How to Survive a Pandemic PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download How to Survive a Pandemic PDF full book. Access full book title How to Survive a Pandemic by Michael Greger MD. Download full books in PDF and EPUB format.
Author: Michael Greger MD
Publisher: Pan Macmillan
ISBN: 1529054907
Category : Health & Fitness
Languages : en
Pages : 592
Get Book Here
Book Description
A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. As the world grapples with the devastating impact of COVID-19, Dr Michael Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens – both pre-existing ones and those newly identified – emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what – if anything – can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels.
Author: Michael Greger MD
Publisher: Pan Macmillan
ISBN: 1529054907
Category : Health & Fitness
Languages : en
Pages : 592
Get Book Here
Book Description
A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. As the world grapples with the devastating impact of COVID-19, Dr Michael Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens – both pre-existing ones and those newly identified – emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what – if anything – can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels.
Author: Kevin L. Michel
Publisher: Michel Leadership
ISBN:
Category : Self-Help
Languages : en
Pages : 36
Get Book Here
Book Description
Survive Coronavirus, is written by Kevin L. Michel, a Performance Psychology Consultant, based in New York City. Without governmental action, ultimately, up to 80% of some populations shall be infected with Coronavirus, which causes COVID-19. With effective governmental action, that percentage can be significantly reduced. The countries that shall do best, are the countries where the government was most prepared. Similarly, for those most at risk, the individuals who shall do the best, shall include the ones who were most prepared. Now is your time to prepare. You should avoid the virus as best you can, but you must also prepare for the worst. What shall you do if you get COVID-19? What steps shall you take to improve your odds of survival? This book is your guide in case you are infected with the Coronavirus, or if you suspect that you have been infected. The book is valuable for those who want to be prepared well in advance of such an event. Read the book today, because with the fatigue of an infection, you may not have the energy to read later, when it becomes most necessary. Be prepared now, for the worst. Survive Coronavirus, begins with standard public guidelines gathered from the top governmental agencies, such as the NIH, CDC, and NHS, and then progresses to guidelines from the author on what you should do to give yourself the best chance of survival if/when infected by the Coronavirus. An equation of survival is provided in the third chapter, breaking down the fundamental behaviors and factors that may determine whether you live or die. This equation gives the reader a sense of control, and provides actionable steps to win the battle before you. From the author: I went out for a run today, which was my one-a-day form of exercise during the Stay-At-Home order currently in NYC. I ensured that I maintained social distancing, weaving around the handful of other runners and pedestrians, ensuring that I never got too close. I live in Astoria, Queens, and I made a left on 30th Avenue, past the major hospital – the Mount Sinai Medical Center. Then I saw it. The giant, white, refrigerated truck that is to be used to store the bodies of the dead. I had seen it mentioned on CNN earlier, but it is so eerie to see it in person. I write this book with the best of intentions, to be helpful to you, and to be helpful to me. I have done my best to locate valid and helpful research, and to logically consider the challenge ahead, and present these insights in a relatively brief and readable format – but I am not a medical professional. There are real risks to life here – this pandemic is real. Having seen the truck, I know that if I fail, that shall be where it ends. I want you to be prepared, and I want you to have a strategy if you do get infected. This book is for us both.
Author: Tim MacWelch
Publisher: WeldonOwn+ORM
ISBN: 1681886162
Category : Self-Help
Languages : en
Pages : 114
Get Book Here
Book Description
The New York Times bestselling author of How to Survive Anything shares 130+ safety and survival tips for the next pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that governments are ill equipped to handle. New York Times bestselling author Tim MacWelch and FEMA certified survival expert Joseph Pred provide practical, proven advice that can save the lives of you and your family. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With more than 130 clearly illustrated survival tips, The Essential Pandemic Survival Guide is your comprehensive go-to guide for staying safe in the face of a global pandemic.
Author: Tim MacWelch
Publisher: Weldon Owen
ISBN: 1681886138
Category : Health & Fitness
Languages : en
Pages : 112
Get Book Here
Book Description
Over 150 practical tips and guides that will help safeguard your family during a pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that Governments are ill equipped to handle. New York Times Bestselling author Tim MacWelch and emergency management expert Joseph Pred provide expert and proven advice that can save you and your family when no-one else can. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With over 150 clearly illustrated survival tips, The Essential Pandemic Survival Guide is the best way that you can protect your family from the lethal impact of a global pandemic. Topics include: • Masks and gloves: What you need to know. How to use properly, common do’s and don’ts • DIY clean suit • Hand sanitizer • Your ultimate first-aid kit • Create an isolation room at home, if you must (and how to make that decision) • How to stock up sensibly for a potential lockdown. • The Ultimate Pandemic Checklist: Food, water, medical supplies, pet care, toiletries, personal items, and more • Help others deal with stress and anxiety • Manage your own mood and mental state • Care for pets in a pandemic • Make a family emergency plan • Help your local community prepare for disasters • 12-month schedule for checking on plans and preparedness with family • Put together your toolkit • Disinfect water • Chart your survival priorities • Pack your bug-out bag
Author: Gay Courter
Publisher: Post Hill Press
ISBN: 1642936847
Category : Biography & Autobiography
Languages : en
Pages : 268
Get Book Here
Book Description
What happens when you find yourself at the epicenter of a global crisis over a contagious new virus? Bestselling writer Gay Courter and her filmmaker husband learned the answer to that question in early February 2020, just as they were about to disembark from the Diamond Princess in Tokyo after a dazzling two-week southeast Asian cruise. Weeks before lockdowns and social distancing became the new normal, the Courters and their shipmates suddenly found themselves trapped in a posh penitentiary—courtesy of the Japanese Ministry of Health. Confined to their cabin and its balcony, they watched in terror as more and more sick and contagious passengers were loaded into ambulances and the world’s press swarmed the port. Rather than passively endure their nightmare-come-true, they launched a campaign to get themselves and everyone else off the ship. With the help of the global media and some well-placed connections, they managed to influence high-ranking U.S.government officials—right up to and including the White House—to bring everyone home to safety. Quarantine! is the insider’s book on the Diamond Princess episode, a suspenseful real-life drama recounting Gay and Phil’s twelve-day ordeal aboard ship, their tenacious efforts to get the U.S.government to repatriate them and other Americans, and their additional fifteen-day quarantine under federal order behind chain-link fencing at the pointedly less-than-posh Lackland Air Force Base in Texas. The COVID-19 crisis has affected the entire world. In her inimitable, long-admired voice, Gay Courter tells how it feels to wonder if you will be the next victim. See quarantinediamondprincess.com for updates about the book and Phil Courter’s forthcoming documentary, Quarantine! How We Survived the Diamond Princess Coronavirus Crisis.
Author: John Hudson
Publisher: Macmillan
ISBN: 1760982385
Category : Body, Mind & Spirit
Languages : en
Pages : 21
Get Book Here
Book Description
Life-changing moments can happen at any time and anywhere - not just in the extreme world. But life-changing moments can also happen more gradually and, as we've seen with the current pandemic, it can be no less of a shock when the realization comes. Accepting this and taking responsibility increases your ability to tolerate hardship and to restart your perseverance engine. This is the key to your survival mindset and one of the greatest skills to develop in life. In How to Survive a Pandemic, acclaimed author and the UK Military's Chief Survival Instructor, John Hudson provides the key elements needed for us to cope with a pandemic - how to prepare rather than panic. From understanding that mindset is key and staying informed and make the right decisions, to practical advice on how to know your enemy, and defend your vulnerabilities, this free eBook is the perfect guide for coping with the COVID-19 pandemic we are currently facing, and how to come out of self-isolation stronger and wiser. This is a free eBook and will appear as an appendix to How to Survive: Lessons for Everyday Life from the Extreme World, published in paperback in May, 2020.
Author: Michael Fleeman
Publisher: Centennial Books
ISBN: 1951274296
Category : Reference
Languages : en
Pages : 98
Get Book Here
Book Description
As we have learned with the coronavirus disease (COVID-19), a major disaster can strike anywhere, anytime, and in any form. Survival depends as much on what we know as what we do. Learn the skills you need to survive. This book explores everything that man and Mother Nature can unleash, from hurricanes to blizzards, shark attacks to plane crashes, even mass shootings, nuclear assault, and pandemics. With practical advice from leading experts, how-to tips and important tasks to do right now, plus real-life stories from people who endured catastrophe and lived to tell about it, this book is a comprehensive guide on what to do before, during and after disaster. Owning this book could mean the difference between life and losing it all.
Author: John Hudson
Publisher: Pan Macmillan
ISBN: 1529054508
Category : Body, Mind & Spirit
Languages : en
Pages : 100
Get Book Here
Book Description
Life-changing moments can happen at any time and anywhere – not just in the extreme world. But life-changing moments can also happen more gradually and, as we’ve seen with the current pandemic, it can be no less of a shock when the realization comes. Accepting this and taking responsibility increases your ability to tolerate hardship and to restart your perseverance engine. This is the key to your survival mindset and one of the greatest skills to develop in life. In How to Survive a Pandemic, acclaimed author and the UK Military's Chief Survival Instructor, John Hudson provides the key elements needed for us to cope with a pandemic - how to prepare rather than panic. From understanding that mindset is key and staying informed and make the right decisions, to practical advice on how to know your enemy, and defend your vulnerabilities, this free eBook is the perfect guide for coping with the COVID-19 pandemic we are currently facing, and how to come out of self-isolation stronger and wiser. This is a free eBook and will appear as an appendix to How to Survive: Lessons for Everyday Life from the Extreme World, published in paperback on 28th May, 2020.
Author: J. Michael Ryan
Publisher: Taylor & Francis
ISBN: 1000800474
Category : Social Science
Languages : en
Pages : 225
Get Book Here
Book Description
COVID-19: Surviving a Pandemic provides critical insights into survival strategies employed by communities and individuals around the world during the pandemic. A central question since this pandemic began has been how to survive it. That question has applied not just to staying alive, but also to staying healthy, both physically and mentally. Survival is certainly key, but surviving, and what that means, is also critical. The scholarship included in this volume will take a closer look at what it means to survive by addressing such issues as the importance of ethnicity in vaccine uptake, the gendered and racialized impacts of the pandemic, the impact on those with disabilities, questions of food security, and what it means to grieve. Drawing on the expertise of scholars from around the world, the work presented here represents a remarkable diversity and quality of impassioned scholarship on the impact of COVID-19 and is a timely and critical advance in knowledge related to the pandemic.
Author: David M Rowell
Publisher:
ISBN: 9781736200216
Category : Medical
Languages : en
Pages : 478
Get Book Here
Book Description
