Summary of Jerry Lynch's The Competitive Buddha PDF Download
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Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Category : Study Aids
Languages : en
Pages : 17
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Book Description
Title: Summary of Jerry Lynch's The Competitive Buddha Metadata: Get the summary from Jerry Lynch's The Competitive Buddha Sample: #1 The author opens with an astute observation from American sports icon Michael Jordan, who stated that the Buddhist practices he follows work. #2 Many athletes have turned to Buddhism to aid them in their training and competition. #3 Meditation and mindfulness have been shown to help athletes perform better, and have been proven to help people in general be more confident and mentally tough.
Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Category : Study Aids
Languages : en
Pages : 17
Get Book Here
Book Description
Title: Summary of Jerry Lynch's The Competitive Buddha Metadata: Get the summary from Jerry Lynch's The Competitive Buddha Sample: #1 The author opens with an astute observation from American sports icon Michael Jordan, who stated that the Buddhist practices he follows work. #2 Many athletes have turned to Buddhism to aid them in their training and competition. #3 Meditation and mindfulness have been shown to help athletes perform better, and have been proven to help people in general be more confident and mentally tough.
Author: Jerry Lynch
Publisher: Mango Media Inc.
ISBN: 1642505900
Category : Sports & Recreation
Languages : en
Pages : 236
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Book Description
Buddha Can Improve Your Sports Performance and Life “No other person has had more influence on my thirty-six years of coaching than Jerry Lynch.”—Missy Foote, Head women's lacrosse coach, Middlebury College #1 New Release in Coaching Hockey, Tennis The Competitive Buddha is about mastery, leadership, spirituality, and the Kobe Bryant Mamba Mentality. Discover how people from all parts of the world have brought together the Buddha and athletics for greater fun, enjoyment, and pleasure during their performances. Connect spirituality to sports. Learn what you need to keep, what you need to discard, and what you need to add to your mental, emotional, and spiritual skill set as an athlete, coach, leader, parent, CEO, or any other performer in life. Understand how Buddhism can help you to be better prepared for sports and life, and how sports and life can teach you about Buddhism. On the court, field, and beyond. Dr. Lynch is an avid runner and biker and he has coached athletes at the high school and AAU level. He earned his doctorate in psychology at Penn State University and has done extensive post-doctoral work in the area of philosophy, Taoist and Buddhist thought, comparative religions, leadership development, and performance enhancement. Dr. Jerry Lynch demonstrates how certain timeless core Buddha values inspire you to embrace and navigate unchartered waters and understand the Buddha-mind and the Kobe Bryant Mamba Mentality. Become a master coach of your own life. When it comes to leadership and coaching, The Competitive Buddha teaches how the best coaches today use the ancient methods for our modern times. Learn specific strategies and techniques for implementing this special way to guide and lead. The Competitive Buddha teaches: • Leadership Skills • How to use Buddhism as an approach to competition • How to master athletics and life Readers who enjoyed Win the Day, Mamba Mentality, or Relentless Optimism will love The Competitive Buddha.
Author: Chungliang Al Huang
Publisher: Bantam
ISBN: 0307568393
Category : Philosophy
Languages : en
Pages : 335
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Book Description
Why fight your way to the top when you can rise to it? Let go of the obsession to win—and you will be victorious. Acknowledge your vulnerabilities—and turn them into strengths. Find the courage to risk failure—and begin your journey to success. That is the secret of the TaoAthlete, and in this remarkable book t'ai chi expert Chungliang Al Huang and renowned professional and Olympic sports psychologist Jerry Lynch teach you the time-honored principles of successful performance—whether on the playing field, in the office, or in your relationships. By mastering the unique strategies and mental exercises of the TaoAthelete, you'll unlock the extraordinary powers of body, mind, and spirit that will lead you to victory in any field of endeavor. Praise for Thinking Body, Dancing Mind “This gives you a positive mental perspective and provides good focus for your mind—unconscious and conscious.”—Phil Jackson, coach of the Los Angeles Lakers “Warning: If you're completely content with your life, don't read this book. But if you'd like to break through to higher levels of performance, understanding, and happiness . . . this book is magic.”—Larry Dossey, M.D., author of Meaning & Medicine and Healing Words “In six months my level of performance has grown more than in the previous ten years of athletic training. Using Taoist principles of performance has pushed me to levels I never dreamed possible.”—Steven Gottlieb, all-American 1989 NCAA Tennis Division III champion “Bringing Eastern thought to the Western world of sport really works. . . . My game has improved immensely.”—Vince Stroth, offensive guard, Houston Oilers, NFL “The Tao is responsible for me turning my life around, athletically and personally. I am now able to believe in myself and perform to my capability.”—Regina Jacobs, U.S. Olympic Track Team
Author: Jerry Lynch
Publisher: Tuttle Publishing
ISBN: 1462912958
Category : Sports & Recreation
Languages : en
Pages : 215
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Book Description
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Author: Jack A. Bobo
Publisher: Mango Media Inc.
ISBN: 1642505935
Category : Political Science
Languages : en
Pages : 193
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Book Description
Harness the Psychology of Food for a Healthy Lifestyle “...essential read for those of us trying to understand the mysteries behind the food choices and eating habits of today's consumer.” —Stephen M Ostroff, MD, former deputy commissioner, Foods and Veterinary Medicine, FDA 2021 International Book Awards finalist in Health: Diet & Exercise #1 New Release in Vitamins, Food Counters, Vitamins & Supplements, and Agriculture & Food Policy Author and CEO Jack Bobo is a food psychology expert with over 20 years advising four U. S. Secretaries of State on food and agriculture. He’s here to personally guide you on smarter food choices and improve your quality of life. Overweight America. We have access to more nutrition facts and diet plans now than ever before. Consumers have never known more about nutrition and yet have never been more overweight. For most Americans maintaining a balanced diet is more difficult than doing their taxes. What are we doing wrong? Learn to eat better. Jack Bobo reveals how the psychology of food has been invisibly controlling us, in the grocery aisles, at restaurants, in front of the refrigerator, and in every other place we make crucial food choices. Now behavioral science is changing the way we think about food and showing us how to develop healthy meal plans and deliver more balanced diets. Apply behavioral science to your diet plan. A balanced diet creates healthy routines and a better quality of life. You can move beyond fad diets, pop science, and calls for ever greater willpower. Explore the deeper causes of hidden influences and mental shortcuts our minds use to process information and how they often prevent us from healthy eating habits. You can: Understand the psychology behind hidden influences Make better food decisions Fear less and enjoy more the food you eat If you enjoyed books like Eat, Drink, and Be Healthy;SuperLife; How to Be a Conscious Eater; or How Not to Die; you’ll love Why Smart People Make Bad Food Choices.
Author: Peggy Panosh
Publisher: Tiller Press
ISBN: 198214985X
Category : Family & Relationships
Languages : en
Pages : 144
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Book Description
This beautifully illustrated and joyful tribute celebrates famous friendships (both real and fictional) and proves that there is no relationship more important than friendship. Our best friends are our soulmates. They understand us when no one else does, lift us up, and bring out the best in us. It’s a relationship based on a bond that can’t always be described, but is always magical. Billions of Besties shines a light on some of the most engaging, funny, inspiring, and sometimes unexpected sets of friends. In this gorgeous and playfully illustrated volume, creators and besties Peggy and Susie highlight more than 100 besties, both real and fictional, from all walks of life. From the comedic powerhouse of Amy Poehler and Tina Fey, to the unexpected camaraderie between RGB and Antonin Scalia, the glamourous friendship between Anna Wintour and Roger Federer, or the fictional ride-or-die bond between Thelma and Louise, this book is a timeless salute to friendship in all its forms. Uplifting and charming, Billions of Besties celebrates the power and vitality of friendship—from bromances to work wives—reminding us that when we have each other’s backs, we have the power to change the world.
Author: Mark Batterson
Publisher: Multnomah
ISBN: 0593192788
Category : Religion
Languages : en
Pages : 257
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Book Description
The New York Times bestselling author of Chase the Lion reveals seven powerful habits that can help you tackle God-sized goals by turning yesterday’s regrets and tomorrow’s anxieties into fuel for a better today. “This book will change the trajectory of your life.”—John Maxwell, #1 New York Times bestselling author, entrepreneur, and leadership expert Too many people delay, downsize, or shrug off their dreams just because they don’t know where to start, but playing it safe doesn’t account for the massive cost of a life not fully lived. Win the Day is the jump-start you need to go after your goals, one day at a time. You’ll discover how to: 1. Flip the Script: If you want to change your life, start by changing your story. 2. Kiss the Wave: The obstacle is not the enemy; the obstacle is the way. 3. Eat the Frog: If you want God to do the super, you’ve got to do the natural. 4. Fly the Kite: How you do anything is how you’ll do everything. 5. Cut the Rope: Playing it safe is risky. 6. Wind the Clock: Time is measured in minutes; life is measured in moments. 7. Seed the Clouds: Sow today what you want to see tomorrow. As Batterson unpacks each of these daily habits, you’ll see how simple it is to pursue them with focus and dedication—not someday down the road, but now. Transform your perspective of a single day and you’ll discover the potential waiting to be grasped at the beginning of each new sunrise.
Author: Stephanie Plymale
Publisher: Greenleaf Book Group
ISBN: 1632992531
Category : Biography & Autobiography
Languages : en
Pages : 327
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Book Description
"American Daughter–in the tradition of classics like The Glass Castle, LA Diaries and White Oleander–explores in unsparing details the complex interplay between intimate family ties, generational abuse and cataclysmic losses." – Gina Frangello, Author of ‘Every Kind of Wanting’ and ‘A Life in Men’ Editor of The Coachella Review For 50 years, Stephanie Thornton Plymale kept her past a fiercely guarded secret. No one outside her immediate family would ever have guessed that her childhood was fraught with every imaginable hardship: a mentally ill mother who was in and out of jails and psych wards throughout Stephanie's formative years, neglect, hunger, poverty, homelessness, truancy, foster homes, a harrowing lack of medical care, and ongoing sexual abuse. Stephanie, in turn, knew very little about the past of her mother, from whom she remained estranged during most of her adult life. All this changed with a phone call that set a journey of discovery in motion, leading to a series of shocking revelations that forced Stephanie to revise the meaning of almost every aspect of her very compromised childhood. American Daughter is at once the deeply moving memoir of a troubled mother-daughter relationship and a meditation on trauma, resilience, transcendence, and redemption. Stephanie's story is unique but its messages are universal, offering insight into what it means to survive, to rise above, to heal, and to forgive.
Author: Debra Newell
Publisher: BenBella Books
ISBN: 1953295843
Category : True Crime
Languages : en
Pages : 256
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Book Description
NATIONAL INDIE EXCELLENCE AWARDS WINNER — TRUE CRIME Now that articles, podcasts, newsmagazines, and miniseries have had their sensationalistic say, Debra Newell, the one woman who truly knows what it was like to survive “Dirty John” Meehan shares the full story—the reality—with the world for the first time. Debra Newell is nothing if not a survivor. By the time she met John Michael Meehan online, she lived through a near-fatal childhood illness, an attempted rape in her 20s, the traumatic death of her sister at the hands of her brother-in-law, four failed marriages, and a litany of dating disasters. But despite those tragedies, she seemed to have it all: adoring children, a successful business, a fabulous penthouse apartment. But there was something missing: the blinding, all-consuming love she first read about to occupy her time in her childhood sickbed. And she thought she found it with John Meehan. More than a tabloid-ready true-crime expose, Debra’s story is one of trauma, denial, and deception. But it is also a relatable, inspirational, and hopeful story of forgiveness and, most of all, love. The lengths to which a woman will go to find—and keep—love; the boundaries children and parents cross to protect and save the people they love; the love one must find for oneself; and the ways the illusion of love can be used to manipulate and hurt. Told in Debra’s words with the help of New York Times bestselling author M. William Phelps, this book is filled with exclusive stories about Debra and her family, previously unpublished photos, and the unvarnished, unapologetic, and unbelievable reality of Surviving Dirty John.
Author: Jerry Walls
Publisher: University Press of Kentucky
ISBN: 0813172217
Category : Philosophy
Languages : en
Pages : 302
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Book Description
What can the film Hoosiers teach us about the meaning of life? How can ancient Eastern wisdom traditions, such as Taoism and Zen Buddhism, improve our jump-shots? What can the “Zen Master” (Phil Jackson) and the “Big Aristotle” (Shaquille O’Neal) teach us about sustained excellence and success? Is women’s basketball “better” basketball? How, ethically, should one deal with a strategic cheater in pickup basketball? With NBA and NCAA team rosters constantly changing, what does it mean to play for the “same team”? What can coaching legends Dean Smith, Rick Pitino, Pat Summitt, and Mike Krzyzewski teach us about character, achievement, and competition? What makes basketball such a beautiful game to watch and play? Basketball is now the most popular team sport in the United States; each year, more than 50 million Americans attend college and pro basketball games. When Dr. James Naismith, the inventor of basketball, first nailed two peach baskets at the opposite ends of a Springfield, Massachusetts, gym in 1891, he had little idea of how thoroughly the game would shape American—and international—culture. Hoops superstars such as Michael Jordan, LeBron James, and Yao Ming are now instantly recognized celebrities all across the planet. So what can a group of philosophers add to the understanding of basketball? It is a relatively simple game, but as Kant and Dennis Rodman liked to say, appearances can be deceiving. Coach Phil Jackson actively uses philosophy to improve player performance and to motivate and inspire his team and his fellow coaches, both on and off the court. Jackson has integrated philosophy into his coaching and his personal life so thoroughly that it is often difficult to distinguish his role as a basketball coach from his role as a philosophical guide and mentor to his players. In Basketball and Philosophy, a Dream Team of twenty-six basketball fans, most of whom also happen to be philosophers, proves that basketball is the thinking person’s sport. They look at what happens when the Tao meets the hardwood as they explore the teamwork, patience, selflessness, and balanced and harmonious action that make up the art of playing basketball.
