The 7-day Zone Diet

The 7-day Zone Diet PDF Author: Barry Sears
Publisher: HarperThorsons
ISBN: 9780007151127
Category : Low-carbohydrate diet
Languages : en
Pages : 244

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Book Description
The author promises one week to a fitter, healthier you with this Zone diet plan. It shows you what to eat, when to eat it, and how this is different than any other high protein diet. This introductory Zone guide includes: how to eat in the Zone; how to shop in the Zone and more.