Teaching the Foundation of Optimism, Positive Self Talk, Mindfulness and Well Being to Grade School Children PDF Download
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Author: Jennifer MacNamara-Mahoney
Publisher:
ISBN:
Category : Self-esteem in children
Languages : en
Pages : 71
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Book Description
Many children struggle with issues of low self esteem, stress and lack of well being which can lead to conditions such as depression. These issues not only effect children personally but they also significantly contribute to poor academic performance in school. Conversely, the more that children can experience a sense of well being, the more improved will be their ability to excel at school, which will ultimately result in better citizens entering into adulthood. This project will offer elementary school children tools for fostering more optimism and well being in their lives, for challenging and changing their thoughts to create a more positive explanatory style, and for achieving a sense of self-compassion and self-acceptance, which will ultimately increase their sense of well-being. The literature review includes research on positive psychology, cognitive behavioral therapy, and the practice of mindfulness, as well as research on the effectiveness of social learning and entertainment-education. This project proposes an interactive children's assembly presentation that can be performed at elementary schools, with the aim of educating children about the benefits of positive emotions such as optimism, the benefits of positive self-talk and of the practice of mindfulness meditation.
Author: Jennifer MacNamara-Mahoney
Publisher:
ISBN:
Category : Self-esteem in children
Languages : en
Pages : 71
Get Book Here
Book Description
Many children struggle with issues of low self esteem, stress and lack of well being which can lead to conditions such as depression. These issues not only effect children personally but they also significantly contribute to poor academic performance in school. Conversely, the more that children can experience a sense of well being, the more improved will be their ability to excel at school, which will ultimately result in better citizens entering into adulthood. This project will offer elementary school children tools for fostering more optimism and well being in their lives, for challenging and changing their thoughts to create a more positive explanatory style, and for achieving a sense of self-compassion and self-acceptance, which will ultimately increase their sense of well-being. The literature review includes research on positive psychology, cognitive behavioral therapy, and the practice of mindfulness, as well as research on the effectiveness of social learning and entertainment-education. This project proposes an interactive children's assembly presentation that can be performed at elementary schools, with the aim of educating children about the benefits of positive emotions such as optimism, the benefits of positive self-talk and of the practice of mindfulness meditation.
Author: Cheri J. Meiners
Publisher: Free Spirit Publishing
ISBN: 1575425505
Category : Juvenile Fiction
Languages : en
Pages : 22
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Book Description
A sense of optimism is a key ingredient to success in life. Guide young children to develop a positive outlook and discover how the choices they make can lead to feeling happy and capable. This friendly, encouraging book introduces preschool and primary-age children to ways of thinking and acting that will help them feel good about themselves and their lives, stay on course when things don’t go their way, and contribute to other people’s happiness, too. Being the Best Me!® Series From the author of the popular Learning to Get Along® books comes a one-of-a-kind character-development series. Each of the first six books in the Being the Best Me! series helps children learn, understand, and develop attitudes and positive character traits that strengthen self-confidence and a sense of purpose. Each book focuses on a specific attitude or character trait—optimism, self-esteem, assertiveness, resilience, integrity, and forgiveness. Also included are discussion questions, games, activities, and additional information for adults. Filled with diversity, these social story books will be welcome in school, home, and childcare settings.
Author: Jacqui Jones
Publisher: Allen & Unwin
ISBN: 1761060945
Category : Self-Help
Languages : en
Pages : 298
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Book Description
A mental wellness toolkit for tweens "This is a gem of a book. The Greatfulness Guide gently teaches our kids the remarkable super power of gratitude by helping them see their life through a different lens: one of thankfulness." Rebecca Sparrow- Columnist, Speaker and Author. If life is a journey, then this book is an unmissable stop along the way. An essential read for every child before they hit their teenage years,The Greatfulness Guide is a practical and interactive resource that sets the foundations for strong mental health and positive, resilient thinking. This entertaining guidebook provides a map that teaches children step-by-step how to use their minds to care for themselves in times of stress or worry, and to truly flourish. Packed with fun, engaging activities and real life examples from Novak Djokovic, Mel Robbins, Andy McCann, Isaiah Dawe and many others, The Greatfulness Guide teaches young people HOW to think, not WHAT to think, giving them the power, the self-belief, and the tools to bounce back from life's challenges. The Greatfulness Guide is based on the Greatfulness wellbeing programwhich has been taught to thousands of school children aged 8-13, reviewed by Australian Government mental health initiatives and endorsed by education standard authorities.
Author: Glynis Hannell
Publisher:
ISBN: 9781138149434
Category :
Languages : en
Pages : 0
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Book Description
First Published in 2005. Routledge is an imprint of Taylor & Francis, an informa company.
Author: W. A. R. Boyer
Publisher: Fearon Teacher AIDS
ISBN: 9780768203165
Category : Optimism
Languages : en
Pages : 64
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Book Description
Fill your classroom with positive thinking . . . with Developing Optimism! Designed to promote positive attitudes toward life, this creative new series helps students face challenges, apprehension, and self-doubt through positive experiences in art, music, science, math, social studies, and language arts. Complete with discussion questions, songs, stories, and fun-filled activities, Developing Optimism teaches children the importance of speaking in turn, to use the positive message "I can, " and much more!
Author: Virginia Loh-Hagan
Publisher: Cherry Lake
ISBN: 1534160639
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Look on the Bright Side: Being Positive, students will discover how to practice gratitude in all situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.
Author: Mana Chamzadeh
Publisher:
ISBN: 9780646879048
Category :
Languages : en
Pages : 0
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Book Description
This book is designed and compiled based on the theory of five-factor positive thinking skills (FFPTS) by Dr. Mana ChamzadehThe five skills include; 1- Understanding thought, feeling, behaviour 2- Positive self-talk 3- My role 4- Challenging 5- Substitution,These five factors provide skills based on the concepts and principles of positive psychology, including; Knowledge of human abilities and capabilities creates hope, resilience and recognition of spontaneous thoughts, hunt for negative thoughts in students.The book is designed as a workbook for the age group of 8 to 12 years old, which contains five lessons and teaches all skills from class exercises, worksheets, homework, brainstorming, story therapy, group activities and role plays. It has been used to make active learning, experience-based and self-efficacy by participating in the activities, the student learns the independence of personal action.
Author: Lucy Bell
Publisher: Andrews McMeel Publishing
ISBN: 1524882755
Category : Juvenile Nonfiction
Languages : en
Pages : 288
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Book Description
Change and growth can be challenging, but this practical guide to optimism is full of information and advice to help—highlighting kids around the world who are doing good for themselves and others. From the author of You Can Change the World comes a book of tips and tricks for kids to help them see the glass half full and live life with a positive outlook. Addressing topics such as mindfulness, meditation, gratitude, goals, and more, Lucy Bell delivers another richly illustrated book full of practical ways to: Cook delicious food to power your brain Decorate your room and create nice living spaces Get outdoors and have fun Channel your favorite animals through yoga Start a meditation practice Find out what your interests are Speak positively about yourself and others Start growing plants, reading, writing, and drawing Throughout the book, you’ll also find stories of children across the globe who are embracing optimism during times of uncertainty, and you’ll learn how to do the same! Along with tips, tricks, and stories, the book contains STEM activities, recipes, ways to do good in your community, and more.
Author: Armona Productions
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
The "Tale of Thriving Minds" series is a collection of three heartwarming and inspiring children's books that are designed to help children of all ages learn about mental health and support them on their journey toward emotional well-being.In "The Wise Owl and the Secret of the Shimmering Light", readers follow the adventures of a wise owl who helps a young girl named Lily understand the importance of positive self-talk and mindfulness. Through their journey, Lily learns to overcome her anxiety and trust in her own abilities.In "Mental Health School: Learning to Thrive", readers join Athena and Boyd as they open a school focused on mental health education and support for children. Through their innovative programs and services, Athena and Boyd help countless children improve their emotional well-being and academic performance.These books offer valuable lessons on mindfulness, positive self-talk, social-emotional learning, and counseling services. They are an excellent resource for parents, educators, and mental health professionals who are committed to creating a culture of mental health and emotional well-being for children everywhere.Whether you are looking to support your child's mental health journey or to incorporate mental health education into your school or community, the "Tale of Thriving Minds" series is here to help. Join Lily, the wise owl, and Athena and Boyd on their journey towards mental health and emotional well-being and inspire the children in your life to thrive.
Author: Madelyn Hornstein
Publisher: Lulu.com
ISBN: 1684713331
Category : Self-confidence in children
Languages : en
Pages : 64
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Book Description
Provides an alphabetical listing of affirmations for young readers to encourage positive self-talk and self-compassion.
