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Author: Diane Tullson
Publisher: Orca Book Publishers
ISBN: 1459811879
Category : Juvenile Fiction
Languages : en
Pages : 129
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Book Description
In this high-interest novel for middle readers, fourteen-year-old Taz is dealing with her parents’ divorce and trying to win a cooking competition.
Author: Diane Tullson
Publisher: Orca Book Publishers
ISBN: 1459811879
Category : Juvenile Fiction
Languages : en
Pages : 129
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Book Description
In this high-interest novel for middle readers, fourteen-year-old Taz is dealing with her parents’ divorce and trying to win a cooking competition.
Author: Diane Tullson
Publisher: Orca Book Publishers
ISBN: 1459811887
Category : Juvenile Fiction
Languages : en
Pages : 57
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Book Description
Fourteen-year-old Taz knows one thing for sure: she's a perfect disaster in the kitchen. Every time she tries to cook, chaos ensues. After fires, toxins and more than one minor injury, Taz will be happy if she makes it through her food-science class in one piece. But when the class enters a competitive race for a coveted program and Taz is put in a group that expects to win, the pressure is on. As the competition heats up, Taz is desperate to hold her own and not let her team down.
Author: Tasneem Bhatia, MD
Publisher: Zinc Ink
ISBN: 0553393642
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting! There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive system—good bugs and bad that influence everything from how much fat you store to whether or not you’ll get arthritis, diabetes, or Alzheimer’s. As medical director of the Atlanta Center for Holistic and Integrative Medicine, Tasneem Bhatia, M.D., is an expert in unlocking the mystery of the gut and probiotic health. Combining the latest research and cutting-edge science with proven alternative nutritional remedies, Dr. Taz has developed a simple plan—one that has worked for thousands of her own patients—that aims to reprogram your digestive system, help fight disease, and strip away pounds in just 21 days! The Belly Fix accelerates metabolism, increases energy, and jump-starts weight loss immediately. Once “fixed,” you’ll continue to feel the benefits. Drop pounds on the 21-Day Belly Fix plan, with more to come, as you continue to follow the program designed to balance your digestive bacteria and put you on the path to long-term health and vitality. Speed up your metabolism with the help of research that proves a direct link between your gut bacteria and how quickly you burn fat. Reduce inflammation and rebalance your body to help fight diabetes, arthritis, Alzheimer’s, skin disorders, and more. Find focus and clarity with the help of simple and delicious foods that feed the healthy microorganisms in your gut—and fight the bad ones! The 21-Day Belly Fix is the final word on what researchers call your “second brain” and the simple ways that fixing your diet—instead of committing to a long-term food-banishing plan—can get your gut out of the gutter and help you to start feeling great. With delicious recipes and easy swaps, The 21-Day Belly Fix is the ultimate weight-loss plan! Praise for The 21-Day Belly Fix “If you are tired of feeling bloated and blah, let The 21-Day Belly Fix be your guide to good gut health and a slim waistline. This splendid book is truly a treasure, and Dr. Taz is one the of the nation’s leading experts on integrative medicine.”—Gerard E. Mullin, M.D., associate professor of medicine, Johns Hopkins, and author of The Inside Tract and Integrative Gastroenterology
Author: Melanie Jackson
Publisher: Orca Book Publishers
ISBN: 1459811933
Category : Juvenile Fiction
Languages : en
Pages : 145
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Book Description
In this high-interest novel for middle readers, Zeke gets caught up in a mystery involving a missing child, a thrill ride and a priceless piece of art.
Author: Sylvia Taekema
Publisher: Orca Book Publishers
ISBN: 1459818008
Category : Juvenile Fiction
Languages : en
Pages : 85
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Book Description
Even though he was once his biggest rival, Jake Jarvis is thrilled when Spencer Solomon agrees to join the Diamonds cross-country team to compete in the Barry's Bay provincial championships. Everyone is pumped, everyone is focused, and Jake has to admit, he really likes their chances. At the last moment, Spencer informs the team that he can't go. Jake is furious. But when Spencer explains that he's worried about leaving his wheelchair-bound father alone, Jake gets to work on finding a solution to get Spencer and the Diamonds back on track.
Author: Daphne Greer
Publisher: Orca Book Publishers
ISBN: 1459815432
Category : Juvenile Fiction
Languages : en
Pages : 62
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Book Description
This is the second story featuring Max and Duncan after Maxed Out Max knows his mom can't afford to send him to summer camp. But he really, really wants to go. He needs a break from looking after his autistic brother, Duncan. And from his mom's new boyfriend. He is surprised when his mom says that he can go after all. But there's a catch. There are spots available at the camp for families with special needs. A grant would cover Duncan's fees, and Max could attend at no charge. If he goes as Duncan's escort. This short novel is a high-interest, low-reading level book for middle-grade readers who are building reading skills, want a quick read or say they don’t like to read! The epub edition of this title is fully accessible.
Author: Lorna Schultz Nicholson
Publisher: Orca Book Publishers
ISBN: 1459821718
Category : Juvenile Fiction
Languages : en
Pages : 59
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Book Description
Before Rory and Jillian's mother died two years ago, she hired Rebecca to be the family housekeeper. But Rebecca is a terrible cook and not so great at housework either. The weird lunches and laundry disasters drive the twins crazy. One day Jillian catches her father flirting with Rebecca and decides it's time to find him a girlfriend. Rory disagrees. But eventually he goes along with the idea, and they create a profile for their father on an online dating site. Dad is very reluctant, but Jillian gets him to agree to go on three dates before giving up. Each date turns out to be more disastrous than the last. Will Rory and Jillian manage to find their dad the perfect match? Or was the answer right in front of them the whole time? This short novel is a high-interest, low-reading level book for middle-grade readers who are building reading skills, want a quick read or say they don’t like to read! The epub edition of this title is fully accessible.
Author: Paul A. DeStefano
Publisher: The Wild Rose Press Inc
ISBN: 1509241248
Category : Fiction
Languages : en
Pages : 269
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Book Description
Enrique Marin wants a quiet life after the death of his wife. Just one problem stands in the way—he's possessed by the misanthropic English demon, Tzazin. A violent night under demonic influence accidentally leads Enrique to love, and it's anything but quiet. Shy, autistic yoga instructor Elle thought allowing herself to be possessed by the very-not-shy sex demon Key would help her find love. She finds Enrique, but she didn't count on coping with the anti-demon bigotry of society. Fate—and AA meetings for the possessed—brings them together, but hostile forces, demonic and human, fight to keep them apart. It might cost them everything to keep their love alive.
Author: Travis Stork, M.D.
Publisher: Ghost Mountain Books
ISBN: 1939457610
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It’s not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that’s published, scientists become more convinced that having a healthy gut leads to having a healthy body. We’re accustomed to thinking of bacteria as bad—and some are—but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can’t we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family’s microbiomes. In The Lose Your Belly Diet, we’ll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
Author: JJ Smith
Publisher: Simon and Schuster
ISBN: 1501100114
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
