The Waste Not, Want Not Cookbook PDF Download
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Author: Cinda Chavich
Publisher: TouchWood Editions
ISBN: 1771511125
Category : Cooking
Languages : en
Pages : 288
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Book Description
Shortlisted for a 2016 IACP Food Matters Award Winner of a 2016 Gourmand World Cookbook Award Imagine going to the supermarket and buying three bags full of food but then dropping one in the parking lot before driving away. With the amount of food we waste, it's like we all do the equivalent of that every single week. Forty percent of food is wasted in North America. When you drop leftovers into the household trash or even the compost pile, not only are you emptying your wallet, you are also contributing to global warming. It's time to get smarter about sustainable consumerism. With more than 140 recipes organized by ingredient and countless brilliant ideas for using everything up, The Waste Not, Want Not Cookbook will show you how to shop, cook, and eat with zero waste. You'll learn how to transform leftovers into delicious new dishes, how to store and preserve foods to make them last, how to shop smart when buying in bulk, and interpret "best-before" dates. You'll even learn how to cook once and create three different meals. So heed the wisdom of your grandparents and reclaim the contents of your fridge.
Author: Cinda Chavich
Publisher: TouchWood Editions
ISBN: 1771511125
Category : Cooking
Languages : en
Pages : 288
Get Book Here
Book Description
Shortlisted for a 2016 IACP Food Matters Award Winner of a 2016 Gourmand World Cookbook Award Imagine going to the supermarket and buying three bags full of food but then dropping one in the parking lot before driving away. With the amount of food we waste, it's like we all do the equivalent of that every single week. Forty percent of food is wasted in North America. When you drop leftovers into the household trash or even the compost pile, not only are you emptying your wallet, you are also contributing to global warming. It's time to get smarter about sustainable consumerism. With more than 140 recipes organized by ingredient and countless brilliant ideas for using everything up, The Waste Not, Want Not Cookbook will show you how to shop, cook, and eat with zero waste. You'll learn how to transform leftovers into delicious new dishes, how to store and preserve foods to make them last, how to shop smart when buying in bulk, and interpret "best-before" dates. You'll even learn how to cook once and create three different meals. So heed the wisdom of your grandparents and reclaim the contents of your fridge.
Author: Larry Schwab
Publisher: CRC Press
ISBN: 1040174256
Category : Medical
Languages : en
Pages : 311
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Book Description
The number of the millions of blind in the world continues to grow, causing needless social and economic deprivation. Most of these blind can be cured, and much of the remainder prevented if all people had access to the simple and effective interventions that already exist. In this newly revised fourth edition ofEye Care in Developing Nations', t
Author: Rachel Lavin
Publisher: Babypie Publishing
ISBN: 9781945446948
Category : Biography & Autobiography
Languages : en
Pages : 122
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Book Description
Rachel Lavin wrote The Doughnut Diaries to inspire and show you it is possible to stop the madness of dieting, restricting foods or using exercise to make yourself smaller. It is attainable for you to love your body right now at any size. It's never too late to believe in yourself. In this book, you will: Discover That Food Is Not a Dirty Word Find Many Ways to Adapt Self-Love Into Your Routine Understand That Your BMI (Body Mass Index) Is Bullsh*t Learn How to Talk About Your Body With Acceptance and Love Realize That Movement Is the Ideal Way to Show Your Body Love "It's your body and you'll cry if you want to though with Rachel Lavin's witty humor, you will cry with joy when you read The Doughnut Diaries!" - Jes Gordon, Rockstar Event Producer, Designer, and Author "Rachel Lavin has been every size imaginable and she has learned how to maintain a healthy body while still eating doughnuts! Want to know how she does it? You can eat it all up in The Doughnut Diaries!" - Christy Whitman, New York Times Bestselling Author, Founder of the Quantum Success Coaching Academy, and Certified Law of Attraction Coach "Rachel Lavin is truly a New Yorker-you can tell her dry wit from the first chapter and picture yourself having the same experience in the grocery store... that alone is worth reading this book!" - Robert Solis, Senior Designer at Izod, American Luxury Menswear Stylist, and Influencer Rachel Lavin is an ACE-Certified Personal Trainer and a Certified Health Coach. She wants to be an ally for people all over the world with the hope that we can win this fight on how we see our bodies and learn to love our bodies unconditionally. Rachel believes that we are all in this together and no one is alone.
Author: Martha Maeda
Publisher: Atlantic Publishing Company
ISBN: 1601383614
Category : Architecture
Languages : en
Pages : 338
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Book Description
Now more than ever, the question of economic and environmentally friendly energy sources has become a hot topic in almost every American home. With that in mind, more and more people are turning to alternatives such as solar power as a means of saving money and reducing their imprint on the environment. This nearly carbon neutral method comes with hefty tax rebates from the federal government and in states like California and New Jersey massive rebates from the state. More states are considering similar rebates and with a 3 to 8 year energy savings possible according to a recent report by the New York Times, it is an ideal solution for anyone looking to save money in the long term and help the planet immediately. This book will guide anyone interested in the process of installing and utilizing solar power for their home in the process of searching for, buying, or building their own solar power system. Learn how solar power and other alternative energy sources can help to save the world regardless of the cost and how you can start surveying your own energy use and efficiency. Learn how you can start making basic adjustments to become more efficient and how solar power can help you before you start any major projects. Learn what solar power requires, from cost and equipment to maintenance and preparation in certain times of the year. Learn how solar power works and how to start evaluating the potential of it for your building needs. Take the cost of installing solar power and learn how long it will take to make money back on your investment, including information on federal and state rebates that might affect you. Multiple individuals who have successfully installed solar power in their homes have been interviewed and their experiences included in this guide to help you learn what others go through and how they came out. Learn how the installation process works and how it can be done in your landscape, in small projects, for heating and purifying water, swimming pool heating, and other smaller projects. Learn about how individuals construct solar power systems on their own to save money and what is involved in a full PV system. Finally, learn how the market for green homes has made it possible to extract a huge return on investment from building or remodeling a home with solar power. For anyone who has ever considered solar power as a viable means to save money and the environment, this guide will help you get started right away.br> Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company presidentâe(tm)s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.
Author: Frances Angeline Rowe
Publisher:
ISBN:
Category :
Languages : en
Pages : 220
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Book Description
Have you ever had a NOW WHAT?! moment in your life or are you experiencing one right now? If so, you are not alone. This heartfelt book includes 30 topics that can resurface during the recovery process from: codependency, facing uncertainty, love addiction, becoming your own healer, understanding anger, to healing shame and guilt, building support, the gifts from sharing personal stories, and much more! This book can be a companion guide to do some journaling and deep reflection, to help heal the root of pain and suffering, and even find honor in your grief. The healing process from addiction is ongoing and involves building consistent habits and rituals that better serve the mind, body, and spirit. This book can be an adjunct to your own recovery process, help build empathy for those who are in active recovery or active addiction, and a reminder that we are all connected universally and sometimes need to pause, reset and recharge. As a clinician, you will find that this self-compassion guide has 30 topics ready for group discussion and a takeaway for group members to build onto their personal recovery plan including relevant, self-reflection questions. If you are looking for organic, long-term healing to move forward to be the best true self you are within, this book offers a ton of compassion, empathy, and hope for your journey! Frances Angeline Rowe has compiled her real life experiences from working in private practice as a licensed clinical addiction specialist, being an adult child of an alcoholic (ACOA), teaching Y12SR recovery yoga, recovering from her own codependency, workaholism, obsessive compulsive behaviors, and more. Her approach to her own recovery has been influenced by yoga, existentialism, mindfulness, and a passion for resiliency and post traumatic growth.
Author: John M. Blain
Publisher: CRC Press
ISBN: 1498799159
Category : Computers
Languages : en
Pages : 228
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Book Description
This book will introduce you to the controls and steer you towards understanding what Blender can do. With this program you can create 3D models of objects and characters. The objects and characters can be placed in scenes. The scenes are captured by camera and rendered into digital images. The objects and characters can be animated and then, again, captured by camera and rendered to video files. Video files can then be compiled into movies. This book will show you how to make the Blender program go through some of its paces and give you an insight into this fantastic world. You will be shown the controls and given operation instructions allowing you to activate a variety of features.
Author: Holly Stiel
Publisher: Prentice Hall
ISBN: 9780131753570
Category : Hotel concierges
Languages : en
Pages : 0
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Book Description
For courses in hotel management and service, this sourcebook covers the job of the concierge. It includes topics such as building relationships, telephone manner, handling irate customers and organizing the concierge department. Emphasis is placed on service and wider responsibilites.
Author: Kyle Clayton Gore
Publisher:
ISBN: 9781673696240
Category :
Languages : en
Pages : 100
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Book Description
From the YouTube series, Kyle's Kitchen, comes a cookbook of all the recipes created on the show! This books is focused on easy and quick recipes! Kyle has put together all of his favorite recipes in one book. From 30-minute meals, to quick desserts, you'll learn how to make some delicious dishes! Plus, you'll have fun while doing it.Kyle's Kitchen started from his backyard retreat. Kyle's vegetable garden was producing a plentiful harvest and inspired many people to start their own garden. From there, Kyle's Kitchen was born to show you how to utilize the harvest from your own backyard garden. Now, this cookbook is your tool to get inspired and start cooking!
Author: Phoebe Lapine
Publisher: Penguin
ISBN: 0553459228
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.
Author: Christina Anstead
Publisher: HarperCollins
ISBN: 0062961454
Category : Health & Fitness
Languages : en
Pages : 445
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Book Description
The star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives—in mind, body and spirit. Christina Anstead, star of HGTV’s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children—all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body. It wasn’t until Christina met nutritionist Cara Clark that she discovered a path that allowed her to regain her health and heal in body and mind. In The Wellness Remodel, Christina chronicles her health journey and shares what she’s learned about the importance of creating balance and prioritizing physical and mental self-care. Divided into three parts—”Gut Rehab” (food and nutrition); “Building a Strong Foundation” (exercise); and “The Rewire” (mindfulness)—the book will be an accessible guide to full-body wellness, offering simple strategies anyone can put into action for immediate results. Christina and Cara will also share their simple cooking strategies built for the real world of working parents and busy weeknights, including sixty of their favorite recipes, complete with beautiful photos and easy-to-follow instructions. Inspiring, informative, fun, and empowering, The Wellness Remodel will give readers everything they need to nourish the body, keep it strong, and help their spirit flourish.
