Swimming Time Log Book PDF Download
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Author: Hector Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 122
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Book Description
★★★★★ THE COMPLETE SWIMMING TIME LOG BOOK★★★★★ Tracking and monitoring your swimming performance each day is a skill and are you looking for a Swimming Log Book? Keep your health & body fit and strong and maintain, organize & keep track of your training and performance with this Swimming Log Book! Features of this Planner: * Compact 6" x 9" , 120 Pages * Personalized front page * Premium high quality and sturdy paperback matte finish * Date, Location, Energy, Time, Goal, Progress & Team Member * Warm Up, Set, Cool Down (Strokes, Laps, Distance, Intervals) Use the look inside feature (website users) or check out the back cover to get a feel for the beautiful & stunning interior! What are you waiting for? Get ready to log, organize and improve your Swimming by clicking the ADD TO CART button and ordering this Swimming Time Log Book TODAY!
Author: Hector Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
★★★★★ THE COMPLETE SWIMMING TIME LOG BOOK★★★★★ Tracking and monitoring your swimming performance each day is a skill and are you looking for a Swimming Log Book? Keep your health & body fit and strong and maintain, organize & keep track of your training and performance with this Swimming Log Book! Features of this Planner: * Compact 6" x 9" , 120 Pages * Personalized front page * Premium high quality and sturdy paperback matte finish * Date, Location, Energy, Time, Goal, Progress & Team Member * Warm Up, Set, Cool Down (Strokes, Laps, Distance, Intervals) Use the look inside feature (website users) or check out the back cover to get a feel for the beautiful & stunning interior! What are you waiting for? Get ready to log, organize and improve your Swimming by clicking the ADD TO CART button and ordering this Swimming Time Log Book TODAY!
Author: Abby Knox
Publisher: FriesenPress
ISBN: 1460292073
Category : Sports & Recreation
Languages : en
Pages : 81
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Book Description
Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water. Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Right, Swim Faster provides an abundance of sound, practical advice, in a straightforward, non-academic tone. Eat Right, Swim Faster draws on the very latest sports nutrition research as well as the very personal experience of the author—a registered dietitian, sports nutritionist, swim coach, athlete, and mother of three competitive swimmers. Readers can therefore be confident they’re receiving the smartest, most up-to-date information on the foods and drinks that will serve them—and their swimming performance—best.
Author: Ernest W. Maglischo
Publisher: Human Kinetics
ISBN: 9780736031806
Category : Medical
Languages : en
Pages : 808
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Book Description
An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
Author: Janet Evans
Publisher: Human Kinetics Publishers
ISBN: 9780736068482
Category : Sports & Recreation
Languages : en
Pages : 213
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Book Description
Improve your fitness level, achieve your swimming goals, and maximize your workouts with the help of four-time Olympic gold medalist Janet Evans! Whether you have been swimming laps for years, want to get back into the water, or have a competitive streak for masters meets or triathlons, Janet Evans' Total Swimminghas you covered. A total of 60 workouts and 12 progressive programs allow you to tailor your swim sessions by distance, intensity, and goal. The gold-medal information also details proper stroke technique, advantages of various gear, concepts such as interval sets and training phases, and making each workout more productive by stretching, building core strength, warming up, and cooling down. So dive into Janet Evans' Total Swimmingand begin training with one of swimming's all-time legends.
Author: The Life Graduate Publishing Group
Publisher:
ISBN:
Category :
Languages : en
Pages : 98
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Book Description
The Swimmers Training Journal is the Ultimate Training Tool to record your training sessions, track each of your training sessions, and develop a system to improve your overall performance. The Swimmers Training Journal is the perfect training and performance tool that is ideal for swimmers looking to build data and metrics on their training sessions. The Swimmers Training Journal provides the ideal format for recording the essential details in a physical format that provides 'real-time' accountability that some online systems and training software programs fail to deliver. The Journal includes: Section 1 > Performance Goals - Develop your Goals for Training and Season Swim Meets Section 2 > Training Logbook - Over 80 Template Training Session Pages to record all of your information Plus an individual insert page after every 7th training session to monitor and track performance. Record coach feedback, distances, and times in training. Section 3 > Swim Meet Logbook - Record all Swim Meet Details and track your performance and feedback. Section 4 > Collect notes, messages, and add photos of your training sessions, coach instructions, and swim meets for an excellent keepsake for reflection at the end of each season. Perfect size of 8 x 11 inch Swimmers looking to improve their performance understand the importance of developing goals, tracking and monitoring their training sessions, and recording race information, and improving their results. This journal tick's all those boxes. Maintaining an accurate log of your Training and Swim data will provide highly valuable information that can then be used to track and ultimately improve performance. 'The Swimmers Training Journal' is your perfect training companion.
Author: Roger Deakin
Publisher: Arrow
ISBN: 9781784700065
Category : Great Britain
Languages : en
Pages : 0
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Book Description
Inspired by John Cheever's classic short story, 'The Swimmer', Roger Deakin set out from his home in Suffolk to swim through the British Isles. The result of his journey is this personal view of an island race.
Author: David C. Salo
Publisher:
ISBN: 9781878602015
Category :
Languages : en
Pages : 0
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Book Description
Author: Stephen Phillips
Publisher: Page Publishing Inc
ISBN: 1662419961
Category : Biography & Autobiography
Languages : en
Pages : 381
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Book Description
The book An ABE’s Logbook by author Stephen D. Phillips is a true story of accounts taken from his childhood and the written entries from his personal journals he kept while he served in the United States Navy from 1985 to 2005. The story begins in his childhood as he attended junior high school at Rosemont Middle School in Fort Worth, Texas, attending there from the sixth to eighth grades. These years and their events shaped and molded his life. The encouragement of family, with their love and support, guided him to follow in the footsteps of one of his older brothers and become a sailor. An ABE’s Logbook tells some of those stories, filling the reader with all the raw emotions of a young man leaving home and becoming a man, a sailor, and experiencing that part of his life. An ABE’s Logbook reveals to the reader the story of a sailor and his life aboard ship and all he faces, fears, and accomplishes, both dangers and beauty of the Naval ship and of the sea.
Author: Old Sailor
Publisher:
ISBN:
Category : Naval biography
Languages : en
Pages : 534
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Book Description
Author:
Publisher:
ISBN:
Category : Swimming
Languages : en
Pages : 584
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Book Description
