Stop Starting Over: Transform Your Fitness by Mastering Your Psychology

Stop Starting Over: Transform Your Fitness by Mastering Your Psychology PDF Author: Devan Kline
Publisher: Lioncrest Publishing
ISBN: 9781544511733
Category : Health & Fitness
Languages : en
Pages : 276

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Book Description
Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn't finding a magic exercise or diet strategy-it's about fundamentally changing your mindset. Devan Kline, founder of Burn Boot Camp, takes an integrative approach to fitness that transcends workout and diet routines. By identifying deeply rooted psychological obstacles, he has helped countless people build a healthier and more fulfilled life. In Stop Starting Over, he draws on personal experiences, coaching lessons, and practical strategies you can use to create lasting change and never start over again! - Design your life - Create lasting change - Discover your passion and purpose - Turn belief into action and results - Conquer common excuses - Develop life-transforming strategies - And more Success is 90 percent psychology and 10 percent strategy. With Devan's techniques, you'll master your mind, body, and spirit to build the happy, healthy life you deserve!

Stop Starting Over: Transform Your Fitness by Mastering Your Psychology

Stop Starting Over: Transform Your Fitness by Mastering Your Psychology PDF Author: Devan Kline
Publisher: Lioncrest Publishing
ISBN: 9781544511733
Category : Health & Fitness
Languages : en
Pages : 276

Get Book Here

Book Description
Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn't finding a magic exercise or diet strategy-it's about fundamentally changing your mindset. Devan Kline, founder of Burn Boot Camp, takes an integrative approach to fitness that transcends workout and diet routines. By identifying deeply rooted psychological obstacles, he has helped countless people build a healthier and more fulfilled life. In Stop Starting Over, he draws on personal experiences, coaching lessons, and practical strategies you can use to create lasting change and never start over again! - Design your life - Create lasting change - Discover your passion and purpose - Turn belief into action and results - Conquer common excuses - Develop life-transforming strategies - And more Success is 90 percent psychology and 10 percent strategy. With Devan's techniques, you'll master your mind, body, and spirit to build the happy, healthy life you deserve!

Commune

Commune PDF Author: Joshua Gayou
Publisher: Independently Published
ISBN: 9781520959887
Category : Fiction
Languages : en
Pages : 272

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Book Description
"For dinosaurs, it was a big rock. For humans: coronal mass ejection (CME). When Earth is hit by the greatest CME in recorded history, the combine societies of the planet's most developed nations struggle to adapt to a life thrust back to the dark ages. In the United States, the military scrambles to speed the nation's recovery on multiple fronts including putting down riots, establishing relief camps, delivering medical aid, and bringing communication and travel back on line. Just as a real foothold is established in retaking the skies, a mysterious virus takes hold of the population, spreading globally over the very flight routes that the survivors fought so hard to rebuild. The communicability and mortality rates are devastating, leaving only small pockets of survivors scattered throughout the countryside. Commune Book One is the story of one small group of survivors who must adapt to a primitive, hostile world or die. As they learn the rules of this new era, they must decide how far they're willing to go to continue living, continually asking themselves the same question daily: is survival worth the loss of humanity?"--Page 4 of cover.

Jackson Pollock

Jackson Pollock PDF Author: Pepe Karmel
Publisher: The Museum of Modern Art
ISBN: 9780870700378
Category : Art
Languages : en
Pages : 288

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Book Description
Published to accompany the exhibition Jackson Pollock held the Museum of Modern Art, New York, from 1 November 1998 to 2 February 1999.

This Changes Everything

This Changes Everything PDF Author: Naomi Klein
Publisher: Simon and Schuster
ISBN: 1451697384
Category : Business & Economics
Languages : en
Pages : 576

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Book Description
With strong first-hand reporting and an original, provocative thesis, Naomi Klein returns with this book on how the climate crisis must spur transformational political change

Research Methods in Applied Settings

Research Methods in Applied Settings PDF Author: Jeffrey A. Gliner
Publisher: Psychology Press
ISBN: 1135677344
Category : Education
Languages : en
Pages : 474

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Book Description
The authors of this unique text found that while most students can "crunch" the numbers quite easily and accurately with a calculator or computer, many have trouble seeing the "big picture" or seeing how research questions and design influence data analysis. As a result, the authors developed a semantically consistent framework that integrates traditional research approaches (experimental, quasi-experimental, comparative) into three basic kinds of research questions (difference, associational, and descriptive), which, in turn, lead to three kinds or groups of statistics with the same names. This text: *helps students become good consumers of research by demonstrating how to analyze and evaluate research articles; *offers a number of summarizing diagrams and tables that clarify confusing or difficult to learn topics; *points out the value of qualitative research and how it should lead quantitative researchers to be more flexible; *divides all quantitative research questions into five logically consistent categories that help students select appropriate statistics and understand their cause and effect; and *classifies design into three major types: between groups, within subjects, and mixed groups and shows that, although these three types use the same general type of statistics (e.g., ANOVA), the specific statistics in between-groups design are different from those in within-subjects and mixed groups.

Childhood Cancer Survivors

Childhood Cancer Survivors PDF Author: Nancy Keene
Publisher: Childhood Cancer Guides
ISBN: 1941089143
Category : Health & Fitness
Languages : en
Pages : 481

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Book Description
More than 325,000 children, teens, and adults in the United States are survivors of childhood cancer. The surgery, radiation, chemotherapy, and stem cell transplants used to cure children can affect growing bodies and developing minds. If survivors know of these potential problems, they can take steps to identify, cope with, or treat them early if they do develop. The third edition of Childhood Cancer Survivors charts the territory for survivors by providing state-of-the-art information about: " Medical late effects from treatment " Emotional aspects of surviving cancer " Schedules for follow-up care " Challenges in the heath-care system " Lifestyle choices to maximize health " Discrimination in employment or insurance Woven throughout the text are stories from more than 100 survivors and parents. Authors Keene, Hobbie, and Ruccione are experts in the field of childhood cancer. Keene is the mother of a survivor of childhood leukemia and the author of several books including Childhood Leukemia, Childhood Cancer, Educating the Child with Cancer, and Chemo, Craziness & Comfort. Hobbie is Associate Director of the Cancer Survivorship Program at Children's Hospital of Philadelphia. Ruccione is Co-Director of the HOPE (Hematology-Oncology Psychosocial and Education) Program in the Children's Center for Cancer and Blood Diseases at Children's Hospital Los Angeles.

Bethlehem Revisited

Bethlehem Revisited PDF Author: Floyd I. Brewer
Publisher:
ISBN: 9780963540201
Category : Bethlehem (N.Y.)
Languages : en
Pages : 501

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Book Description


The Philosophy Book

The Philosophy Book PDF Author: DK
Publisher: Penguin
ISBN: 1465441069
Category : Philosophy
Languages : en
Pages : 772

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Book Description
Discover how our big social, political and ethical ideas are formed with The Philosophy Book. Part of the fascinating Big Ideas series, this book tackles tricky topics and themes in a simple and easy to follow format. Learn about Philosophy in this overview guide to the subject, great for beginners looking to learn and experts wishing to refresh their knowledge alike! The Philosophy Book brings a fresh and vibrant take on the topic through eye-catching graphics and diagrams to immerse yourself in. This captivating book will broaden your understanding of Philosophy, with: - Key quotes from more than 100 of the great thinkers of philosophy - Packed with facts, charts, timelines and graphs to help explain core concepts - A visual approach to big subjects with striking illustrations and graphics throughout - Easy to follow text makes topics accessible for people at any level of understanding The Philosophy Book is the perfect introduction to philosophy, aimed at adults with an interest in the subject and students wanting to gain more of an overview. Here you'll discover how key concepts in philosophy have shaped our world, with authoritative articles that explore big ideas. Learn about everyone who's contributed to the flow of world philosophy, from antiquity to the modern age, through superb mind maps explaining the line of thought. Your Philosophical Questions, Simply Explained If you thought it was difficult to learn philosophy and its many concepts, The Philosophy Book presents the key ideas in a clear layout. Find out what philosophers thought about the nature of reality, and the fundamental questions we ask ourselves; What is the meaning of life? What is the Universe made of? And work your way through the different branches of philosophy such as metaphysics and ethics, from ancient and modern thinkers. The Big Ideas Series With millions of copies sold worldwide, The Philosophy Book is part of the award-winning Big Ideas series from DK. The series uses striking graphics along with engaging writing, making big topics easy to understand.

Seminars in the Psychotherapies

Seminars in the Psychotherapies PDF Author:
Publisher:
ISBN: 9781108686976
Category :
Languages : en
Pages :

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Book Description
"Working in mental health puts us in touch with the complexity, depth, creativity and turmoil of the human mind. We are at the emotional coal face, privileged to be encountering the fundamental unknowability and strangeness of the internal world. How much we make of this opportunity depends on how open or closed we are to the experience. Our patients communicate their disturbance powerfully and the working environment can be challenging and exhausting without meaningful understanding. To explore one's own mind, and to be receptive and knowledgeable about the unconscious processes that underlie all mental activity, allows us to learn from this experience. Working in this area then becomes more creative, enjoyable, productive, and of lower personal risk. It feeds rather than depletes"--

The Modernist Papers

The Modernist Papers PDF Author: Fredric Jameson
Publisher: Verso Books
ISBN: 1784783471
Category : Literary Criticism
Languages : en
Pages : 448

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Book Description
Cultural critic Fredric Jameson, renowned for his incisive studies of the passage of modernism to postmodernism, returns to the movement that dramatically broke with all tradition in search of progress for the first time since his acclaimed A Singular Modernity . The Modernist Papers is a tour de froce of anlysis and criticism, in which Jameson brings his dynamic and acute thought to bear on the modernist literature of the nineteenth and twentieth centuries. Jameson discusses modernist poetics, including intensive discussions of the work of Baudelaire, Rimbaud, Mallarmé, Wallace Stevens, Joyce, Proust, and Thomas Mann. He explores the peculiarties of the American literary field, taking in William Carlos Williams and the American epic, and examines the language theories of Gertrude Stein. Refusing to see modernism as simply a Western phenomenon he also pays close attention to its Japanese expression; while the complexities of a late modernist representation of twentieth-century politics are articulated in a concluding section on Peter Weiss’s novel The Aesthetics of Resistance. Challenging our previous understanding of the literature of this pperiod, this monumental work will come to be regarded as the classic study of modernism.