Author: Kathleen Quinton
Publisher:
ISBN: 9781733706780
Category :
Languages : en
Pages : 0

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Book Description
A 12 month guided resource to foster confidence and self esteem. A confident teen is more likely to unlock their greatest potential. Journaling inspires creativity and can help them to find joy in everyday life. It helps to relieve stress, solve problems, and improve grades. Journaling promotes healthy habits that can last a lifetime.

Author: Alexandra Eidens
Publisher:
ISBN: 9780692165508
Category :
Languages : en
Pages :

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Book Description
A guided journal for tweens and teens.

Author: Paul J. Donoghue
Publisher: Sorin Books
ISBN: 9781933495231
Category : Interpersonal communication
Languages : en
Pages : 0

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Book Description
Every day we talk to convey information, clarify responsibilities, smooth difficult situations, and encourage others. Words can create deep emotional intimacy with spouses and friends, but often our words seem to thwart true communication rather than sustain it. Psychologists Paul J. Donoghue and Mary E. Siegel, longtime counselors and experts in communication, walk readers through some of the most frequent mistakes we make in talking to one another and offer simple practical corrections. Building on the insights contained in their best-selling book Are You Really Listening?, Donoghue and Siegel guide readers through engaging real-life stories, including the boss who needs to advise a failing employee, the parent whose daughter flouts curfew, the wife who wants to go back to school but thinks her husband will not approve, and many more. With clarity and humor, they encourage readers to pursue healthier and more satisfying relationships with six steps toward clear, honest, and effective self-expression.

Author: Alexandra Eidens
Publisher:
ISBN: 9780578517124
Category :
Languages : en
Pages : 176

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Book Description
An illustrated and guided journal for children.

Author: Kate DiCamillo
Publisher: Candlewick Press
ISBN: 076366040X
Category : Juvenile Fiction
Languages : en
Pages : 241

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Book Description
Rescuing a squirrel after an accident involving a vacuum cleaner, comic-reading cynic Flora Belle Buckman is astonished when the squirrel, Ulysses, demonstrates astonishing powers of strength and flight after being revived. By the Newbery Medal-winning author of The Tale of Despereaux.

Author: Jane Wegscheider Hyman
Publisher: McGraw Hill Professional
ISBN: 0071462570
Category : Multiple personality
Languages : en
Pages : 304

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Book Description
"I've lived this way and managed for all of my life. And I don't view it as dysfunctional, actually. I like the way that I am, and it works." --Lucy, 44, a social worker You can lead a fulfilled and productive life, even with the challenges of dissociative identity disorder. The women in "I Am More than One" are living proof that you can find new sources of strength through family and friends, build a rewarding, successful career, and still hold on to your own unique identity. Their stories are messages of hope and encouragement drawn from their real-life experiences as working women who have struggled, endured, and, ultimately, prevailed. You'll meet Samantha, a lawyer who learned that one part of her mind helped her earn her degree and launch her own business while other parts had no idea what was happening . . . Reba, a registered nurse with multiple personalities who negotiates with all of them to perform different everyday tasks more smoothly . . . Caroline, a busy grandmother and accountant who enjoys having part of her mind exclusively for work . . . and seven other strong, unforgettable women who are trying to live their lives to the fullest.

Author: Emily Formea
Publisher:
ISBN:
Category :
Languages : en
Pages : 256

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Book Description
My eating disorder began when I was only 12 years old. For over a decade, I struggled with my food, body, self-confidence, or better yet, lack thereof! As a girl who finally rewrote her self-love story and escaped the chains of her own eating disorder, I want to share with you my journey, my ups and downs, tips and tricks, and unwavering love and support for you and your recovery to help you gain a life of food freedom!As an eating disorder survivor, blogger, online coach, and influencer, I've learned a thing or two about eating disorder recovery, but I think the ultimate testament to my tale is that I'm just like you. I lived it. I fought it. I cried my way through it and nearly signed my life away to it, but I never stopped fighting for my recovery and you won't either. I promise you that. Take my hand and let's gain a life together.Find me on my blog www.sincerelyxoemily.comBusiness Email: [email protected]: @sincerely.xo.emily

Author: Teen Thrive
Publisher:
ISBN: 9781914986215
Category :
Languages : en
Pages : 0

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Book Description
This journal is full of fun and empowering exercises that she'll absolutely love! Do you struggle with accepting yourself for who you are? Are you ashamed of your body? Firstly Girl, hold up! You're amazing. And secondly, you could use a real dose of self-love. You're not alone, you know. Low self-esteem and poor body image are struggles that most young women face. Did you know 7 in 10 girls believe that they are not good enough or don't measure up in some way, including their looks, performance in school and relationships with friends and family members? Want to gain some valuable and sustainable tools to learn how to love your mind, body and soul and take better care of yourself? It's all here in our "SELF-LOVE JOURNAL FOR TEEN GIRLS." Here are a few things you can expect to learn: To Be More Self-Aware: You can't love someone you don't know. So get to know yourself on a deeper level with over 23 Activities and 4 free-write journaling pages. To Show Yourself More Love: Learn how to identify negative self-talk and crush it before it becomes a nuisance. Use the Self-Compassion Check, to see if you are too harsh on yourself [pg. 62] That You Are Worthy of Love: You're a lot more lovable than you think, and we'll show you through a series of exercises meant to highlight your strengths, achievements, and recent compliments from others. How to Take your Health Seriously: Living in survival mode and not giving yourself the gift of self-care can cause unnecessary stress and anxiety. That's why self-care is so important. How Healthy do you think you are? Use the quiz on page 49 to find out. Create a Self-Care schedule that you'll actually follow through with, on page 83. How to Set Yourself up for Success, with a Growth Mindset: You've got a long life ahead of you. Learn how to use what you've learned to be a more compassionate and loving person, now and in the days to come. Analyze your fears with the "Letting Go of Fears" exercise-[page 141], and feel more confident after completing "Rocks my Confidence" [page 140]

Author: Stephania Biddings
Publisher:
ISBN:
Category :
Languages : en
Pages : 96

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Book Description
REFLECT, RELATE, RELEASE: "A journal for women with packed days, and restless nights", is for busy women who forget to reflect and unpack their day. Have you ever returned from a trip without taking the time to unpack? You move on to your daily tasks, with that "packed bag" on your mind. It may even fade away, until you remember that there are things you needed that went unused. They were still packed away. We unpack to put away, protect, wash, and toss, accordingly. We must do the same with our day's journey, as well. Often, we greet tomorrow, overloaded from yesterday. This reflective journal helps to unpack the day, noting the areas that need review and targeting--and, taking time to celebrate the wins.

Author: Sean Covey
Publisher: Mango Media Inc.
ISBN: 1684811740
Category : Young Adult Nonfiction
Languages : en
Pages : 281

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Book Description
A Guided Journal to Build Effective Habits and Transform Your Life “If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, New York Times bestselling author #1 New Release in Teen & Young Adult Psychology eBooks You’re a busy teen in a stressful world. How do you manage your time and stay organized? Learn to stay motivated with new high-performance habits. The 7 Habits of Highly Effective Teens: Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long-term goals. Goal setting just got easier. When The 7 Habits of Highly Effective Teens was released as a card deck, a whole new approach to Stephen R. Covey’s time-tested principles was born. Now, this companion The 7 Habits of Highly Effective Teens: Guided Journal offers teens and young adults another way to turn inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth. Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that show you how to achieve your goals, this is the ultimate guided self-growth journal for teens and young adults. Inside, find: Journaling prompts for self-discovery and for building confidence and self-esteem Worksheets for strategic time management and deeper understanding of the 7 Habits Self-motivation tips, exercises, and challenges for optimal goal achievement If you enjoyed other Sean Covey bestsellers like A Self-Guided Workbook for Highly Effective Teens or The 7 Habits of Highly Effective Teens 52 Cards for Motivation and Growth Every Week of the Year, you’ll love The 7 Habits of Highly Effective Teens: Guided Journal.