Tell Me What to Eat If I Have Acid Reflux PDF Download
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Author: Elaine Magee
Publisher: ReadHowYouWant.com
ISBN: 1427094403
Category : Gastroesophageal reflux
Languages : en
Pages : 218
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Book Description
More than 60 million Americans suffer from heartburn at least once a month, and more than 15 million have the symptoms every day. This book explores how to use the proven link between nutrition and acid reflux to overcome this debilitating condition.
Author: Elaine Magee
Publisher: ReadHowYouWant.com
ISBN: 1427094403
Category : Gastroesophageal reflux
Languages : en
Pages : 218
Get Book
Book Description
More than 60 million Americans suffer from heartburn at least once a month, and more than 15 million have the symptoms every day. This book explores how to use the proven link between nutrition and acid reflux to overcome this debilitating condition.
Author: Elaine Magee
Publisher: ReadHowYouWant.com
ISBN: 1427094373
Category : Gastroesophageal reflux
Languages : en
Pages : 214
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 142709442X
Category :
Languages : en
Pages : 298
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 142709621X
Category :
Languages : en
Pages : 318
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Book Description
Author: Elaine Magee
Publisher: ReadHowYouWant.com
ISBN: 1427094446
Category : Irritable colon
Languages : en
Pages : 182
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442978430
Category :
Languages : en
Pages : 550
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442969261
Category :
Languages : en
Pages : 574
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442956143
Category :
Languages : en
Pages : 286
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442977272
Category :
Languages : en
Pages : 430
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Book Description
Author: Patricia Raymond
Publisher: John Wiley & Sons
ISBN: 1118839196
Category : Health & Fitness
Languages : en
Pages : 349
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Book Description
Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called acid reflux, and the pain is caused by stomach acid damaging the tissue in your esophagus. It's more than a minor annoyance—GERD is a precursor to esophageal cancer, and it affects over 50 million Americans. There are medications to treat GERD, but what most sufferers don't realize is that a few simple lifestyle changes can help your medication work better—or get you off medications completely. Acid Reflux Diet & Cookbook for Dummies is your roadmap to ending GERD for good. In it, you'll find lifestyle and diet modifications that prevent symptoms from occurring in the first place, as well as explanations about the mechanism of the condition and how and why these modifications help. The book contains over 70 practical recipes, plus tips on navigating grocery stores, restaurant menus, and the holiday season. You'll gain valuable insight on the small, easy changes that can make a big difference, and get answers to questions like: Is your posture and sleep position working against you? Can chewing gum really help or hurt? What supplements may work just as well, or better than, prescriptions? How does eating more often help prevent symptoms? Whether you've tried every treatment available and still haven't found relief, or are hoping to avoid prescription medication completely, Acid Reflux Diet & Cookbook for Dummies is a clear, comprehensive guide to getting rid of GERD.
