing. She will share inspiring stores of falling down and getting back up again, and learning to say good-bye to foods and habits that no longer serve her. Rhonda's journey is about discovering new ways of doing things, new ways of eating, exercising and thinking. She explains how exercise became something she wanted to do, not something she should do, and how running a marathon really is just practice, persistence and putting one foot in front of the other.
Author: Alicia Hunter
Publisher: Michael Ray King Publishing
ISBN: 9781935795889
Category : Cooking
Languages : en
Pages : 126
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Book Description
Weight-loss consultant and beauty expert Hunter presents her lifelong struggle with weight and self-imageNand what she has accomplished towards living a healthier life and losing weight and gaining incredible self-confidence without guilt, deprivation, or dieting.
Author: David Bouchier
Publisher: iUniverse
ISBN: 9780595323128
Category : Humor
Languages : en
Pages : 337
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Book Description
Transatlantic humorist David Bouchier brings wit, wisdom and a touch of philosophy to the everyday dramas of American suburban life. This book brings together more than a hundred essays, originally broadcast on National Public Radio, or published in his Out of Order column in the Sunday New York Times. When work and marriage brought David Bouchier to Long Island in 1986 the endless suburbs seemed mysterious and exotic to him. He was inspired to begin writing essays and newspaper columns about his life there - a personal and public diary of the Resident Alien experience. In 1992 a weekly public radio essay was added to the newspaper columns, and thousands of listeners still enjoy David's weekly radio broadcasts. These are the affectionate and sometimes acerbic observations of an Accidental Immigrant, who still finds life in America endlessly stimulating and wonderfully strange. David Bouchier's thoughts about love, life, liberty, and the pursuit of happiness in the suburbs will make you smile, and make you think. Boring suburban rituals like lawn care mall shopping, wedding rehearsals, and barbecues will never seem the same again.
Author: Debbie McGrann
Publisher: Lulu.com
ISBN: 173371894X
Category : Health & Fitness
Languages : en
Pages : 188
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Book Description
With this controversial book, Debbie shares the story of her journey to good health so that the hundreds (perhaps thousands!) with Multiple Sclerosis (MS)/Celiac Disease, or any of the more than 100 known autoimmune disorders, can benefit from her research. She empathizes with those who are terrified about possibly dying too soon - especially in view of their physicians who either explicitly say that they can offer no help, or who only have a prescription drug that Debbie's research has discovered had the very real possibility of causing death! Debbie hopes and prays that if you know someone with MS, or any of the 100 known autoimmune diseases, or with symptoms that sound like they could indicate MS, you will share this book with them. Of course, be aware that not everyone who has MS or Celiac Disease will have the same set of symptoms as she had.
Author: Janine Allis
Publisher: John Wiley & Sons
ISBN: 0730327752
Category : Business & Economics
Languages : en
Pages : 264
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Book Description
Learn the other secrets to success from the founder of Boost Juice In The Accidental Entrepreneur, author Janine Allis shares the secrets and skills that took her from housewife to entrepreneur to head of a multi-national corporation. As the founder of Boost Juice, Janine has journeyed from zero formal business training to leading a company with over 400 stores in 12 countries. This book takes you down the long road that she travelled, including some quirky stops along the way, and gives you valuable insight into taking the alternative road to business success. You'll learn how she captured the hearts of consumers with her love-life philosophy, and how to hang on to your core values, build the right team, listen to your customers and market like the big boys. As a working mother of four, Janine understands the demands of modern life, and shows you how you can accomplish your goals without sacrificing your health or your relationships in the process. Boost Juice is in more countries than any other juice bar in the world, employs 6000 people and for the past four years, has grown by an average of 30 stores and four countries every year. And it all began with one housewife in her Melbourne kitchen! Big ideas often start out small, and this book shows you how to nurture them into achieving their full potential. Learn how a company grows from kitchen table to $AUD135,000,000 per annum Explore and apply Janine Allis's practical tips for success Identify and develop the skills you need to get where you want to be Overcome the common obstacles that can throw you off course If you think the only way to build a prosperous business is to go to a top business school, think again! Janine Allis is living proof that alternative paths are valid. The Accidental Entrepreneur charts her course, and provides you with directions to the destination you crave.
Author: Dawn Hanna
Publisher: Dorrance Publishing
ISBN: 1636612695
Category : Fiction
Languages : en
Pages : 128
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Book Description
The Accidental Spy By: Dawn Hanna Mina Mary’s life is about to fall out from under her. After building up her extremely successful company, Curve Tech, she is now faced with a guilty charge for violating a federal trade embargo—a crime she swears she didn’t commit. Forced to leave her family home in Michigan, Mina must now confront her worst nightmare: federal prison. Through all the strip searches, gang fighting, and humiliation, Mina must struggle to find the hope to come out the other side of her sentence unscathed.
Author: Janine Allis
Publisher: John Wiley & Sons
ISBN: 0730384543
Category : Business & Economics
Languages : en
Pages : 255
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Book Description
Get the inside story of Boost Juice, a global phenomenon, and discover 30 strategies for business success from its founder, Janine Allis. Share in Janine’s colourful stories as a serious business woman on Shark Tank, a mud-covered competitor on Australian Survivor, author, podcast host and ambassador for Australia for UNHCR Leading Women Fund. Establishing a new brand and creating a unique retail concept is never easy. So what happened when a mother of four put her all into doing just that? The Accidental Entrepreneur shares the inside story of Boost Juice, which exploded as a brand and became a global phenomenon. Learn how Australian adventurer Janine Allis transformed her healthy living idea into a beloved brand, and discover why she decided to do retail differently, providing an enjoyable customer experience based on a "love life" philosophy. By offering delicious, healthy and fun options, Janine’s juice and smoothie business grew rapidly into an award-winning enterprise. She then took on more exciting challenges – as a judge on Shark Tank, a competitor on Australian Survivor and now as an ambassador for Australia for UNHCR Leading Women Fund. • Discover Janine’s 30 secret strategies for business success • Share in her colourful anecdotes and life experiences • Gain business, leadership, and management insights • Go behind the scenes for her roles on Shark Tank and Survivor Anyone pursuing success can learn from Janine’s ability to offer popular products with staying power and fans of Boost Juice, Shark Tank or Survivor will enjoy a behind the scenes look at these famous global franchises. Uncover the secrets of an Australian business owner who took a healthy living brand straight to the top!
Author: Todd Henry
Publisher: Penguin
ISBN: 1591846242
Category : Business & Economics
Languages : en
Pages : 242
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Book Description
Many of us assume that our creative process is beyond our ability to influence, and pay attention to it only when it isn't working properly. For the most part, we go about our daily tasks and everything just "works." Until it doesn't. Adding to this lack of understanding is the rapidly accelerating pace of work. Each day we are face escalating expectations and a continual squeeze to do more with less. We are asked to produce an ever-increasing amount of brilliance in an ever-shrinking amount of time. There is an unspoken (or spoken!) expectation that we'll be accessible 24/7, and as a result we frequently feel like we're "always on." Now business creativity expert Todd Henry explains how to unleash your creative potential. Whether you're a creative by trade or an "accidental creative," this book will help you quickly and effectively integrate new ideas into your daily life.
Author: Thomas Low Nichols
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
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Book Description
Author: Thomas Low Nichols
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 92
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Book Description
