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Strong, Slim, And 30

Strong, Slim, And 30 PDF Author: Lisa Drayer
Publisher: McGraw Hill Professional
ISBN: 0071464972
Category : Nutrition
Languages : en
Pages : 272

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Book Description
Provides nutrition and health advice for women entering their thirties, presenting an eating guide with 1,200-, 1,400, and 1,600-calorie meal plans and special instructions for pregnant women; tips for nights out; and food recommendations for healthy skin and hair.