Stop Weighting

Stop Weighting PDF Author: Ramya Subramanian
Publisher: Penguin Random House India Private Limited
ISBN: 9354928579
Category : Health & Fitness
Languages : en
Pages : 242

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Book Description
Ramya, the confident superstar and influencer of today, was once a naive and self-conscious teenager, who suffered bullying and body shaming. Just as any other insecure adolescent would, she began a long and tortuous journey to become 'thin'. Ludicrous crash diets, intense workouts at the gym and an all-pervading sense of inferiority afflicted her for nearly a decade. In the midst of this, Ramya was catapulted into fame at an early age when she got her first break as a television anchor. But with the media attention came all the toxic side-effects of being a celebrity. Until she decided to take back control over her life. Today, Ramya is healthier and happier than she has ever been. In Stop Weighting we find out how she achieved this. Digging into stories, mistakes and life lessons, the book draws from the highs and lows of Ramya's personal fitness journey with the hope that it will help others to lay the groundwork for their own. She busts the myths around fitness and helps readers establish safe and sustainable methods to become healthier without false promises or crazy diets. Surprisingly deep even in its light, funny and conversational tone, the book is integrated with tables and exercises making it a holistic guide to discovering a healthier, fitter and happier you.

Stop Weighting

Stop Weighting PDF Author: Ramya Subramanian
Publisher: Penguin Random House India Private Limited
ISBN: 9354928579
Category : Health & Fitness
Languages : en
Pages : 242

Get Book Here

Book Description
Ramya, the confident superstar and influencer of today, was once a naive and self-conscious teenager, who suffered bullying and body shaming. Just as any other insecure adolescent would, she began a long and tortuous journey to become 'thin'. Ludicrous crash diets, intense workouts at the gym and an all-pervading sense of inferiority afflicted her for nearly a decade. In the midst of this, Ramya was catapulted into fame at an early age when she got her first break as a television anchor. But with the media attention came all the toxic side-effects of being a celebrity. Until she decided to take back control over her life. Today, Ramya is healthier and happier than she has ever been. In Stop Weighting we find out how she achieved this. Digging into stories, mistakes and life lessons, the book draws from the highs and lows of Ramya's personal fitness journey with the hope that it will help others to lay the groundwork for their own. She busts the myths around fitness and helps readers establish safe and sustainable methods to become healthier without false promises or crazy diets. Surprisingly deep even in its light, funny and conversational tone, the book is integrated with tables and exercises making it a holistic guide to discovering a healthier, fitter and happier you.

Postal Rate and Fee Changes, 1983, Docket No. R84-1

Postal Rate and Fee Changes, 1983, Docket No. R84-1 PDF Author: United States. Postal Rate Commission
Publisher:
ISBN:
Category : Postal rates
Languages : en
Pages : 1240

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Book Description


Postal Rate and Fee Changes, 1983, Docket No. R84-1: Appendices to Opinion and recommended decision

Postal Rate and Fee Changes, 1983, Docket No. R84-1: Appendices to Opinion and recommended decision PDF Author: United States. Postal Rate Commission
Publisher:
ISBN:
Category : Postal rates
Languages : en
Pages : 504

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Book Description


Visualization for Information Retrieval

Visualization for Information Retrieval PDF Author: Jin Zhang
Publisher: Springer Science & Business Media
ISBN: 3540751483
Category : Computers
Languages : en
Pages : 300

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Book Description
Information visualization offers a way to reveal hidden patterns in a visual presentation and allows users to seek information from a visual perspective. Readers of this book will gain an in-depth understanding of the current state of information retrieval visualization. They will be introduced to existing problems along with technical and theoretical findings. The book also provides practical details for the implementation of an information retrieval visualization system.

Handbook of Information Science

Handbook of Information Science PDF Author: Wolfgang G. Stock
Publisher: Walter de Gruyter
ISBN: 3110235005
Category : Language Arts & Disciplines
Languages : en
Pages : 912

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Book Description
Dealing with information is one of the vital skills in the 21st century. It takes a fair degree of information savvy to create, represent and supply information as well as to search for and retrieve relevant knowledge. How does information (documents, pieces of knowledge) have to be organized in order to be retrievable? What role does metadata play? What are search engines on the Web, or in corporate intranets, and how do they work? How must one deal with natural language processing and tools of knowledge organization, such as thesauri, classification systems, and ontologies? How useful is social tagging? How valuable are intellectually created abstracts and automatically prepared extracts? Which empirical methods allow for user research and which for the evaluation of information systems? This Handbook is a basic work of information science, providing a comprehensive overview of the current state of information retrieval and knowledge representation. It addresses readers from all professions and scientific disciplines, but particularly scholars, practitioners and students of Information Science, Library Science, Computer Science, Information Management, and Knowledge Management. This Handbook is a suitable reference work for Public and Academic Libraries.

Applied Text Mining

Applied Text Mining PDF Author: Usman Qamar
Publisher: Springer Nature
ISBN: 3031519175
Category : Electronic books
Languages : en
Pages : 505

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Book Description
This textbook covers the concepts, theories, and implementations of text mining and natural language processing (NLP). It covers both the theory and the practical implementation, and every concept is explained with simple and easy-to-understand examples. It consists of three parts. In Part 1 which consists of three chapters details about basic concepts and applications of text mining are provided, including eg sentiment analysis and opinion mining. It builds a strong foundation for the reader in order to understand the remaining parts. In the five chapters of Part 2, all the core concepts of text analytics like feature engineering, text classification, text clustering, text summarization, topic mapping, and text visualization are covered. Finally, in Part 3 there are three chapters covering deep-learning-based text mining, which is the dominating method applied to practically all text mining tasks nowadays. Various deep learning approaches to text mining are covered, including models for processing and parsing text, for lexical analysis, and for machine translation. All three parts include large parts of Python code that shows the implementation of the described concepts and approaches. The textbook was specifically written to enable the teaching of both basic and advanced concepts from one single book. The implementation of every text mining task is carefully explained, based Python as the programming language and Spacy and NLTK as Natural Language Processing libraries. The book is suitable for both undergraduate and graduate students in computer science and engineering.

The Welfare State

The Welfare State PDF Author: Paul Spicker
Publisher: SAGE
ISBN: 9780761967057
Category : Social Science
Languages : en
Pages : 212

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Book Description
A major orginal work of social theory, this book presents a distinctive and tightly argued theoretical model for understanding the basis of welfare in society. The author develops a theory of welfare based on a series of basic propositions: that people live in society and have obligations to each other; that welfare is obtained and maintained through social action; and that the welfare state is a means of promoting and maintaining welfare in society. Each of these propositions is examined and developed to suggest a clear way of understanding the foundations of social welfare. The book make a lively and informative contribution to debates in social policy, as well as moral philosophy, political theory a

National Signal Timing Optimization Project

National Signal Timing Optimization Project PDF Author:
Publisher:
ISBN:
Category : Automobiles
Languages : en
Pages : 56

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Book Description


I am Guru 23 Tools for Personal Power

I am Guru 23 Tools for Personal Power PDF Author: Katrina Wisbey-Krass
Publisher: Lulu.com
ISBN: 1326902334
Category : Self-Help
Languages : en
Pages : 93

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Book Description
Find your true potential 23 tools are exactly that, 23 life lessons to remind you of self-love, compassion to rekindling the relationship with self. This book clearly shows you how to reconnect to embrace the whole of you to goal set your dreams. Discover your path to ZEN mindfulness, surrendering to inner peace. You'll see yourself in an empowered light. This book is inspirational. Katrina shares her personal stories connecting you to express YOU, guiding YOU to be creative & view change as living in the now. Empower yourself to no longer accept limiting beliefs as you free your mind simply by setting yourself goals, be your own Guru. Katina writes: "It is in my flaws that I view my perfect imperfections, I use this analogue to sit with you as we view our similar stories, our desires to be more than anyone told us, this is our birth right." Katrina: MA Social Science, BA Community Welfare Qualified in hypnosis, forensic healing, nutrition, aromatherapy, Community Services Teacher

The Between

The Between PDF Author: Glynis Rankin
Publisher: BookRix
ISBN: 3730911473
Category : Fiction
Languages : en
Pages : 65

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Book Description
“We all wander in from time to time.” Michele Smith feels like an outcast in her family. Dispite that, she’s a smart, successful woman who has made her own family circle. She had it all until one day when her world turned upside down with the unexpected death of her only child. Now that her husband of eight years is leaving her, Michele finds herself struggling with despondence as it sends her wheeling down the dark path of grief. Forced to attend the yearly family reunion by her overbearing mother only exacerbates Michele's feelings of loneliness as those same old feelings of being an outcast resurface, allowing her to wallow deeper inside her despair. But it’s actually here among kinfolk that Michele will have her eyes opened to what family truly means. In her search for solitude, what Michele finds instead is something she never thought she would receive, forgiveness.