The 9+1 Powerful Ways to Improve Your Focus PDF Download
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Author: Peterson Gary
Publisher:
ISBN:
Category :
Languages : en
Pages : 28
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Book Description
Focus means paying attention. It can mean getting things accomplished. But even if you have laser focus, you can improve your focus. So if you want to improve your focus, you need to develop the skill of paying attention to a particular thought, task, or goal for a specified amount of time - without allowing distractions to break your concentration. How do we improve focus? Improving focus uses a similar technique to building muscles. You work on it a little bit every single day (without fail) and your focus improves. The resistance you overcome hurts a little bit, but it strengthens your willpower and you get a little stronger (and more focused) every day. Simple. (To learn more, read the best books about willpower.) So no matter what objective you're trying to achieve in your life your stronger focus will make a positive impact. Improved focus improves a wide variety of goals: - Getting out of debt - Starting a new business - Learning a new skill - Following a daily fitness routine - Accomplishing your daily routine - Sticking to a diet Focus is improved by overcoming the temporary discomfort challenges and inevitable setbacks to stay on task. That's why the power of focus is such a valuable skill to have. In this book, I want to share 11 simple techniques and habits that you can use to build the skill of paying attention and staying focused.
Author: Peterson Gary
Publisher:
ISBN:
Category :
Languages : en
Pages : 28
Get Book Here
Book Description
Focus means paying attention. It can mean getting things accomplished. But even if you have laser focus, you can improve your focus. So if you want to improve your focus, you need to develop the skill of paying attention to a particular thought, task, or goal for a specified amount of time - without allowing distractions to break your concentration. How do we improve focus? Improving focus uses a similar technique to building muscles. You work on it a little bit every single day (without fail) and your focus improves. The resistance you overcome hurts a little bit, but it strengthens your willpower and you get a little stronger (and more focused) every day. Simple. (To learn more, read the best books about willpower.) So no matter what objective you're trying to achieve in your life your stronger focus will make a positive impact. Improved focus improves a wide variety of goals: - Getting out of debt - Starting a new business - Learning a new skill - Following a daily fitness routine - Accomplishing your daily routine - Sticking to a diet Focus is improved by overcoming the temporary discomfort challenges and inevitable setbacks to stay on task. That's why the power of focus is such a valuable skill to have. In this book, I want to share 11 simple techniques and habits that you can use to build the skill of paying attention and staying focused.
Author: Kevin Garnett
Publisher:
ISBN: 9781952772283
Category : Business & Economics
Languages : en
Pages : 120
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Book Description
Learn How to Supercharge Your Focus! Why do successful people get so much more done in a day? Because they have mastered the power of deep focus. Let's face it: we all have the same 24 hours in day. Yet, they're stacking cash, and you're not. Not yet... Now, I'm not saying that developing super focus will make you a millionaire. But I can guarantee you one thing: you won't get there if you can't master the ability to concentrate! Get Your Copy of 'Super Focus' In today's world, distractions are all around us. Notifications, email, social media, and advertising are all vying for your attention. If you think about it, it's really a miracle we get shit done at all! But this also creates opportunity. For you. If you are able to take control of your life and become a focus master, the world is at your feet. Super Focus is a powerful asset to have, regardless of what you do. Really, if you want to live a fulfilled and productive life, set goals, and achieve them, understanding how you can concentrate deeply is where it all starts! Why You Should Check Out 'Super Focus' How would you like to be more productive and do it with more ease? 'Super Focus: How to Turn Your Brain into a Laser-Sharp Concentration Machine' is jam-packed with proven, powerful tools to supercharge your concentration powers. It is the #1 blueprint if you want to boost your productivity and achieve your goals. What's most important: I will take you by the hand and teach you everything you need to know to become a super focus master. Here is What You Will Learn: - What is Focus? - Six Simple Ways to Improve Your Focus NOW - The Importance of Self-Discipline and Environment - How to Beat Procrastination - Willpower - The Backup Asset You Need to Have - How to Create Powerful Habits - And Much More! And Here's The Cool Thing at the end of every chapter, you will find Action Steps. These allow you to (1) reflect on what you learned, and (2) encourage you to take action. Finally, as a FREE & EXCLUSIVE BONUS, you'll also get the chapter 'What is Accelerated Learning?' from my other popular book 'Accelerated Learning'. To recap If you apply what you will learn in 'Super Focus', anything you set your mind to becomes possible. So, let's get started, shall we? Take action now! Scroll to the top of this page and click the 'Buy Now' button.
Author: David Hewitt
Publisher: Createspace Independent Publishing Platform
ISBN: 9781511406970
Category :
Languages : en
Pages : 112
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Book Description
Do You Struggle With Staying FocusedDo you want be able to concentrate better? Do you struggle with lack of focus and procrastination starts to settle in? What If I told you, that you could increase your focus and concentration by 100%? Inside we give the best techniques used by some of the most efficient people in the world that allow them to stay focused on multiple task. After reading this book you will have the tools that will help you to laser in and improve your learning altogether.
Author: James Jordan
Publisher:
ISBN:
Category :
Languages : en
Pages : 70
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Book Description
Discover how to become the master of your own mind with the help of this powerful guide! Do you want to transform your mindsets, boost your focus, and gain a deeper understanding of your mind's inner workings? Looking for practical strategies for drastically improving your productivity? Then this is the book for you! Inside this incredible book, you'll uncover a wealth of profound advice and insightful tips and tricks on how you can change your mindsets, become more positive, and eliminate distractions from your life. Breaking down the fundamentals of our psychology, you'll discover how to develop a focused mindset, improve concentration, and much more. Here's what you'll discover inside: Understanding Your Inner Psychology The Secret to Staying Positive and Creating the Right Mindsets Why Positivity is so Psychologically Important Strategies for Improving Your Concentration and Entering the Flow State Tips on How to Avoid Becoming Distracted Powerful Ways You Can Supercharge Your Focus And So Much More With a wealth of essential advice, tips and tricks, along with exercises for practicing focus, this book is your ticket to a new and improved mind. Discover the secrets of your psychology, shift your mindsets, and unlock a new world of focus and productivity today! Buy now to begin your journey to becoming the master of your own mind today!
Author: James Jordan
Publisher:
ISBN:
Category :
Languages : en
Pages : 67
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Book Description
Discover how to become the master of your own mind with the help of this powerful guide! Do you want to transform your mindsets, boost your focus, and gain a deeper understanding of your mind's inner workings? Looking for practical strategies for drastically improving your productivity? Then this is the book for you! Inside this incredible book, you'll uncover a wealth of profound advice and insightful tips and tricks on how you can change your mindsets, become more positive, and eliminate distractions from your life. Breaking down the fundamentals of our psychology, you'll discover how to develop a focused mindset, improve concentration, and much more. Here's what you'll discover inside: Understanding Your Inner Psychology The Secret to Staying Positive and Creating the Right Mindsets Why Positivity is so Psychologically Important Strategies for Improving Your Concentration and Entering the Flow State Tips on How to Avoid Becoming Distracted Powerful Ways You Can Supercharge Your Focus And So Much More With a wealth of essential advice, tips and tricks, along with exercises for practicing focus, this book is your ticket to a new and improved mind. Discover the secrets of your psychology, shift your mindsets, and unlock a new world of focus and productivity today! Buy now to begin your journey to becoming the master of your own mind today!
Author: Peter Hollins
Publisher: PublishDrive
ISBN:
Category : Business & Economics
Languages : en
Pages : 113
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Book Description
Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much. Your current focus and productivity tactics might be “adequate.” But they will never be great or reach their potential if you don’t understand how your psychology and physiology work together to affect your focus. Short circuit your brain into instant focus. The Science of Powerful Focus looks at focus in a revolutionary new way, and sheds light on studies both new and old that lead to the path of massive productivity and conquering of goals. It is a holistic view of how focus can be tackled from every angle of a person’s life. Other books will tell you to simply ditch your phone, stop multi-tasking, and sleep more. Is that really helpful information, or is it just common sense? Here, even the concept of focus is re-defined, and you will learn a plethora of actionable ways to integrate science into your daily life. Clear your mind, sit, and grind. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Defeat distractions and get “into the zone” on command. •Master the foundations of discipline and willpower. •Set goals that inevitable. •The biological basis behind procrastination. •Managing energy, your circadian rhythm, and nature’s schedule. Stop procrastinating and do more in half the time. •How to effectively “singletask.” •How to prime your mental engine. •To-do lists, priority lists, don’t do lists, and all you need to keep you accountable and on track. Master your focus, master your life.
Author: James Hook
Publisher: CreateSpace
ISBN: 9781500517045
Category :
Languages : en
Pages : 38
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Book Description
Strategies To Increase Focus And Improve Concentration Physical exercise before embarking on an important engagement and sleeping well beforehand can help boost your focus. A variety of other ways exist to help you increase your concentration. Often, you'll hear intelligent people complain about what's come to be called a "brain fog." A brain fog is when your brain is clouded with many things, and you are seemingly unable to focus individually on each item. Brain fogged people forget things easily, have a hard time comprehending new assignments, and even lose focus when doing tasks that they normally do without thinking. When you're brain fogged, you're distracted, and because you're distracted, you have trouble completing tasks correctly. This lack of focus can lead to reduced productivity, social and work-related problems, and reduced brain functionality since your brain is not operating at its best. So how do you solve this lack of focus and concentration? What you will discover from this book: IMPROVE YOUR FOCUS: IDENTIFY AND ELIMINATE THE HINDRANCES IMPROVE YOUR FOCUS: SIMPLE TASKS TO GET YOU STARTED IMPROVE YOUR FOCUS BY WAY OF THE STOMACH IMPROVE YOUR FOCUS THROUGH PHYSICAL AND MENTAL EXERCISES IMPROVE YOUR FOCUS: GET INSPIRED BY THE ELITE IN THEIR FIELDS IMPROVE YOUR FOCUS: LEARN FROM SUCCESSFUL INDIVIDUALS
Author: Kellie Sullivan
Publisher: BookRix
ISBN: 374384205X
Category : Education
Languages : en
Pages : 31
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Book Description
FOCUS - The Secrets Will Be Revealed! A Short Read With Easy To Apply Practical Tips & Powerful Knowledge That Will Help You In No Time ✮ ✬ ✮ Free Bonus Inside ✮ ✬ ✮ Why is concentration difficult? Concentration is a very important skill towards attainment. After all, there may be several external and internal discussions in your working environment. Focus is not just significant in the place of work. It also applies to several facets of your life whether at home, at school and in your private relationships. This book contains proven steps and strategies on how to improve concentration and productivity, reduce nervousness, panic and anxiety as well as hack your way to a better sleep. So, if fear, nervousness and anxiety deprive you of achieving personal and professional success and suffer from lack of attentiveness, this book is best made for you! In here, you will find a lot of recommendations and guidelines that are very beneficial not only for your work productivity but for your mental and physical health as well. So, are you ready to successfully start managing your nervousness and anxiety? And, are you ready to increase productivity in your work or at home? Are you ready to make that change? Here Is A Preview Of What Inside The Book: 10 Tips to Improve Concentration 10 Ways to Improve Concentration 10 Tips to Increase Productivity 10 Ways to Improve Productivity 10 Strategies to Get Things Done And Stay Focused And much, much more! Scroll to the top and press the Buy Now with 1-Click button
Author: Robert S. Lee
Publisher:
ISBN: 9781951083601
Category : Business & Economics
Languages : en
Pages : 90
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Book Description
Are you tired of feeling that you're not going anywhere in life due to excessive procrastination? How different would your life be if you were able to remember information and learn new things without much effort? Throughout your life, you've probably noticed that there were a select few groups of people that you probably thought of as being very confident, intelligent and successful. We have been lead to believe that what sets most of these people apart is their IQ and that there's little we can do to develop their attributes. Here's some of what you will learn✮✮ Discover powerful learning and memorization techniques that a lot of geniuses and successful people have used throughout their lives. How to develop laser-sharp focus to greatly enhance your results. How to implement habits into your life that will promote excellent learning and memory skills. Foods and supplements that can have a powerful effect on your ability to focus and learn at an accelerated rate. And much more!
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
