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Author: Beth Stebner
Publisher: Simon and Schuster
ISBN: 1440594430
Category : Self-Help
Languages : en
Pages : 224
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Book Description
How're You Feeling Today? Stressed? Worried? Anxious? Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackles the sort of stuff life throws at you every day. Whether it's a situation with friends, issues with family, or the pressures of school, you'll learn how to live in the moment and stop stressing out. It's going to be okay. Armed with these meditation skills and mantras, worrying will be a thing of the past. Now take a breath, relax, and start feeling better about today!
Author: Beth Stebner
Publisher: Simon and Schuster
ISBN: 1440594430
Category : Self-Help
Languages : en
Pages : 224
Get Book Here
Book Description
How're You Feeling Today? Stressed? Worried? Anxious? Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackles the sort of stuff life throws at you every day. Whether it's a situation with friends, issues with family, or the pressures of school, you'll learn how to live in the moment and stop stressing out. It's going to be okay. Armed with these meditation skills and mantras, worrying will be a thing of the past. Now take a breath, relax, and start feeling better about today!
Author: Naomi Drew
Publisher: Free Spirit Publishing
ISBN: 1631981609
Category : Education
Languages : en
Pages : 273
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Book Description
Practical, research-based lessons for middle school educators to teach students pro-social attitudes and behaviors to prevent bullying. Create a Culture of Kindness in Middle School focuses on positive and pro-social attitudes and behaviors that build a respectful and compassionate school environment, while also addressing the tough issues of prejudice, anger, exclusion, and bullying. Through role-playing, perspective-taking, sharing, writing, discussion, and more, students develop the insights and skills they need to accept differences, resolve conflicts peacefully, stop bullying among peers, and create a community of kindness in their classrooms and school. Based on survey data gathered by the authors from more than 1,000 students, the book’s research-based lessons are easy to implement and developmentally appropriate. Digital content includes student handouts from the book.
Author: Naomi Drew
Publisher: Free Spirit Publishing
ISBN: 1631985949
Category : Education
Languages : en
Pages : 306
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Book Description
Increase empathy in the elementary classroom with ready-to-use lessons that teach students positive skills and attitudes. Kids learn better and feel better about themselves in an atmosphere of safety and respect. This book shows you how to help students in grades three through six: Foster kindness, compassion, and empathy Manage anger Prevent conflict Respond to conflict Address name-calling and teasing Deal with bullying Accept differences With mini lessons that span those seven topic areas, you can build community and student relationships in 20 minutes or less per day. The prep work is already done: each of the 126 lessons has a script, and worksheets are available with the downloadable digital content. Included in the book are anger management activities, conflict resolution strategies, and character-building lessons. And with concrete ideas about how to address bullying in the classroom, these lessons help students understand what bullying is and how they can stand up to bullies. Based on a nationwide survey of more than 2,000 students and teachers, this resource can be used alone or as a complement to anti-bullying or character education programs already in place. The digital content in this book includes reproducible handouts, bonus activities, forms for parents, and information on schoolwide responses to bullying.
Author: Naomi Drew
Publisher: Free Spirit Publishing
ISBN: 1631981811
Category : Education
Languages : en
Pages : 305
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Book Description
Practical, research-based activities for educators to teach students positive skills and attitudes to increase kindness and prevent bullying. With new lessons, an added foreword, and a revised introduction, this updated edition of No Kidding About Bullying gives educators and youth leaders hands-on activities to prevent bullying in schools and help kids in grades 3–6 cope with the effects of bullying when it does occur. Based on a nationwide survey of more than 2,000 students and teachers, this flexible resource can be used alone or as a complement to anti-bullying and character education programs already in place. Each of the 126 lessons may be completed in 20 minutes or less and include games, role-plays, group discussions, art projects, and language arts exercises that build respect, empathy, and kindness. Digital content includes student handouts from the book and bonus materials.
Author: Naomi Drew
Publisher: Citadel Press
ISBN: 9780806524085
Category : Family & Relationships
Languages : en
Pages : 372
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Book Description
Foreword by Dr. Arthur Caliandro A widely recognised pioneer in the field of education, Naomi Drew now brings her expertise to an indispensable handbook for peaceful parenting in today's uncertain world. Hope and Healing provides parents with the tools to give their children a sense of peace and security, in the face of fear and anxiety. Written in a personal and compassionate voice, this book will help parents answer their children's difficult questions, and offers stress-reduction techniques and exercises, including mediation and prayer.
Author: David Walsh
Publisher: Simon and Schuster
ISBN: 0743274822
Category : Family & Relationships
Languages : en
Pages : 336
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Book Description
This anniversary edition—revised and updated—goes beyond raging hormones and peer pressure to explain why adolescents act the way they do and what parents and teachers can do about it. Why Do They Act That Way? was the first book to explain the scientific, brain-based reasons behind teens’ impulsive behavior, lack of focus, self-consciousness, territoriality, fatigue, and their quickness to anger and take risks—to name just a few common teen problems. Now, award-winning psychologist Dr. David Walsh has updated this classic with the latest research into the adolescent brain and the new challenges that they face with social media and the 24/7 online world. With practical advice and reassuring guidance, Walsh provides realistic solutions for dealing with every day and major challenges. As a parent, psychologist, coach, and trusted expert, Dr. Walsh offers the best advice to help adolescents thrive and parents survive.
Author: David Allen Walsh
Publisher: Simon and Schuster
ISBN: 1476755574
Category : Adolescent psychology
Languages : en
Pages : 336
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Book Description
A practical, accessible, science-based guide to developmental changes in the teen brain and how they affect behavior and what parents and teachers can do about the challenging problems that arise as a result.
Author: Naomi Drew
Publisher: Kensington Books
ISBN: 9781575666082
Category : Family & Relationships
Languages : en
Pages : 292
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Book Description
A practical guide to help parents teach their children how to cope with stress offers an innovative approach that combines real-life situations, hands-on examples, and helpful advice on how to resolve conflicts, reduce anger and anxiety, develop listening skills, foster self-esteem and understanding, and more. Original.
Author: Neil S. Glickman
Publisher: Taylor & Francis
ISBN: 0805863982
Category : Medical
Languages : en
Pages : 479
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Book Description
The needs of deaf and hearing people with limited functioning can be a challenge for the mental health practitioner to meet. This text provides concrete guidance for adapting best practices in cognitive-behavioral therapy to deaf and hearing persons who are non- or semi-literate, and who have greatly impaired language skills or other cognitive deficits, such as mental retardation, that make it difficult for them to benefit from traditional talk- and insight-oriented psychotherapies. --
Author: Elissa Thompson
Publisher: The Rosen Publishing Group, Inc
ISBN: 1508187266
Category : Young Adult Nonfiction
Languages : en
Pages : 114
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Book Description
School, friends, dating, and parents are just a few things that can lead to plenty of stress. This authoritative book walks readers through what exactly happens to your body when you are stressed, and what to do to help you feel better. Readers will learn about the physiological reactions happening in their bodies when they are stressed, and the sometimes serious health consequences. Readers will understand common stressors, the differences between negative and positive coping strategies, and when it's time to ask for professional help.
