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Author: Jwing-Ming Yang
Publisher:
ISBN: 9781594397714
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises. More than just a "how-to", this book also contains theory, history and a complete guide to fundamentals--all essential to building a deep, understanding of this art, long considered to be the highest achievement in Taijiquan, as well as the most popular of the Taiji weapons. Strengthen and relax your body. Calm and focus your mind. Improve your balance. Develop proper Taiji breathing. Learn the complete Sword Form and Taiji Sword Qigong. Over 400 photos with detailed instruction.
Author: Jwing-Ming Yang
Publisher:
ISBN: 9781594397714
Category : Health & Fitness
Languages : en
Pages : 240
Get Book
Book Description
Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises. More than just a "how-to", this book also contains theory, history and a complete guide to fundamentals--all essential to building a deep, understanding of this art, long considered to be the highest achievement in Taijiquan, as well as the most popular of the Taiji weapons. Strengthen and relax your body. Calm and focus your mind. Improve your balance. Develop proper Taiji breathing. Learn the complete Sword Form and Taiji Sword Qigong. Over 400 photos with detailed instruction.
Author: Jwing-Ming Yang
Publisher:
ISBN: 9781594397660
Category : Health & Fitness
Languages : en
Pages : 396
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Book Description
This book is an in-depth guide for beginners to learn Taijiquan properly. Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning. Contents include What Taijiquan is How to practice The history of Taijiquan Taijiquan postures About Qi, Qigong, and man Fundamental stances Categories of Qigong Warm-up and get loose exercises Taiji qigong Qigong training theory Qigong and Taijiquan Taijiquan thirteen postures (eight doors and five stepping) The traditional Yang Style Taijiquan Long Form step-by-step This edition has a an easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy.
Author: Yang Jwing-Ming
Publisher:
ISBN: 9781886969681
Category : Ch'i kung
Languages : en
Pages : 0
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Book Description
The complete, Taiji book from America's best known teacher! A traditional, step-by-step guide to a healthy body and relaxed mind.
Author: Chen Wei-Ming
Publisher: North Atlantic Books
ISBN: 9781556433337
Category : Sports & Recreation
Languages : en
Pages : 118
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Book Description
A longtime student of the taiji grand master Yang Cheng-Fu, Chen Wei-Ming became famous himself as a scholar, martial artist, and proponent of the Yang style of t'ai chi. In the 1920s, he wrote a number of influential books on taiji, among them Taiji Sword (1927), which detailed a rare method of fencing. Translated here for the first time, this book serves as both a historical document and a training manual for an increasingly popular sport.
Author: Jwing-Ming Yang
Publisher: Tai Chi Secrets
ISBN: 9781594394188
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.
Author:
Publisher:
ISBN: 9781594390456
Category : Fencing, Oriental
Languages : en
Pages :
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Book Description
Tai Chi Sword (Taiji Sword) has long been considered the highest achievement in Tai Chi Chuan training. Mainly used as a defensive weapon, Tai Chi Sword requires a strategy of 'calmness in action.' To achieve this calmness, the student must develop patience, peace of mind, and bravery.
Author: Guangqi Li
Publisher:
ISBN: 9780976118329
Category : Education
Languages : en
Pages : 176
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Book Description
The 32 simplified forms explained in this book are the first lessons for Tai Chi Sword and can be practiced by anyone over 13 years old. Ancient in its origin and deep in spiritual roots, "Tai Chi Sword" is moving meditation for many who practice it.
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
ISBN: 9781594392009
Category : Body, Mind & Spirit
Languages : en
Pages : 377
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Book Description
Tai Chi Chuan (Taijiquan) is one of the most popular and effective health and exercise activities practiced today. This revised edition offers beginners a comprehensive introduction to Tai Chi, a step-by-step guide to learning the complete form and the fundamentals necessary for correct practice. In this guide, you will learn: -History of Tai Chi Chuan -The relationships between Qi, Qigong, and Tai Chi -Tai Chi Chuan's Thirteen Postures -Tai Chi Qigong Sets -The Complete Yang Style Long Form, step by step -How to practice Tai Chi for best long-term results
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
ISBN: 9781886969858
Category : Sports & Recreation
Languages : en
Pages : 285
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Book Description
Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.
Author: Juan Antonio de Blas
Publisher:
ISBN:
Category :
Languages : en
Pages : 154
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Book Description
The straight double-edged sword has fascinated China for years. Considered to be the queen of all traditional weapons, it occupies a place of honour in the heritage of Martial Arts. Moreover, the spirit of the sword has a profound symbolic value in Chinese culture, thanks to which it transcends its practical use as a combat tool, sinking its blade into folklore, the arts and philosophy. The complexity of its handling and the precision required by each of the techniques that give it essence, make the straight sword an instrument of martial refinement without parallel. This book presents a detailed description of the 32-Step Straight Sword Form: one of the most widely used and practised sequences of Tai Chi Chuan in the world. This sword Form is a simplified version of the traditional Yang style one that allows beginners and intermediate level practitioners to be introduced to the study of this emblematic weapon.
