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Author: Guangqi Li
Publisher:
ISBN: 9780976118329
Category : Education
Languages : en
Pages : 176
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Book Description
The 32 simplified forms explained in this book are the first lessons for Tai Chi Sword and can be practiced by anyone over 13 years old. Ancient in its origin and deep in spiritual roots, "Tai Chi Sword" is moving meditation for many who practice it.
Author: Guangqi Li
Publisher:
ISBN: 9780976118329
Category : Education
Languages : en
Pages : 176
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Book Description
The 32 simplified forms explained in this book are the first lessons for Tai Chi Sword and can be practiced by anyone over 13 years old. Ancient in its origin and deep in spiritual roots, "Tai Chi Sword" is moving meditation for many who practice it.
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
ISBN: 9781594392856
Category : Sports & Recreation
Languages : en
Pages : 276
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Book Description
This revised edition of our classic book on Tai Chi Sword includes a new modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct. Other sections offer a brief history of Tai Chi Sword, fundamental training routines, and qigong exercises to connect your Tai Chi Sword practice to your internal health. According to the NCCAM div. of U.S. Department of Health and Human Services, between 2.3 and 3 million people practice tai chi in the United States.
Author: Jwing-Ming Yang
Publisher:
ISBN: 9781594397660
Category : Health & Fitness
Languages : en
Pages : 396
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Book Description
This book is an in-depth guide for beginners to learn Taijiquan properly. Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning. Contents include What Taijiquan is How to practice The history of Taijiquan Taijiquan postures About Qi, Qigong, and man Fundamental stances Categories of Qigong Warm-up and get loose exercises Taiji qigong Qigong training theory Qigong and Taijiquan Taijiquan thirteen postures (eight doors and five stepping) The traditional Yang Style Taijiquan Long Form step-by-step This edition has a an easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy.
Author: Chen Wei-Ming
Publisher: North Atlantic Books
ISBN: 9781556433337
Category : Sports & Recreation
Languages : en
Pages : 118
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Book Description
A longtime student of the taiji grand master Yang Cheng-Fu, Chen Wei-Ming became famous himself as a scholar, martial artist, and proponent of the Yang style of t'ai chi. In the 1920s, he wrote a number of influential books on taiji, among them Taiji Sword (1927), which detailed a rare method of fencing. Translated here for the first time, this book serves as both a historical document and a training manual for an increasingly popular sport.
Author: James Drewe
Publisher: Singing Dragon
ISBN: 1846428696
Category : Sports & Recreation
Languages : en
Pages : 227
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Book Description
Written by an experienced teacher of Tàijíquan, this book provides a detailed description of the Jian (the sword), its parts and how it should be held. Using photographs and illustrations, the author gives step-by-step instructions for the main 13 applications including sword strokes, stances and footwork techniques.
Author: Yang Jwing-Ming
Publisher:
ISBN: 9781886969681
Category : Ch'i kung
Languages : en
Pages : 0
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Book Description
The complete, Taiji book from America's best known teacher! A traditional, step-by-step guide to a healthy body and relaxed mind.
Author: Shou-Yu Liang
Publisher: Ymaa Publications
ISBN: 9781886969490
Category : Art
Languages : en
Pages : 188
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Book Description
San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, China's police and military forces are trained in its techniques. Chinese Fast Wrestling for Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art. Throw your opponent to the ground - fast! Effective for competition and self-defense. 460 action photos detail every technique. Includes a chapter on ground fighting.
Author: Jwing-Ming Yang
Publisher:
ISBN: 9781594397714
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises. More than just a "how-to", this book also contains theory, history and a complete guide to fundamentals--all essential to building a deep, understanding of this art, long considered to be the highest achievement in Taijiquan, as well as the most popular of the Taiji weapons. Strengthen and relax your body. Calm and focus your mind. Improve your balance. Develop proper Taiji breathing. Learn the complete Sword Form and Taiji Sword Qigong. Over 400 photos with detailed instruction.
Author:
Publisher:
ISBN: 9781594390456
Category : Fencing, Oriental
Languages : en
Pages :
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Book Description
Tai Chi Sword (Taiji Sword) has long been considered the highest achievement in Tai Chi Chuan training. Mainly used as a defensive weapon, Tai Chi Sword requires a strategy of 'calmness in action.' To achieve this calmness, the student must develop patience, peace of mind, and bravery.
Author: Michael DeMarco
Publisher: Via Media Publishing
ISBN: 1893765105
Category : Sports & Recreation
Languages : en
Pages : 123
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Book Description
The Chinese double-edged straight sword (jian), the “gentleman of weapons,” is the focus of this e-book. There are a growing number of people interested in this fascinating weapon, its history, and its use. For your convenience, this anthology assembles the best articles on this subject as published in the Journal of Asian Martial Arts. Chapters 1 and 2 were written by Dr. Richard Pegg, a scholar of Asian studies and art curator with over thirty years of studies in the martial arts. With sound academic and practical experience in swordsmanship, Dr. Pegg writes here on ancient Chinese bronze swords and also on the parallels of Chinese calligraphy and swordplay. The analysis and presentation of the calligraphic illustrations give insight into the physical execution of sword movement. These superb presentations provide a perspective that is useful for understanding the technical and historical significance of the sword arts in China. In the next chapter, Tony Yang, Andy Lianto, and Robert Figler give an excellent overview of the fundamentals of training with the straight sword. This article outlines some of the most famous sword forms in history, Liu Yunqiao’s lineage, solo and two-person practice, as well as details on fundamental techniques and their combinations. For all intents and purposes, the practice and perfection of these fundamentals make one a master of the sword. Over 140 photos are used just in this chapter to illustrate the techniques. Stephan Berwick’s chapter details the history and practice of a famous straight sword system, the Qingping (Green Duckweed). The study meshes Chinese- and English-sourced research and a revealing interview with Lu Junhai—the grandmaster of this unique sword system. The interview is conducted by America’s senior Qingping disciples, Reza Momenan and Hon Lee. If you are a serious practitioner of the Chinese double-edged straight sword and have an interest in its history and techniques, you’ll enjoy each chapter included in this anthology. May it be a handy reference work for information as well as a source of inspiration for actual sword practice.
