Author: Andi Cann
Publisher:
ISBN: 9781949761405
Category :
Languages : en
Pages :

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Book Description

Author: Emma Huddleston
Publisher: North Star Editions, Inc.
ISBN: 1644935759
Category : Juvenile Nonfiction
Languages : en
Pages : 27

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Book Description
This title introduces readers to the importance of taking care of their bodies and encourages them to develop a daily routine. With colorful spreads featuring fun facts and an infographic, this book provides an engaging introduction to this important life skill.

Author: James F. Fries
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 384

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Book Description
The world's bestselling health guide offers new material on the most recent critical health issues such as obesity, as well as additional new and updated information. Covering over 175 healthcare problems and symptoms, Take Care of Yourself is simple to use. Readers can look up their symptoms to locate an explanation of likely causes and possible home remedies, while diagrams show how to recognize problems and treat them, and decision charts advise when it's time to see a doctor. This comprehensive guide also covers emergencies, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor.

Author: Sylvia Goulding
Publisher: Cherrytree Books
ISBN: 9781842343173
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
Aimed at Key Stage 2 readers, this is one of a series of guides to maintaining good physical health and wellbeing.

Author: Cara Natterson
Publisher: Simon and Schuster
ISBN: 1609581652
Category : Juvenile Nonfiction
Languages : en
Pages : 96

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Book Description
This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.

Author: Amy Baldwin
Publisher:
ISBN: 9781951693169
Category :
Languages : en
Pages :

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Book Description

Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 163369979X
Category : Business & Economics
Languages : en
Pages : 129

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Book Description
Have you taken time for yourself today? Too many working parents focus solely on those around them—their families, their work, and a never-ending list of other commitments—only to lose sight of what they need themselves. But neglecting your own needs and wants can prevent you from being happy, healthy, and productive. Taking Care of Yourself provides expert advice to help you identify what you value most at work and at home, make choices that align with those values, and be the best version of yourself for your job and for your family. You'll learn to: Prioritize the tasks that are most meaningful to you—and let go of the rest Deal with complex feelings, including parental guilt and perfectionism Carve out time for self-care, including friends, hobbies, exercise, and sleep Communicate your needs to your boss and your family Feel more present, both at work and at home The HBR Working Parents Series with Daisy Dowling, Series Editor, supports readers as you anticipate challenges, learn how to advocate for yourself more effectively, juggle your impossible schedule, and find fulfillment at home and at work. Whether you're up with a newborn or planning the future with your teen, you'll find the practical tips, strategies, and research you need to make working parenthood work for you.

Author: Lisa Whelchel
Publisher: Thomas Nelson Inc
ISBN: 1591454352
Category : Family & Relationships
Languages : en
Pages : 201

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Book Description
"Encouragement for Moms to nourish their body, soul and spirit"--Provided by publisher.

Author: Cara Natterson
Publisher: Turtleback Books
ISBN: 9780606315760
Category : Girls
Languages : en
Pages : 0

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Book Description
For use in schools and libraries only. A compassionate and practical reference for older adolescent girls shares advice for managing physical and emotional challenges, covering topics ranging from menstruation and body changes to personal care and peer pressure.

Author: Mary Wrobel
Publisher: Future Horizons
ISBN: 9781885477941
Category : Education
Languages : en
Pages : 278

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Book Description
This book is designed to address the health and safety needs of students aged five and up with autism spectrum disorders.