Strong Mind: Dzogchen for Kids (Learn to Relax in Mind with Stormy Feelings) PDF Download
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Author: Ziji Rinpoche
Publisher:
ISBN: 9781915175106
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Through playful questions, Strong Mind confirms the power of our own strong loving mind.It roots the child in the nature of their own mind, in innate wisdom and in warm hearted compassion and collaboration.
Author: Ziji Rinpoche
Publisher:
ISBN: 9781915175106
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Through playful questions, Strong Mind confirms the power of our own strong loving mind.It roots the child in the nature of their own mind, in innate wisdom and in warm hearted compassion and collaboration.
Author: Celine Wright
Publisher: Short Moments for Kids
ISBN: 199935379X
Category : Psychology
Languages : en
Pages : 25
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Book Description
Ben Pot knows people are not for hurting, but sometimes he has stormy feelings and he wants to squish others! One day he asks for help and learns about relaxing for short moments of strong mind, again and again, open like the sky, when the stormy feelings are raging. With this magic tool, he can choose to not hurt others. He is delighted he can get along with his friends much better! The Short Moments for Kids books, give children the tools to relax and face everyday stormy feelings with empowerment leading to mastery. Through the books children learn to relax in mind and act with kindness and deep wisdom. The texts are co-written by Ziji Rinpoche, Dzogchen Lineage Successor of Wangdor Rinpoche. - This colorful children’s book introduces to the nature of mind, which is always clear and open no matter what Stormy Feelings arise. - The conversations between Ben Pot and Claire are directly inspired by children’s direct experience of testing the magic tool of short moments of strong mind in their life, and enjoying the benefits. - A great book to reassure kids it is perfect to feel all the range of feelings. Gives kids direct implementable tools to relax with their wild and wonderful mind stream and show up in an empowered way! - Contains prompts to encourage your children to share their stormy feelings and reflect on how they could too relax for short moments, when they arise. A direct introduction to Dzogchen meditation and the practice of the nature of mind co-written by Ziji Rinpoche, Dzogchen Lineage Successor of Wangdor Rinpoche. ---- What should Ben Pot do when he has stormy feelings, that compel him to hit his friends? Is he a bad boy for having stormy feelings? Of course not! ☀️ Should he try and have sunny feelings instead of stormy feelings? He tried that… but in Ben Pot's mind, it is like the sky, all kinds of feelings flow through, 🌩️ stormy feelings and ☀️ sunny feelings! It is impossible to control them! 🌩️ Should he follow after the stormy feeling and hurt his friends and little sister? He did that once and it made his sister very upset and him too 😢 Ben Pot comes to a point where he is fed up of not being able to choose wisely how to act, there must be another way to use his mind! Claire shares lovingly with him that he is perfect as he is and everyone has stormy feelings! She introduces him to an ancient wisdom practice, from the Dzogchen Lineage, the✨magic tool✨: resting for short moments, open like the sky, again and again, letting all feelings and thoughts be as they are!What? Is it really possible to let stormy feelings be as they are? It is the beginning of Ben Pot’s adventure in discovering the sky-like nature of mind! This is what is so unique about this children's book - it provides an introduction to the nature of mind, open intelligence andpractical tools to be able to act wisely! The results of clear seeing, compassion, openness are immediate. It can be practiced and enjoyed by anyone. The books were written and illustrated by childminder Celine Wright and in close collaboration with and based on the teachings, empowerments and transmissions given by Ziji Rinpoche, Dzogchen Lineage Successor of Wangdor Rinpoche, and founder of the Short Moments community. With the magic tool✨short moments ✨of Strong Mind, Ben Pot can navigate through life harmoniously even when he has very stormy feelings!
Author: Ziji Rinpoche
Publisher:
ISBN: 9781915175007
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
An ode to self love, self compassion and compassion for all. 'I must be kind to myself, every moment I must be kind to myself. Kind to my body, kind to my mind, kind in my words. Rest my body. Rest my words. Rest my mind. So kind!'
Author: Ziji Rinpoche
Publisher: Short Moments for Kids
ISBN: 9781999353766
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
'Happiness and kindness are like flowers in a field. When you meditate, in short moments repeated many times, like flowers spread in a field, your happiness and kindness and strength spread everywhere.'
Author: Ziji Rinpoche
Publisher: Short Moments for Kids
ISBN: 9781915175090
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
Education in the nature of mind, source of wellbeing. Dzogchen for kids. Mind is invisible it cannot be hurt or crushed. All thoughts and feelings quickly disappear like a flash of lightning in the sky.
Author: Ziji Rinpoche
Publisher:
ISBN: 9781915175052
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Through playful questions, Strong Mind confirms the power of our own strong loving mind.It roots the child in the nature of their own mind, in innate wisdom and in warm hearted compassion and collaboration.
Author: Ziji Rinpoche
Publisher:
ISBN: 9781953960092
Category :
Languages : en
Pages : 0
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Book Description
Author: Niels Van Hove
Publisher: Truebridges Media
ISBN: 9780645233605
Category :
Languages : en
Pages : 30
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Book Description
"Let's not just teach our children how to cope and survive, let's teach them how to Thrive" Teach your children about Controlling Emotions, Managing Feelings and a Can do Attitude . With My Strong Mind your children will be introduced to mental strength and learn social skills and techniques to develop their own strong mind. This fourth My Strong Mind book, introduces your children to Control and how to use their strong mind to be Pro-active and Keep their Emotions in Check! We can be sure our children will have to deal with adversity and need to show self-control and initiative during their lifetime. Whilst playing in the school yard, with sport activities, hobby's, homework, trying something new or with simple tasks at home. In this book, Jack and Kate share examples on how to be pro-active, try new things, focus on what they can control and manage their emotions and feelings. These tips to build a strong mind in children are presented in an easy to read, fun and practical way. All tips and techniques your children learn are evidence based to improve mental health, well-being and performance. It's a great book for children, especially those at primary school, to read under their own steam. The story will open the door for your children to commence building their own strong mind. Along with Jack and Kate, help your child improve their understanding of Control. Enjoy some great Control exercises together at the end of the book. The My Strong Mind book series are the world's only children's books that educate parents and children around the scientifically validated 4 Cs of mental toughness: Commitment, Control, Confidence & Challenge. Go to mentaltoughness.online to get: - Fun and free exercises to build mental toughness in your kids - A free mentaltoughness primary school program with 25+ exercises - A free 40 page self-help guide for adults.
Author: Ziji Rinpoche
Publisher:
ISBN: 9781999353773
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
'Happiness and kindness are like flowers in a field. When you meditate, in short moments repeated many times, like flowers spread in a field, your happiness and kindness and strength spread everywhere.'
Author: Jigme Lingpa
Publisher: Shambhala Publications
ISBN: 0834840316
Category : Religion
Languages : en
Pages : 227
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Book Description
The mind-training practices contained in the Dzogchen tradition of Tibetan Buddhism have never before been presented in the English language. The main text translated here, The Steps to Liberation, will be of great interest to Western practitioners, since its instructions are pithy and direct, and experiential rather than scholarly. The contemplations on core Buddhist principles like impermanence and karma, intended for beginning meditators, unfold as dramatic stories in which the meditator is to vividly imagine himself or herself as the main character who undergoes a sequence of experiences that result in transformative realizations. They distill the most essential teachings of the Buddha into a practical system that can be easily implemented in a daily meditation practice. At the same time, they bring together the most foundational Buddhist teachings with the profound methods of the Vajrayana (the esoteric teachings of Buddhist tantra). This is the hallmark of Dzogchen mind training and what sets it apart from other mind-training lineages.
