Author: Mary Helen Bronson
Publisher:
ISBN: 9780078774263
Category : Health education (Middle school)
Languages : en
Pages : 570
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Book Description
Middle school health textbook for schools where health is taught at more than one grade level, featuring self-contained, 4- to 6-page lessons.
Author: Yaakov Berman
Publisher: Devora Publishing
ISBN: 9780943706528
Category : Health & Fitness
Languages : en
Pages : 180
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Book Description
An expert tackles teenage health issues such as acne, obesity, PMS, and hair loss with a proven system of natural diet and proper exercise. Step-by-step instructions detail the exercises and simplify complex nutritional concepts. Includes recipes.
Author: Kelli Dunham
Publisher: Applesauce Press
ISBN: 1604333537
Category : Juvenile Nonfiction
Languages : en
Pages : 128
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Book Description
Growing up isn’t as easy as it looks. With changing emotions, friends, expectations, and bodies, some days it can seem like life is one big roller coaster ride. The Girl’s Body Book is here to help with expert advice, common sense tips, fast facts, and answers to all questions a girl might have. Topics include: From hair care to high heels, a head to toe guide to what’s happening with your changing body Dealing with your friends even when they don’t want to deal with you – and how to handle “Mean Girls” Your guide to the care and keeping of parents, teachers, brothers, and sisters Sports, music, math, art, reading: finding out what you like and learning to like who you are
Author: Judy Monroe Peterson
Publisher: The Rosen Publishing Group, Inc
ISBN: 1448869617
Category : Juvenile Nonfiction
Languages : en
Pages : 66
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Book Description
The role of the respiratory system and the many ways teens can protect their lung health is described in this informative volume. Exercising regularly, getting flu shots, practicing good hygiene, and avoiding smoking are some of the healthy habits readers are encouraged to institute. Important for todays environmentally aware teens, the book also highlights the link between air quality and peoples health. Indoor and outdoor air pollution have been associated with an increased incidence of airway diseases, including asthma. Armed with the information provided, teens can take action to improve the quality of the air in their homes, schools, and the world around themenabling everyone to breathe easier. Content fulfills National Health Education Standards.
Author: William Muir Manger
Publisher: Jones & Bartlett Learning
ISBN: 9780763739447
Category : Family & Relationships
Languages : en
Pages : 284
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Book Description
Our Greatest Threats: Live Longer, Live Better presents vital and compelling information on the importance of a healthy lifestyle. This unique book provides readers with excellent guidelines and solid tips for living longer, better, and safer lives -- no other book brings such important and practical information to the public in such a clear and helpful manner! A must-have book, this excellent new reference will help you get on track and make informed decisions about lifestyle changes that may help improve your health.
Author:
Publisher: DIANE Publishing
ISBN: 1428966730
Category : Child rearing
Languages : en
Pages : 36
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Book Description
Author: R. S. O'Loughlin
Publisher:
ISBN:
Category : Dressmaking
Languages : en
Pages : 542
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Book Description
Author: Rachel Pryke
Publisher: CRC Press
ISBN: 1498793258
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
Official publication of Obesity Awareness Week 2006 If only weight didn't matter to young people! But it does - and, in reality, it should. So how can today's youngsters overcome the relentless hype to look like a cool stick insect and combat the enormous pressure from the food industry to eat vast quantities of junk? What can families do to help a teenager that has low self esteem or may even be struggling with an eating disorder? Weight Matters for Young People takes an in depth look at how young people can assume responsibility for their own health, ranging from the various factors that influence teenage decisions right through to practical nutrition. The TOP teen Health Plan assesses the strengths and weaknesses of current lifestyle, whilst the Food Frequency Framework solves family meal dilemmas. Common dieting regimes are assessed to see which are safe or worthwhile, there is a chapter on eating disorders and finally an A to Z of common weight-related conditions. Weight Matters for Young People is a complete reference book that will put young people confidently in charge of their own health. Health workers will find safe, evidence-based nutritional information plus answers to common weight-related queries and plenty of further resources.
Author: Michael Strober
Publisher: Da Capo Lifelong Books
ISBN: 0786735724
Category : Psychology
Languages : en
Pages : 278
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Book Description
Some diets are just that-a brief episode of calorie or fat counting; they are merely attempts to lose weight for the sake of a smaller skirt size. Other diets, however, are a prelude to the kind of problem with food that has nothing to do with shape or size but rather emotional issues which, left undetected, could bring a child to the brink of a serious eating disorder. The line between one and the other is sometimes hard to determine and many girls slip over that line quickly and quietly. Outlining the findings of Dr. Michael Strober's original research--that there are three distinct stages of eating disorders -- Just a Little Too Thin helps parents detect the severity of a child's weight issues and helps them steer her clear of--or maneuver herself off -- a slippery slope that could lead to Anorexia Nervosa. Offering expert guidance on how to talk about weight and eating in ways that won't alienate the child in question, it also provides parents with the tools to help them cope with the emotional issues that are feeding their child's obsession with their weight. No matter where a child rests on the continuum of eating behaviors, Just a Little Too Thin is an invaluable aid for parents intent on keeping their children emotionally and physically healthy in a world of unprecedented pressures.
Author: Andrea Marks
Publisher: Simon and Schuster
ISBN: 1416595872
Category : Family & Relationships
Languages : en
Pages : 722
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Book Description
This breakthrough book covers the head-to-toe, outside-inside health needs of today's 10- to 21-year-olds. Written by experts in adolescent medicine and parent-child relationships, this comprehensive reference gives no-nonsense, straightforward guidance on how to talk with teens in a way that will help them take charge of their own health. Andrea Marks, M.D., and Betty Rothbart, M.S.W., take a unique approach -- they focus on the interplay of physical, mental, emotional, and social issues that make these years such a challenging time. They show how physical health concerns must be considered within the context of the three main goals of adolescence: • gaining independence • clarifying sexual identity • Finding a realistic, satisfying place in society Combining authoritative information with sound advice on communicating with teens, who really do want and need their parents' help (even though at times it may seem otherwise), Healthy Teens, Body and Soul will teach parents how to open the lines of communication that will result in healthier, happier teens (and parents!).
