Take Care of Yourself, 10th Edition PDF Download
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Author: James F. Fries
Publisher: Da Capo Lifelong Books
ISBN: 0738219746
Category : Health & Fitness
Languages : en
Pages : 692
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Book Description
A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine). Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.
Author: James F. Fries
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 384
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Book Description
The world's bestselling health guide offers new material on the most recent critical health issues such as obesity, as well as additional new and updated information. Covering over 175 healthcare problems and symptoms, Take Care of Yourself is simple to use. Readers can look up their symptoms to locate an explanation of likely causes and possible home remedies, while diagrams show how to recognize problems and treat them, and decision charts advise when it's time to see a doctor. This comprehensive guide also covers emergencies, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor.
Author: James F. Fries
Publisher: Da Capo Lifelong Books
ISBN: 0738219746
Category : Health & Fitness
Languages : en
Pages : 692
Get Book Here
Book Description
A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine). Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.
Author: Donald M. Vickery
Publisher: Da Capo Lifelong Books
ISBN: 9780738200750
Category : Health & Fitness
Languages : en
Pages : 420
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Book Description
HealthPledge is pleased to provide Take Care of Yourself as an addition to your health plan's benefit package.As the world's best-selling health guide, Take Care of Yourself can help reduce visits to your doctor's office, decrease your health risks and even help you become a better healthcare consumer. Take Care of Yourself is easy to use. Simply look up a symptom in the index. When you turn to the section, you'll find an explanation of the likely causes and how you might find relief. Diagrams will help you recognize and even treat problems. Easy-to-follow charts help guide your decision making.The book also includes information on stocking your home pharmacy, dealing with emergencies, staying as healthy as possible, and working with your doctor.Keep Take Care of Yourself handy and use it before you pick up the phone or visit your doctor. It's an important part of every family's healthcare plan.
Author: Mrs. Henry Wood
Publisher:
ISBN:
Category :
Languages : en
Pages : 494
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Book Description
Author: Carolyn Farrugia
Publisher: Xlibris Corporation
ISBN: 1514444704
Category : Self-Help
Languages : en
Pages : 94
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Book Description
Falling ill to depression has given me firsthand experience into the world of mental illness. My first book, Mindful Wellness: The Happiest Place in the World came about through my work with people diagnosed with a mental illness. There was some missing link in their development. The research I discovered unveiled a length of time between onset of illness, diagnosis, treatment, and finally, management or maintenance. The missing links were obvious to some but not so to others, who waited years for a correct diagnosis and then more years to come for the correct treatment and waiting for the side effects of medication to lessen. I started writing this next chapter of Mindful Wellness and got the name for this new book from my son Corey, who suggested I call it Being Happy. This book became my main focus for treatment along with medication and a balanced lifestyle. I asked myself, had I been ill with this for some time, was I not receiving the correct treatment? Luckily for me, I wasnt missing too many links in my development. However, this illness did knock me for six. When you become almost demonised with such an alienating, fearful illness, you see no way out. All that you have learnt has disappeared, and you struggle to get back to a reality that used to work for you. I am hoping that this book, Mindful Wellness: Being Happy, rewards you as much as the journey has rewarded me. I take my hat off to all who suffer and pray that one day you will be healed from yourself and live a life of mindful wellness, being happy.
Author: Afifi al-Akiti
Publisher: Springer Nature
ISBN: 303053801X
Category : Religion
Languages : en
Pages : 329
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Book Description
This book showcases multidisciplinary research at the intersection of the Islamic tradition and biomedicine. Within this broad area of scholarship, this book considers how Islamic theological constructs align with the science and practice of medicine, and in so doing offer resources for bridging the challenges of competing ontological visions, varied epistemic frameworks, and different theologies of life and living among the bodies of knowledge. By bringing together theologians, medical practitioners and intellectual historians, the book spurs deeper conversations at the intersection of these fields and provides fundamental resources for further dedicated research.
Author: Mary Martha Butt afterwards Sherwood
Publisher:
ISBN:
Category :
Languages : en
Pages : 322
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Book Description
Author: Greg Smalley
Publisher: Tyndale House Publishers, Inc.
ISBN: 9780842355285
Category : Family & Relationships
Languages : en
Pages : 280
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Book Description
Offering usable, practical tools that, when applied, will help couples significantly increase the level of satisfaction in their marriages, Smalley teaches them how identify their repetitive negative patterns through helpful lessons about honor, respect, and care giving.
Author: James Boswell
Publisher:
ISBN:
Category : Biography
Languages : en
Pages : 594
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Book Description
Author: James Boswell
Publisher:
ISBN:
Category : Hebrides
Languages : en
Pages : 582
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Book Description
