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Author: Susan Powter
Publisher: Gallery Books
ISBN: 9781451607567
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
You’ve seen Susan Powter on her phenomenally successful “Stop the Insanity” infomercial, on the Home show, and on The Susan Powter Show, bringing her message of health, hope and wellness to millions. Now in this runaway bestseller she gives women everywhere the step-by-step motivation to take control of their lives. What is insanity? ·A multimillion-dollar diet industry that fails to help women lose weight permanently ·A fitness industry that excludes the unfit ·Women hating the way they look and feel After her divorce, Susan Poweter fell into a “fat come” that left her fat, unfit, and depressed. At more than 240 pounds, she courageously turned to the “experts”—the diet and fitness industries—for help. But she found, as millions of other have, that starvation and deprivation don’t work, and that the diet and fitness industries work against women, setting them up for failure, ruining their health, taking their money, and giving them temporary, short-term answers. Then on her own Susan Powter discovered how to eat, breath, and move, to lose weight permanently and regain her health, strength, and sanity.
Author: Susan Powter
Publisher: Gallery Books
ISBN: 9781451607567
Category : Health & Fitness
Languages : en
Pages : 400
Get Book Here
Book Description
You’ve seen Susan Powter on her phenomenally successful “Stop the Insanity” infomercial, on the Home show, and on The Susan Powter Show, bringing her message of health, hope and wellness to millions. Now in this runaway bestseller she gives women everywhere the step-by-step motivation to take control of their lives. What is insanity? ·A multimillion-dollar diet industry that fails to help women lose weight permanently ·A fitness industry that excludes the unfit ·Women hating the way they look and feel After her divorce, Susan Poweter fell into a “fat come” that left her fat, unfit, and depressed. At more than 240 pounds, she courageously turned to the “experts”—the diet and fitness industries—for help. But she found, as millions of other have, that starvation and deprivation don’t work, and that the diet and fitness industries work against women, setting them up for failure, ruining their health, taking their money, and giving them temporary, short-term answers. Then on her own Susan Powter discovered how to eat, breath, and move, to lose weight permanently and regain her health, strength, and sanity.
Author: Sara E. Quay
Publisher: Bloomsbury Publishing USA
ISBN: 0313071675
Category : Literary Criticism
Languages : en
Pages : 1083
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Book Description
What is it about some books that makes them timeless? Cultural History of Reading looks at books from their earliest beginnings through the present day, in both the U.S. and regions all over the world. Not only fiction and literature, but religious works, dictionaries, scientific works, and home guides such as Mrs. Beeton's all have had an impact on not only their own time and place, but continue to capture the attention of readers today. Volume 1 examines the history of books in regions throughout the world, identifying both literature and nonfiction that was influenced by cultural events of its time. Volume 2 identifies books from the pre-colonial era to the present day that have had lasting significance in the United States. History students and book lovers alike will enjoy discovering the books that have impacted our world.
Author: Susan Powter
Publisher: Simon and Schuster
ISBN: 0684847973
Category : Self-Help
Languages : en
Pages : 324
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Book Description
A complete lifesaving program for ending the perils and anguish of addiction to alcohol, from one of America's most inspirational speakers--the bestselling author of "Stop the Insanity!" Copyright © Libri GmbH. All rights reserved.
Author: Susan Powter
Publisher: Simon and Schuster
ISBN: 0671894560
Category : Exercise
Languages : en
Pages : 276
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Book Description
The author of the #1 New York Times bestseller Stop The Insanity! returns with a dynamic motivational guide that makes it easy for anyone, of any age or fitness level, to get off the couch and get lean, healthy, and strong in 28 days.
Author:
Publisher:
ISBN:
Category : Books
Languages : en
Pages : 316
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Book Description
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Laura Fraser
Publisher: Dutton Juvenile
ISBN:
Category : Health & Fitness
Languages : en
Pages : 344
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Book Description
This probing social and cultural history of our preoccupation with weight blows the whistle on a multi-billion dollar industry that feeds on insecurity. Laura Fraser demonstrates that far from helping most people lose weight, the vast agglomeration of diet profiteers contributes to both our weight obsession--and our obesity.
Author:
Publisher:
ISBN:
Category : Business
Languages : en
Pages : 1230
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Book Description
Author: Susan Powter
Publisher: Crone, Incorporated
ISBN: 9780972499200
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
With uproarious humor and enormous amounts of motivation, information and inspiration, Susan Powter explains the Politics of Fat and what Women can do to change the way they look and feel forever. This books contains a remarkable program of honesty, consciousness, behavior, and responsibility that will help you lose the weight you want to lose forever and change millions of women's lives throughout the country and the world.
Author: Susan Powter
Publisher:
ISBN: 9780752803159
Category : Cooking
Languages : en
Pages : 464
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Book Description
With her unique blend of anecdote and advice, humour and information, Susan Powter explains how to prepare low-fat food, how to eat and enjoy low-fat meals when dining out and how to make sense of confusing food labels.