The 15-Minute Psychologist

The 15-Minute Psychologist PDF Author: Anne Rooney
Publisher: Arcturus Publishing
ISBN: 178428050X
Category : Psychology
Languages : en
Pages : 561

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Book Description
Can you spot a psychopath? Will smiling make you happy? Can you be bored to death? How can we motivate ourselves to succeed? Take a peek behind the curtain of the mysterious human mind in this fascinating guide. The 15-Minute Psychologist introduces readers to many universal aspects of psychology which affect our day-to-day lives, written in an accessible Q&A format. Drawing on the theories of psychologists such as Sigmund Freud, Jean Piaget and Abraham Maslow, this engaging and accessible book covers dreams, the psychology of motivation and more. In understanding these concepts, readers will be able to apply them to their own lives get insight into common dilemmas. ABOUT THE SERIES: Ideas to Save Your Life takes concepts from academic subjects and applies them to your everyday life. Written in an engaging Q&A format, these books will help you answer fundamental questions and improve your day-to-day living.

The 15-Minute Psychologist

The 15-Minute Psychologist PDF Author: Anne Rooney
Publisher: Arcturus Publishing
ISBN: 178428050X
Category : Psychology
Languages : en
Pages : 561

Get Book Here

Book Description
Can you spot a psychopath? Will smiling make you happy? Can you be bored to death? How can we motivate ourselves to succeed? Take a peek behind the curtain of the mysterious human mind in this fascinating guide. The 15-Minute Psychologist introduces readers to many universal aspects of psychology which affect our day-to-day lives, written in an accessible Q&A format. Drawing on the theories of psychologists such as Sigmund Freud, Jean Piaget and Abraham Maslow, this engaging and accessible book covers dreams, the psychology of motivation and more. In understanding these concepts, readers will be able to apply them to their own lives get insight into common dilemmas. ABOUT THE SERIES: Ideas to Save Your Life takes concepts from academic subjects and applies them to your everyday life. Written in an engaging Q&A format, these books will help you answer fundamental questions and improve your day-to-day living.

CBT Express

CBT Express PDF Author: Jessica M. McClure
Publisher: Guilford Publications
ISBN: 1462540317
Category : Education
Languages : en
Pages : 240

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Book Description
Offering vital tools for working with 4- to 18-year-olds in a wide range of settings, this book presents engaging cognitive-behavioral therapy (CBT) activities that can be implemented rapidly and flexibly. Concise chapters guide the provider to quickly identify meaningful points of intervention for frequently encountered clinical concerns, and to teach and model effective strategies. Each intervention includes a summary of the target age, module, purpose, rationale, materials needed, and expected time for completion, as well as clear instructions and sample dialogues and scripts. In a convenient large-size format, the book features helpful graphics and 77 reproducible handouts and worksheets in the form of Handy and Quick (HQ) Cards. Purchasers get access to a Web page where they can download and print the reproducible materials.

15-Minute Counseling Techniques That Work

15-Minute Counseling Techniques That Work PDF Author: Allison Edwards
Publisher: 15-Minute Focus
ISBN: 9781937870690
Category : Education
Languages : en
Pages : 80

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Book Description
The counselor is not the strategy. The counselor teaches strategies. As counselors, we spend our days helping kids. Kids come to us with a variety of problems, searching for answers. They want us to listen. And they need us to give them solutions for the issues they are facing. While these solutions may work temporarily, we really never help kids until we give them tools"¬‚¬"or techniques"¬‚¬"to manage thoughts and feelings on their own. Our job is not to do it for them. Our job is to teach them how to do it themselves! This is the greatest gift we can give. In 15-Minute Counseling Techniques, Allison Edwards provides tools to use in individual or group counseling sessions with children in grades K"¬‚¬"12. Children will learn how to calm their mind and body with Square Breathing, let go of negative thoughts by Changing the Channel, identify their unique gifts by creating a "What I'm Good At" Jar, and so much more. The techniques in this book will help children feel empowered to face everyday challenges and equipped to manage their stress and emotions. And, best of all, you will give them the confidence they need to handle challenges throughout their lives.

The Art of Rest

The Art of Rest PDF Author: Claudia Hammond
Publisher: Canongate Books
ISBN: 1786892812
Category : History
Languages : en
Pages : 255

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Book Description
Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.

The 15 Minute Case Conceptualization

The 15 Minute Case Conceptualization PDF Author: Len Sperry
Publisher: Oxford University Press
ISBN: 0197517986
Category : Psychology
Languages : en
Pages : 193

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Book Description
Once understood as useful but optional, case conceptualization is now considered an essential clinical skill. Clinicians looking for resources to assist in learning and mastering this competency must consider approaches that are both effective and clinician-friendly. A truly clinical effective approach explains and guides treatment, and most importantly, predicts challenges and obstacles that are likely to arise over the course of treatment. Most approaches emphasize explanation and treatment guidance but seldom include the third function which helps anticipate like challenges. If not proactively addressed, these challenges are likely to result in therapy interference or premature termination. Research show that such case conceptualization is essential in determining the course and overall effectiveness of therapy, and it can be completed in as little as fifteen minutes. The 15 Minute Case Conceptualization guides clinicians step-by-step through the process of case conceptualization. Accessible and effective, this book is a must-have for clinicians who want to master this essential skill. Book jacket.

Clinical Psychology: A Very Short Introduction

Clinical Psychology: A Very Short Introduction PDF Author: Susan Llewelyn
Publisher: Oxford University Press
ISBN: 0191068462
Category : Psychology
Languages : en
Pages : 153

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Book Description
Clinical psychology makes a significant contribution to mental health care across the world. The essence of the discipline is the creative application of the knowledge base of psychology to the unique, personal experiences of individuals who are facing difficulties or changes in their lives. Rather than addressing such experiences as primarily a medical, political or legal problem, clinical psychologists approach personal distress as an unhappy outcome of certain ways of thinking, behaving and relating, often occurring within difficult social, cultural or economic circumstances. Clinical psychologists work with people to try and help them change what is distressing or concerning them, based on a belief in the value of the individual to determine what happens to them and on the importance of using approaches which have been demonstrated through research to be effective. In this Very Short Introduction Susan Llewellyn and Katie Aafjes-van Doorn provide insights into the world of clinical psychologists and their clients or patients, and cover the range of domains of practice, the difficulties tackled, and the approaches and models used. They consider the challenges and controversies facing the profession today, and also how it varies across the globe. Finally, they discuss the key questions surrounding clinical psychology, such as whether it should compete or collaborate with psychiatry, how far it is yet another instrument of social control, what new technology can offer in the future, and whether clinical psychology can ever really be considered a science. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Every Fifteen Minutes

Every Fifteen Minutes PDF Author: Lisa Scottoline
Publisher: St. Martin's Press
ISBN: 1466874619
Category : Fiction
Languages : en
Pages : 446

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Book Description
New York Times best selling author Lisa Scottoline's visceral thriller, Every Fifteen Minutes, brings you into the grip of a true sociopath and shows you how, in the quest to survive such ruthlessness, every minute counts. Dr. Eric Parrish is the Chief of the Psychiatric Unit at Havemeyer General Hospital outside of Philadelphia. Recently separated from his wife Alice, he is doing his best as a single Dad to his seven-year-old daughter Hannah. His work seems to be going better than his home life, however. His unit at the hospital has just been named number two in the country, and Eric has a devoted staff of doctors and nurses who are as caring as Eric is. But when he takes on a new patient, Eric's entire world begins to crumble. Seventeen-year-old Max has a terminally ill grandmother and is having trouble handling it. That, plus his OCD and violent thoughts about a girl he likes makes Max a high risk patient. Max can't turn off the mental rituals he needs to perform every fifteen minutes that keep him calm. With the pressure mounting, Max just might reach the breaking point. When the girl is found murdered, Max is nowhere to be found. Worried about Max, Eric goes looking for him and puts himself in danger of being seen as a "person of interest" himself. Next, one of his own staff turns on him in a trumped up charge of sexual harassment. Is this chaos all random? Or is someone systematically trying to destroy Eric's life?

Feeling Good

Feeling Good PDF Author: David D. Burns
Publisher: Signet Book
ISBN:
Category : Cognitive therapy
Languages : en
Pages : 438

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Book Description
Explains how each individual can learn to control their moods through controlling the thought processes and changing the patterns of how things are perceived.

The School Counselor's Mental Health Sourcebook

The School Counselor's Mental Health Sourcebook PDF Author: Rick Auger
Publisher: Corwin Press
ISBN: 1452223505
Category : Education
Languages : en
Pages : 217

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Book Description
This unique handbook provides information on common mental health disorders and intervention strategies that busy school counselors need to help students succeed.

Psychology in Minutes

Psychology in Minutes PDF Author: Marcus Weeks
Publisher: Hachette UK
ISBN: 1848667221
Category : Psychology
Languages : en
Pages : 808

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Book Description
To what extent is memory based on mood? Why do we compare ourselves to others? Are there different types of intelligence? How do we change with age? This book answers all these questions and many more in 200 short and accessible essays. From Pavlov's dogs to experimental ethics and from the development of personality to cognitive behavioural therapy, this book will take you from the foundations of psychological thought to modern-day applications, drawing on recent research and established theories. Each essay is accompanied by an illustration or diagram to help unravel complex ideas. The principles of psychology apply to each and every one of us as they shed light on everything from our childhood development to our interaction with others - and Psychology in Minutes is the perfect insight to this fascinating subject. Contents include: Behaviourism, Experimental ethics, Problem solving, Illusions and paradoxes, Dream analysis, Management and leadership, Compliance and conformity, Attitudes and prejudices, Attraction, Moral development, Gender development, The big five personality traits, Classification of mental disorders, Criticisms of psychoanalysis, Positive psychology, Advertising and the media and The working environment.