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Author: D. Gibbons
Publisher: Palgrave Macmillan
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 112
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Book Description
Written for the reader who suspects that he or she may be stressed particularly with the high pressure world of the dental practice, Stress Solutions for the Overstretched is designed to help with each step in the stress management process. The first step is to identify the nature of stress and the effect that it has on our lives and this is achieved using a personal questionnaire within the text. The book then helps the reader to examine the desired situation and provides ways in which to implement changes to achieve stress reduction and goal achievements.
Author: D. Gibbons
Publisher: Palgrave Macmillan
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 112
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Book Description
Written for the reader who suspects that he or she may be stressed particularly with the high pressure world of the dental practice, Stress Solutions for the Overstretched is designed to help with each step in the stress management process. The first step is to identify the nature of stress and the effect that it has on our lives and this is achieved using a personal questionnaire within the text. The book then helps the reader to examine the desired situation and provides ways in which to implement changes to achieve stress reduction and goal achievements.
Author: Neil Shah
Publisher: Penguin
ISBN: 1101633638
Category : Self-Help
Languages : en
Pages : 126
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Book Description
As seen on TV's Dr. Oz Show! A simple, straightforward guide to managing the daily stress in your life. Too busy to get everything done? Lie awake at night worrying and fretting? It is all too easy to feel out of control in the modern world. With so many demands on your time, you can feel overstretched and overburdened. However, there are easy ways to gain control and banish your worries for good. This accessible book from Neil Shah of the Stress Management Society offers a simple 10-step plan with practical solutions for regaining control of your life. Find out how to: Manage your time—at work and at home Improve your concentration and motivation Regain your balance and lift your mood Get a good night’s sleep and stop worrying
Author: Neil Shah
Publisher: Random House
ISBN: 1446489345
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Do you feel overwhelmed by work - or life in general? Having trouble coping with too many demands on your time and energy? Well you're not alone! Britain is currently suffering from a stress epidemic. A staggering 1 in 4 employees are said to suffer from stress and it is listed as the no.1 reason for workplace absence in the UK. Luckily for us, Neil Shah at the Stress Management Society is here to help. With a fantastic 10-step plan, he offers simple and practical solutions for reducing your stress levels so you can manage your life and breathe a sigh of relief. Find out how to: - manage your time - at work and at home - achieve work-life balance and lift your mood - improve your concentration and motivation - get a good night's sleep and stop worrying
Author: Rosalind C. Barnett
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 408
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Book Description
In this volume the authors examine the variety of ways in which gender affects the stress process.
Author: Tiril Willumsen
Publisher: Springer Nature
ISBN: 3031042484
Category : Medical
Languages : en
Pages : 345
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Book Description
This textbook is exceptional in its coverage of modern theories on the patient-centered approach to communication, preventive dentistry, and dental anxiety. It provides the knowledge and tools required in order to implement a trauma-sensitive approach that will enhance the treatment experience for both the patient and the dental practitioner. General psychological aspects of dentistry and behavior management in patients who experience dental fear, anxiety, and pain are considered in detail. Extensive attention is devoted to the effective delivery of preventive care and dental treatment in a wide range of specific patient groups, including fearful and abused children and patients suffering from depression, personality disorders, psychosis, substance abuse disorders, and eating disorders. The importance of interdisciplinary cooperation and self-care in the dental clinic is also discussed. The book is an international collaborative effort between dentists and psychologists who draw on scientific research as well as their personal experiences in clinical practice. It is an excellent educational resource and will help readers to solve challenges in their own clinical settings.
Author: Bill O'Connell
Publisher: SAGE
ISBN: 9780826453112
Category : Psychology
Languages : en
Pages : 164
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Book Description
`A strength of the book is that the solution-focused therapy process was clearly identified in a step-by-step procedure, with many examples of specific dialogues and strategies that would be appropriate with a client. Overall the book presented a coverage of the theoretical and application components of solution-focused counselling that would be valuable reference for health psychologist or allied-health professionals working in a stress-counselling role' - Journal of Family Studies Solution-focused therapy is of growing interest to a wide range of professional not only because of the tight time limits within which so many have to work; counsellors are increasingly open to using a variety of approaches based on what is most helpful to their clients in their particular contexts. This book aims to help practitioners to extend their therapeutic repertoire of interventions by explaining clearly how solution-focused skills can help clients. Written for a wide range of professionals - psychologists, counsellors, social workers, probation officers, and mental health workers - this solution-focussed therapy manual looks at organizational and work-related stress, and on developing solutions for groups.
Author: Suzanne Noble
Publisher: John Wiley & Sons
ISBN: 1118362616
Category : Medical
Languages : en
Pages : 994
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Book Description
Fully revised and updated to reflect changes in clinical practice, legislation and regulation, this groundbreaking textbook intertwines the subjects of dental hygiene and dental therapy to provide a comprehensive resource for students of these courses, as well as those studying new degree programmes in oral health science. The Clinical Textbook of Dental Hygiene and Therapy is designed as a dedicated companion text for these disciplines and should enable students to streamline their primary reading. Following course developments and an expansion in the remits of both hygienists and therapists, this book is written not only for students, but also as a revision aid for those already in practice. Interactive questions on a companion website allow the reader to test their knowledge and understanding. The opening section of the book is dedicated to relevant oral sciences: anatomy; histology; embryology; oral medicine and pathology. The clinical section contains fourteen chapters which provide coverage of the core syllabus for dental hygiene and therapy. The final section is dedicated to primary dental care services and law, ethics and professionalism. FEATURES • Provides unique combined coverage of the subjects of dental hygiene and dental therapy • Emphasises the clinical domain and reflects role expansion • Highly illustrated in full colour throughout • Includes expert contributions from dental hygienists, therapists, and dentists • Dedicated companion website at www.wiley.com/go/noble/dentalhygiene
Author: Soumen Das
Publisher: Elsevier
ISBN: 012823170X
Category : Technology & Engineering
Languages : en
Pages : 748
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Book Description
Chemical Solution Synthesis for Materials Design and Thin Film Device Applications presents current research on wet chemical techniques for thin-film based devices. Sections cover the quality of thin films, types of common films used in devices, various thermodynamic properties, thin film patterning, device configuration and applications. As a whole, these topics create a roadmap for developing new materials and incorporating the results in device fabrication. This book is suitable for graduate, undergraduate, doctoral students, and researchers looking for quick guidance on material synthesis and device fabrication through wet chemical routes. - Provides the different wet chemical routes for materials synthesis, along with the most relevant thin film structured materials for device applications - Discusses patterning and solution processing of inorganic thin films, along with solvent-based processing techniques - Includes an overview of key processes and methods in thin film synthesis, processing and device fabrication, such as nucleation, lithography and solution processing
Author: Adam Dowsett
Publisher: Grosvenor House Publishing
ISBN: 1803810912
Category : Health & Fitness
Languages : en
Pages : 201
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Book Description
Have you ever wondered why you get the aches and pains you do often without an obvious cause? Have you ever stopped to consider if the thing you're doing to try and alleviate the pain could in fact be making it worse? This book will cover the most common issues that we face in modern life and will highlight the author's best tried and tested clinical methods to overcome these challenges. There are four guiding principles to the If It Hurts DON'T Stretch It concept that explain how best to understand and manage the most common aches and pains: - Pain is just the symptom - If it hurts, don't stretch it - If something is overstretched, then something else is too short - Stretching feels nice but make sure you're stretching the muscle that needs it The book is broken down into chapters covering specific areas of the body (Neck and Upper Back, Shoulders, Elbows, Forearms and Wrists, Hips and Lower Back, Knees and finally Ankles, Heels and Feet). Each chapter covers the most common challenges faced in each of these areas, how these challenges relate to the concept and advice on the correct stretches and strengthening to do. All too often there is significant misinformation around managing and improving discomfort by incorrectly advising individuals to simply stretch the area that hurts. Each chapter therefore contains an essential 'what not to do' section. Understanding why you have pain and knowing that there is something you can do about it is liberating. Acknowledging and understanding why following the common advice hasn't worked for you before is an essential part of reframing how you treat your pain. Through the guiding principles you can take back control of your body by alleviating your pain and understanding what the pain itself is trying to highlight. There is also the opportunity to follow the practical advice in the 'what to do' section and try out the handy tips of each chapter. In doing so you'll soon be reaping the rewards of a pain free life.
Author: Siobhan Murray
Publisher: Gill & Macmillan Ltd
ISBN: 0717180956
Category : Self-Help
Languages : en
Pages : 163
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Book Description
Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishment – many of the same symptoms as depression. Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being on.Through her own experience of burnout and her work as a psychotherapist, Siobhán Murray has developed a 12-week plan for overcoming this condition.The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in life. Learn the beauty of saying no, rethink your boundaries, find your 'non-negotiables' and regain your power, passion and sense of purpose.
