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Author: My Swim Log Book vX Editions
Publisher:
ISBN: 9781676960119
Category :
Languages : en
Pages : 121
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Book Description
Ideal swimmer log book to keep track of your training. Follow your training effectively thanks to this pretty logbook. Its practical 6"x9" format will allow you to take it anywhere to write your performances. This logbook offers you 100 pages of log to be completed and 20 pages of notes. Record your training Personal details 100 log pages (warm up, sets, cool down) 20 lined pages for notes About this notebook : Swimming Log Book 120 pages 6"x9" paperback Interior: White Paper High quality white inner paper Soft cover, matt finish Click on the "Look inside" button to get a preview of the inside of the notebook.
Author: Roger Deakin
Publisher: Arrow
ISBN: 9781784700065
Category : Great Britain
Languages : en
Pages : 0
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Book Description
Inspired by John Cheever's classic short story, 'The Swimmer', Roger Deakin set out from his home in Suffolk to swim through the British Isles. The result of his journey is this personal view of an island race.
Author: Janet Evans
Publisher: Human Kinetics Publishers
ISBN: 9780736068482
Category : Sports & Recreation
Languages : en
Pages : 213
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Book Description
Improve your fitness level, achieve your swimming goals, and maximize your workouts with the help of four-time Olympic gold medalist Janet Evans! Whether you have been swimming laps for years, want to get back into the water, or have a competitive streak for masters meets or triathlons, Janet Evans' Total Swimminghas you covered. A total of 60 workouts and 12 progressive programs allow you to tailor your swim sessions by distance, intensity, and goal. The gold-medal information also details proper stroke technique, advantages of various gear, concepts such as interval sets and training phases, and making each workout more productive by stretching, building core strength, warming up, and cooling down. So dive into Janet Evans' Total Swimmingand begin training with one of swimming's all-time legends.
Author: Paul Newsome
Publisher: Fernhurst Books Limited
ISBN: 1119968054
Category : Sports & Recreation
Languages : en
Pages : 436
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Book Description
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Author: My Swim Log Book vX Editions
Publisher:
ISBN: 9781676960119
Category :
Languages : en
Pages : 121
Get Book Here
Book Description
Ideal swimmer log book to keep track of your training. Follow your training effectively thanks to this pretty logbook. Its practical 6"x9" format will allow you to take it anywhere to write your performances. This logbook offers you 100 pages of log to be completed and 20 pages of notes. Record your training Personal details 100 log pages (warm up, sets, cool down) 20 lined pages for notes About this notebook : Swimming Log Book 120 pages 6"x9" paperback Interior: White Paper High quality white inner paper Soft cover, matt finish Click on the "Look inside" button to get a preview of the inside of the notebook.
Author: Ernest W. Maglischo
Publisher: Human Kinetics
ISBN: 9780736031806
Category : Medical
Languages : en
Pages : 808
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Book Description
An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
Author: My Swim Log Book vX Editions
Publisher:
ISBN: 9781676960089
Category :
Languages : en
Pages : 121
Get Book Here
Book Description
Ideal swimmer log book to keep track of your training. Follow your training effectively thanks to this pretty logbook. Its practical 6"x9" format will allow you to take it anywhere to write your performances. This logbook offers you 100 pages of log to be completed and 20 pages of notes. Record your training Personal details 100 log pages (warm up, sets, cool down) 20 lined pages for notes About this notebook : Swimming Log Book 120 pages 6"x9" paperback Interior: White Paper High quality white inner paper Soft cover, matt finish Click on the "Look inside" button to get a preview of the inside of the notebook.
Author: Bob Bowman
Publisher: St. Martin's Press
ISBN: 1466864575
Category : Self-Help
Languages : en
Pages : 287
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Book Description
Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in sports history. He is lauded for his intense personality, incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents ten key concepts that all people should live by. Illuminating his lessons with spirited anecdotes, Bowman will teach you how to get gold out of every day by setting goals and getting motivated to achieve them. He will explain that taking risks is the key to success in any pursuit, and coach you on how you can become more risk-tolerant. By following The Golden Rules, you will learn to visualize in order to achieve your goals, and that above all else, dedication to your training, your job, or whatever area it is you are seeking to triumph in is paramount for success.
Author: The Journal The Journal Folks
Publisher:
ISBN: 9781687704665
Category :
Languages : en
Pages : 100
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Book Description
Ensure that your pool is safe and clean with this commercial pool maintenance logbook. Regular inspections and maintenance are essential for any pool, hot tub, or spa. This handy log book will help keep you organized and make sure that you check all of the essentials. Track pH, FAC, bather load, flow rate, backwashing, and more. Perfect for commercial, house with swimming pool, pool cleaning accessories, pool cleaning service, cleaning log book, or home use. Size: 8.5" x 11" (21.59 x 27.94 cm). Paperback Cover: Beautiful matte finish soft cover. Interior: -100 pages -White paper -2 days per page with 10 time slots per day -Space for notes with each day Check out more journals and notebooks by The Journal Folks on our site.
Author: My Swim Log Book vX Editions
Publisher:
ISBN: 9781676960157
Category :
Languages : en
Pages : 121
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Book Description
Ideal swimmer log book to keep track of your training. Follow your training effectively thanks to this pretty logbook. Its practical 6"x9" format will allow you to take it anywhere to write your performances. This logbook offers you 100 pages of log to be completed and 20 pages of notes. Record your training Personal details 100 log pages (warm up, sets, cool down) 20 lined pages for notes About this notebook : Swimming Log Book 120 pages 6"x9" paperback Interior: White Paper High quality white inner paper Soft cover, matt finish Click on the "Look inside" button to get a preview of the inside of the notebook.
Author: My Swim Log Book vX Editions
Publisher:
ISBN: 9781676960133
Category :
Languages : en
Pages : 121
Get Book Here
Book Description
Ideal swimmer log book to keep track of your training. Follow your training effectively thanks to this pretty logbook. Its practical 6"x9" format will allow you to take it anywhere to write your performances. This logbook offers you 100 pages of log to be completed and 20 pages of notes. Record your training Personal details 100 log pages (warm up, sets, cool down) 20 lined pages for notes About this notebook : Swimming Log Book 120 pages 6"x9" paperback Interior: White Paper High quality white inner paper Soft cover, matt finish Click on the "Look inside" button to get a preview of the inside of the notebook.
