Author: Janina Scarlet
Publisher: Robinson
ISBN: 1472145852
Category : Self-Help
Languages : en
Pages : 224
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Book Description
How do we survive when it feels like our world has ended? This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety, anger or depression. You will join a group of other survivors who have lived through extraordinary times and situations, including a doctor who saw many patients die in a pandemic, a firefighter who feels ashamed about developing anxiety after a major tragedy, a nurse who lost a sibling in a school shooting, and others affected by a global health crisis and trauma in differing ways. This self-help manual is based on the techniques of Superhero Therapy and Acceptance and Commitment Therapy and will teach you the skills of acceptance, mindfulness, self-compassion, sense of purpose and commitment to action, as well as helping you to develop your own survivor story. This is the first book of its kind to help us deal with the realities and mental health impact of a world emerging from the unprecedented effects of COVID-19, as well as other natural disasters and violence.
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427095701
Category :
Languages : en
Pages : 530
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427095698
Category :
Languages : en
Pages : 378
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 142709568X
Category :
Languages : en
Pages : 314
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Book Description
Author: David B Feldman
Publisher: Random House India
ISBN: 8184006934
Category : Self-Help
Languages : en
Pages : 258
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Book Description
A supersurvivor is a person who has dramatically transformed his or her life after surviving a trauma, accomplishing amazing things or transforming the world for the better. When tragedy befalls, many people succumb to trauma and suffer many psychological setbacks such as posttraumatic stress disorder. Many are able to move past the trauma and return to normal life. Some, however, are able to bounce back stronger and tougher than before. This rare species is called the supersurvivor. The scope of suffering may vary, but most people face troubles small or big in their day-to-day lives. Supersurvivors offers astonishing stories of the indomitable human spirit which will put your own life and how you live it into perspective.
Author: Steven M. Southwick
Publisher: Cambridge University Press
ISBN: 1108441661
Category : Medical
Languages : en
Pages : 333
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Book Description
This inspiring book presents ten factors to help anyone become stronger and more resilient to life's challenges.
Author: Tim Knight
Publisher: Turtleback
ISBN: 9780613706698
Category : Juvenile Nonfiction
Languages : en
Pages :
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Book Description
This book about survival in the wild include these topics: Make yourself at home; Special diet; Collecting, finding, saving water; Keeping warm; Staying cool; Some like it hot; Breathing difficulties; Sun seekers; Art of darkness; Leading a double life; A place called home; Modern living; Fact file.
Author: Peter G. Levine
Publisher: Demos Medical Publishing
ISBN: 1936303477
Category : Cerebrovascular disease
Languages : en
Pages : 290
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Book Description
"Stronger After Stroke puts the power of recovery in the reader's hands by providing simple-to-follow instructions for reaching the highest possible level of recovery. Basic concepts covered include repetition of task-specific practice, proper scheduling of practice, setting goals and measuring recovery. The second edition is completely revised throughout. New sections cover the latest research from neuroscience, treatments for recovering sensation as well as recovery strategies for the young stroke survivor. Also included is a break down of the phases of recovery and how these phases can provide structure to efforts towards recovery. "--
Author: Peter Jeffery
Publisher: Liturgical Press
ISBN: 9780814628010
Category : Aged
Languages : en
Pages : 306
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Book Description
If the twentieth century was marked by the terrible ferocity of war and the marvelous advance of science, it was also marked by people living almost twice as long as in the previous century. This increase in lifespan passed almost unnoticed at first, but in the last ten years the problems of an older population have come home to the Western world. The care they need and the fact that with the increase in age goes an increase in frailty poses many new ethical problems. Can we afford to maintain such a large elderly population? How do you respect the autonomy of the elderly? How much should you strive to keep an eighty-year-old alive? These and many other questions are what this book attempts to face from within a Judaeo-Christian framework. While these questions are very important, there is a need to go beyond practical solutions and look at the inspiration that drives the answers proposed by society today. Is caring for the frail just a professional approach to problems? Are modern attitudes actually destroying the basis of care? Is it necessary to go against the stream?
Author: Tim Knight
Publisher: Heinemann Educational Books
ISBN: 9781403407238
Category : Adaptation (Biology)
Languages : en
Pages : 0
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Book Description
This book about survival in the wild include these topics: Make yourself at home; Special diet; Collecting, finding, saving water; Keeping warm; Staying cool; Some like it hot; Breathing difficulties; Sun seekers; Art of darkness; Leading a double life; A place called home; Modern living; Fact file.
