Tai Chi Chuan and the Code of Life PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Tai Chi Chuan and the Code of Life PDF full book. Access full book title Tai Chi Chuan and the Code of Life by Graham Horwood. Download full books in PDF and EPUB format.
Author: Graham Horwood
Publisher: Singing Dragon
ISBN: 1848190018
Category : Psychology
Languages : en
Pages : 226
Get Book Here
Book Description
New Age.
Author: Graham Horwood
Publisher: Singing Dragon
ISBN: 1848190018
Category : Psychology
Languages : en
Pages : 226
Get Book Here
Book Description
New Age.
Author: Graham Horwood
Publisher: Singing Dragon
ISBN: 1846428068
Category : Sports & Recreation
Languages : en
Pages : 226
Get Book Here
Book Description
In Tai Chi Chuan and the Code of Life, Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. In order to understand the energetic method of Tai Chi Chuan and Chi Kung, he highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. The text and diagrams show the synergy between the different cultures, and shows how they are all linked. This enables the beginner or the experienced Tai Chi practitioner to improve their understanding of Tai Chi, which will strengthen both the mind and body, opening the gateway to the inner person. Drawing on information from the Yang family's formerly secret teachings, the book explains how to build chi (energy), circulate and store it, and also includes an exclusive set of Chi Kung exercises which will augment the building, circulation and storage of chi for the healer and martial practitioner, showing the path to optimizing the practitioner's energetic and spiritual development. The exercises are accompanied by an explanation of where chi comes from and its application for the mind and body as well as the flow in the meridians. The book provides an excellent introduction to both the theory and key practices of Tai Chi Chuan for the beginner, and multi-level insights for the seasoned practitioner that will enhance his or her practice and understanding of Tai Chi Chuan.
Author: Graham Horwood
Publisher:
ISBN: 9781843105800
Category : Tai chi
Languages : en
Pages : 192
Get Book Here
Book Description
Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia.
Author: Simmone Kuo
Publisher: North Atlantic Books
ISBN: 9781556431111
Category : Sports & Recreation
Languages : en
Pages : 156
Get Book Here
Book Description
Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.
Author: Dale Napier
Publisher: Booksurge Publishing
ISBN: 9781439255803
Category : Tai chi
Languages : en
Pages : 0
Get Book Here
Book Description
Invaluable for students and instructors, this intriguing and powerful guide shows readers how to apply Tai Chi Chuan to their everyday lives for emotional and physical health, and spiritual wellness.
Author: Simmone Kuo
Publisher: North Atlantic Books
ISBN: 9781556435164
Category : Sports & Recreation
Languages : en
Pages : 228
Get Book Here
Book Description
In Yin-Yang in Tai-Chi Chuan and Daily Life, Simmone Kuo provides the philosophical context for the practice of this popular martial art, showing how Taoist, Buddhist, and Confucian traditions have shaped the practice of Tai-Chi Chuan. Included here are student accounts of the strong impressions Mme. Kuo made on her students. Drawing on yearly research trips to China and her lecture in Advanced Tai-Chi Chuan at San Francisco State University, Mme. Kuo explores the application of Yin-Yang theory to: -Health and Nutrition -Daily Practice -Traditional Chinese Philosophy and the I Ching -The Teacher-Student Relationship -Self-Awareness and Self-Defense
Author: Bruce Frantzis
Publisher:
ISBN: 9781956670066
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Waysun Liao
Publisher: Shambhala Publications
ISBN: 0834823608
Category : Body, Mind & Spirit
Languages : en
Pages : 171
Get Book Here
Book Description
An insightful introduction to the basics and benefits of chi energy, a tenet of Taoism and of popular martial arts like T’ai Chi, qigong, and more Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy and vital life. It provides an easy-to-understand explanation of chi, and then helps readers recognize, develop, and strengthen their own chi through specific breathing techniques and basic exercises, all demonstrated by the author. There are many books on chi development through T’ai Chi and qigong practice, but this one goes deeper to enable you to understand the fundamental principles as you cultivate it. This book is a reference for alternative health professionals such as acupuncturists and shiatsu therapists and their patients, as well as for anyone who practices T’ai Chi, qigong, aikido, and other chi-based martial arts.
Author: Kiew Kit, Wong
Publisher: Cosmos Internet (Publishing Division)
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 351
Get Book Here
Book Description
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practice at home, this tai chi guide covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. This tai chi book is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial ArtThe Concept of Yin-Yang and Tai Chi ChuanThe Historical Development of the Various StylesAdvice from the Great MastersTechniques and Skills of Pushing HandsSpecific Techniques for Combat SituationsTaoism and Spiritual Development in Tai Chi ChuanAnd many more
Author: Gary Khor
Publisher: New Holland Australia(AU)
ISBN: 9781864365740
Category : Tai chi
Languages : en
Pages : 0
Get Book Here
Book Description
An introduction to the ancient art of Tai Chi. The interest in a holistic approach to health has led people around the world to take up exercise routines, such as Tai Chi, which aim to reduce stress and induce lasting health and lifestyle benefits. Grandmaster Gary Khor explains the origins and history of Tai Chi as well as why it can be of such lasting benefit. After illustrating the basic movements and principles of Tai Chi, the book shows how they can be integrated into a comprehensive exercise routine taking just 20 minutes a day.
