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Author: Eric Steven Yudelove
Publisher: Llewellyn Worldwide
ISBN: 9781567188349
Category : Breathing exercises
Languages : en
Pages : 294
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Book Description
In 100 Days to Better Health, Good Sex & Long Life, Eric Yudelove provided the foundation course in Taoist practice. Now he takes you to the next level, referred to as "Beginning Internal Alchemy." Gather the energies from the five major internal organs, harmonize them, and change them from negative to positive. It's a process of refining yourself so you can absorb energy from nature and the cosmos, thus becoming a universe in miniature.
Author: Eric Steven Yudelove
Publisher: Llewellyn Worldwide
ISBN: 9781567188349
Category : Breathing exercises
Languages : en
Pages : 294
Get Book
Book Description
In 100 Days to Better Health, Good Sex & Long Life, Eric Yudelove provided the foundation course in Taoist practice. Now he takes you to the next level, referred to as "Beginning Internal Alchemy." Gather the energies from the five major internal organs, harmonize them, and change them from negative to positive. It's a process of refining yourself so you can absorb energy from nature and the cosmos, thus becoming a universe in miniature.
Author: Pi Chʻen Chao
Publisher: Weiser Classics
ISBN:
Category : Health & Fitness
Languages : en
Pages : 236
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Book Description
This classic text is a comprehensive course in Taoist yoga with instructions by ancient and enlightened masters. Written in a question and answer format, "Taoist Yoga" provides complete instruction and training in a particular type of spiritual alchemy that allows us to achieve the divine state of immorality. This work is the forerunner of many more modern books on the subject, and describes the Taoist methods of stopping the generative force. Instead of only being discharged to procreate off-spring, this vital force can be retained in the body for purification and transmutation into positive vitality, so the spirit can be restored to its original primal state. It teaches us how to handle our sexual energy differently in order to enhance our spiritual growth. The teachings contained herein have been preserved for the last 47 centuries, and although these ancient texts address the male student, both men and women alike can benefit from the techniques of transforming sexual energy into heightened spiritual consciousness. Even if we fail to reach the ultimate goal of immortality, we can enjoy longevity, health and spiritual growth in the present life.
Author: Pi Chʻen Chao
Publisher: Weiser Books
ISBN: 9780877280675
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
A comprehensive course of Taoist yoga. Instructions by ancient enlightened patriarchs and masters are translated here for the first time. A classic work.
Author: Eric Steven Yudelove
Publisher:
ISBN: 9788122301151
Category : Health
Languages : en
Pages : 304
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Book Description
This book has been set as 14-week course of 15 minutes-a-day programme (100 days). If you embark on this programme with faith and zeal removing all unnecessary doubts in your mind, this will certainly help you in an unbelievable manner. This book teaches you the art of authentic Taoist exercises developed in ancient China. Chi kung originally refers to practitioners of breathing exercises, just like yoga. In Chinese Chi means energy and kung is a system of training or study. Actually Chi Kung is just a part of Taoist yoga. In the west they are called Energy Exercises. Undoubtedly there is something very fascinating about these concepts and their implementations. One automatically feel rejuvenated.
Author: Eric Steven Yudelove
Publisher:
ISBN: 9788122307337
Category :
Languages : en
Pages : 205
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Book Description
The Tao is a Chinese expression that literally means the way or in other words the source of all created beings, living and non-living. And in Taoist yoga the way is shown to attain heightened physical, mental and sexual energy through Internal Alchemy- which means gathering the energies from the five major internal organs-- heart, lungs, kidneys, liver and spleen-- harmonizing it and changing from the negative to positive. The content is divided into 14-week practice sessions, with each week offering well-defined and explained exercises and promising specific results
Author: Howard Gibbon
Publisher: East - West Publications
ISBN: 095384160X
Category : Tai chi
Languages : en
Pages : 73
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Book Description
Author: Eva Wong
Publisher: Shambhala Publications
ISBN: 159030263X
Category : Religion
Languages : en
Pages : 192
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Book Description
In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western schools of Taoist internal alchemy—the discipline of cultivating health, longevity, and immortality by transforming the energetic structures of body and mind. The texts are primarily concerned with meditation, breathing practices, and sexual yoga with a partner—all as means for developing within ourselves the same life-giving energy that sustains and nourishes the universe. The texts in this collection offer a clear view of the physical, mental, and spiritual methods of Taoist practice, showing why they are important and how these methods all can work together in the cultivation of mental peace, radiant health, and longevity. This collection will provide inspiration and the essential foundation necessary to begin Taoist practice under the guidance of a teacher. The three classics translated here are: Treatise on the Mysterious Orifice by Xuanweilun (sixteenth century), Discussion on the Cavity of the Tao by Daojiaotan (nineteenth century), and Secret Teachings on the Three Wheels by Sanjubizhi (nineteenth century). Included is an introduction in which Wong discusses the various schools of internal alchemy, as well as their main practices.
Author: Pi Ch'en Chao
Publisher:
ISBN: 9780091027001
Category :
Languages : en
Pages : 206
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Book Description
Author: Eric Yudelove
Publisher: Llewellyn Worldwide
ISBN: 9781567188332
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
Offers a complete course in Taoist health, sexual rejuvenation and longevity practices, based on the Chinese philosophy of Taoist yoga.
Author: John Blofeld
Publisher: Routledge
ISBN: 042975079X
Category : Health & Fitness
Languages : en
Pages : 222
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Book Description
This book, first published in 1980, comprises separate sections on Taoist and Buddhist contemplative yogas, each divided into a theory part (summarising their fundamental principles and outlook) and a practice part (detailing their various practices).
