Sudoku for Wellness

Sudoku for Wellness PDF Author: Sibylle BEUKE
Publisher:
ISBN:
Category :
Languages : en
Pages : 121

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Book Description
This page puzzle book was put together for wellness, mental health and self-care. 60 pages of Sudoku Puzzles plus solutions.

Sudoku for Wellness

Sudoku for Wellness PDF Author: Sibylle BEUKE
Publisher:
ISBN:
Category :
Languages : en
Pages : 121

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Book Description
This page puzzle book was put together for wellness, mental health and self-care. 60 pages of Sudoku Puzzles plus solutions.

Puzzle Books for Adults

Puzzle Books for Adults PDF Author: Callisto Media
Publisher:
ISBN: 9781646114085
Category :
Languages : en
Pages :

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Book Description


The Sudoku Diet

The Sudoku Diet PDF Author: Jay H. Green
Publisher: Lulu.com
ISBN: 1430304677
Category : Health & Fitness
Languages : en
Pages : 162

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Book Description
Whether you are a sudoku black belt or a sudoku virgin, THE SUDOKU DIET can help you achieve optimal health by incorporating sudokus as part of your eating routine. Written by a Registered Dietitian for anyone who 'eats for a living, ' THE SUDOKU DIET contains 31 easy-to-advanced sudokus including solving tips and solutions; large grids for ease of solving; list of 100 foods that make you smarter, healthier and better at sudokus; scientific evidence linking logic and health; revolutionary theories on sudokus and holistic healing; out of the 'grid' brain, sensory, and breathing exercises to help you know what your unique body needs, when it needs it, and how much it needs; down-to-Earth humor for fun, easy, fast reading

Sudoku for Brain Fitness

Sudoku for Brain Fitness PDF Author: Steven Clontz
Publisher: Zeitgeist
ISBN: 059368981X
Category : Games & Activities
Languages : en
Pages : 193

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Book Description
Boost your brainpower—and have fun!—with 90 days of easy-to-hard sudoku puzzles. Are you craving a mental challenge, looking to ward off brain fog, or just seeking a fun way to energize your mind in the morning? Take the Sudoku for Brain Fitness challenge and train your brain with 90 days of sudoku puzzles that progress from easy to hard—all while having fun! With expert tips on improving your sudoku-solving skills and bonus puzzles to keep your good habit going, you’ll be amazed at the improvement in your focus, memory, and problem-solving skills in just three short months. 90 days of sudoku—and another month of bonus puzzles. Top-quality puzzles crafted by sudoku experts, not a computer. Helpful sudoku-solving techniques and tips. From cross-hatching to X-wing, the expert authors explain top strategies to help you become a sudoku master. Large, clear text. Avoid eye strain with the easy-to-read text. Big grids and margin space. Plenty of room to jot down notes. Answer key in the back. So you can easily check your answers. Great gift for puzzle lovers. Perfect for travel or just unwinding at home.

Sudoku For Adults

Sudoku For Adults PDF Author: Tyson Laughlin
Publisher:
ISBN: 9781690494270
Category :
Languages : en
Pages : 154

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Book Description
Why do people love Sudokus so much? Well... it is not just fun, it is enriching! Did you know that no other puzzle has ever been considered for a good prevention of illnesses such as depression, blood pressure and Alzheimer? Even if it wasn't the case, Sudoku is a fun sport to simply indulge in it, do you agree? Sudoku is really a healthy addiction! In fact, British airlines forbid their stewardesses to solve Sudoku during take-offs or landing. As far as researches have shown thus far, Sudoku increases our focus and capability to problem solve. Makes sense right? In a world of mobile games, some healthy paper games would reignite your creativity and imagination. Even without all the many benefits that Sudoku provides, it is still a fun game that anyone can play just because... why not?! About Strictly Fun Zone & Tyson Laughlin Strictly Fun Zone was formed in 2019, in a world where uncertainty, stress and depression is becoming more and more prevalent. It's mission is to spread the joy and happiness of traditional games like Sudokus, word search, crossword puzzles amongst many others to help people regain their inner child and happiness. In fact, did you know that happy people are more productive at work? Try it for yourself! Grab a copy today from a myraid of activity books in our catalogues!

The Ultimate Brain Health Sudoku Puzzles

The Ultimate Brain Health Sudoku Puzzles PDF Author: Brain Health Publications
Publisher:
ISBN: 9781989120750
Category :
Languages : en
Pages : 140

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Book Description
OVER 100 PUZZLES & SOLUTIONS: Hours of fun and entertainment to enjoy!

Sudoku Expert

Sudoku Expert PDF Author: Alison Gobble
Publisher:
ISBN: 9781686904448
Category :
Languages : en
Pages : 106

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Book Description
Expert Level SUDOKU Fun Puzzles to improve Your Brain Power! Brain health games - Sudoku Puzzles for memory brain health games for Adults & Seniors Perfect Gift for your mom, dad, senior, friends and family This Book Contains: 50 Expert Level SUDOKU Puzzles with solution Full page Large Print SUDOKU Puzzles - Easy to read and enjoy playing Full page solutions Premium matte cover design Large Printed on high quality Paper Perfectly Large sized at 8.5" x 11" Paperback Add To Cart Today! and Enjoy SUDOKU For more Fun Puzzle, Please click on Author name to check it out. Thanks

The Ultimate Brain Health Logic Sudoku Book For Adults

The Ultimate Brain Health Logic Sudoku Book For Adults PDF Author: Ab Press
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 74

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Book Description
Exercise your mind with the ultimate collection of brain games Keeping your brain healthy is just as important as taking care of your body. While all puzzles are great for brain health, different kinds of puzzles strengthen different mental skills. All Designs 74 blank wide lined white pages Duo sided sudoku puzzle book Perfect For Pre-School, Middle school, & High School Students 8.5x11 perfect size for your purse, tote bag, desk, backpack, school, home or work Sudoku Book are the perfect gift for adults and kids for any gift giving occasion

Fitness for Your Brain: Large Print Sudoku Puzzles: 100+ Easy to Hard Puzzles - Train Your Brain Anywhere, Anytime!

Fitness for Your Brain: Large Print Sudoku Puzzles: 100+ Easy to Hard Puzzles - Train Your Brain Anywhere, Anytime! PDF Author: Khalid Alzamili
Publisher: Large Print Puzzles
ISBN: 9781717895578
Category : Games & Activities
Languages : en
Pages : 116

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Book Description
The objective of Sudoku is to fill every row, column and box (3x3grid) with numbers 1-9 and each row, column, and box must have each number exactly once. Playing Sudoku is not just a fun way to pass the time, due to its logical elements it has been found as a proven method of exercising and stimulating portions of your brain, training it even, if you will and just like training any other muscle regularly you can expect to see an improvement in cognitive functions. Some studies go as far as indicating regular puzzles can even help reduce the risk of Alzheimer's and other health problems in later life. As a logic puzzle, Sudoku is also an excellent brain game. If you play Sudoku daily, you will soon start to see improvements in your concentration and overall brain power. The popular puzzle game Sudoku is based on the logical placement of numbers. Sudoku doesn't require any calculation nor special math skills; all that is needed are brains and concentration. Playing Sudoku might give you the little mental break that you need in order to come back to your daily work and other life challenges with new energy.

Sudoku Expert

Sudoku Expert PDF Author: Alison Gobble
Publisher:
ISBN: 9781686893117
Category :
Languages : en
Pages : 106

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Book Description
Expert Level SUDOKU Fun Puzzles to improve Your Brain Power! Brain health games - 50 Sudoku Difficult Puzzles and Solutions For Expert Large Print Perfect Gift for your mom, dad, senior, friends and family This Book Contains: 50 Expert Level SUDOKU Puzzles with solution Full page Large Print SUDOKU Puzzles - Easy to read and enjoy playing Full page solutions Premium matte cover design Large Printed on high quality Paper Perfectly Large sized at 8.5" x 11" Paperback Add To Cart Today! and Enjoy SUDOKU For more Fun Puzzle, Please click on Author name to check it out. Thanks