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Author: Donald Robertson
Publisher: Hachette UK
ISBN: 1473674794
Category : Self-Help
Languages : en
Pages : 256
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Book Description
The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.
Author: Donald Robertson
Publisher: Hachette UK
ISBN: 1473674794
Category : Self-Help
Languages : en
Pages : 256
Get Book Here
Book Description
The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.
Author: Chris Prentiss
Publisher: SCB Distributors
ISBN: 0943015626
Category : Self-Help
Languages : en
Pages : 85
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Book Description
Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You’ll learn how to adapt to life’s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.
Author: Donald J. Robertson
Publisher: St. Martin's Press
ISBN: 1250286298
Category : Comics & Graphic Novels
Languages : en
Pages : 251
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Book Description
In the tradition of Logicomix, Donald J. Robertson's Verissimus is a riveting graphic novel on the life and stoic philosophy of Marcus Aurelius. Marcus Aurelius was the last famous Stoic of antiquity but he was also to become the most powerful man in the known world – the Roman emperor. After losing his father at an early age, he threw himself into the study of philosophy. The closest thing history knew to a philosopher-king, yet constant warfare and an accursed plague almost brought his empire to its knees. “Life is warfare”, he wrote, “and a sojourn in foreign land!” One thing alone could save him: philosophy, the love of wisdom! The remarkable story of Marcus Aurelius’ life and philosophical journey is brought to life by philosopher and psychotherapist Donald J. Robertson, in a sweeping historical epic of a graphic novel, based on a close study of the historical evidence, with the stunning full-color artwork of award-winning illustrator Zé Nuno Fraga.
Author: Donald Robertson
Publisher: Routledge
ISBN: 0429907516
Category : Psychology
Languages : en
Pages : 319
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Book Description
Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".
Author: Ryan Holiday
Publisher: Penguin
ISBN: 0735211744
Category : Business & Economics
Languages : en
Pages : 418
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Book Description
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
Author: John Sellars
Publisher: Routledge
ISBN: 1317493915
Category : History
Languages : en
Pages : 220
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Book Description
This is the first introduction to Stoic philosophy for 30 years. Aimed at readers new to Stoicism and to ancient philosophy, it outlines the central philosophical ideas of Stoicism and introduces the reader to the different ancient authors and sources that they will encounter when exploring Stoicism. The range of sources that are drawn upon in the reconstruction of Stoic philosophy can be bewildering for the beginner. Sellars guides the reader through the surviving works of the late Stoic authors, Seneca and Epictetus, and the fragments relating to the early Stoics found in authors such as Plutarch and Stobaeus. The opening chapter offers an introduction to the ancient Stoics, their works, and other ancient authors who report material about ancient Stoic philosophy. The second chapter considers how the Stoics themselves conceived philosophy and how they structured their own philosophical system. Chapters 3-5 offer accounts of Stoic philosophical doctrines arranged according to the Stoic division of philosophical discourse into three parts: logic, physics, and ethics. The final chapter considers the later impact of Stoicism on Western philosophy. At the end of the volume there is a detailed guide to further reading.
Author: Jonas Salzgeber
Publisher:
ISBN: 9783952506905
Category : Stoics
Languages : en
Pages : 286
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Book Description
This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self. A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.
Author: John L. Bowman
Publisher: iUniverse
ISBN: 1462013368
Category : Philosophy
Languages : en
Pages : 137
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Book Description
This book is about the philosophy of Stoicism and how it can help people achieve greater personal happiness. There are many ways of living and thinking that lead to unhappiness. These ways are paradigms for unhappiness that can cause people to pursue false gods. Some struggle trying to make reality adjust to them rather than adjusting themselves to reality; some invest their happiness in capricious passion that is never fully satisfied; others spend their lives desiring that which they dont need; and many live their lives in ignorance, unaware of why they do what they do, and fearing that which they do not understand. The ancient philosophy of Stoicism is a way to penetrate these paradigmatic sources of unhappiness. Stoicism was the ancient philosophy of Cicero (106 BC-43 BC), Seneca (4 BC-65 AD), Epictetus (c. AD 50-138), and Marcus Aurelius (121-180 AD). It is a philosophy whose principle objective is to bring human happiness, or tranquility of the mind. It is a philosophy that, according to Seneca, helps those facing death, the poor, those whose lives have been ruined, and those who are suffering. Its fundamental principles are that the world is as we make it and that we have the ability to make our worlds better through our own will-power. The Stoics believed that nature has given us the tools to achieve happiness, and all we have to do is use them.
Author: Project Olympus
Publisher: Independently Published
ISBN: 9781099437755
Category :
Languages : en
Pages : 68
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Book Description
If you are looking for a way to free and motivate your mind through powerful quotes from the wisdom of the past, then keep reading...Life isn't always as simple as you would like it to be. Throughout the day you are often bound to meet dozens of deadlines and commitments of all kinds. While this can be stimulating, it can also cause a lot of stress in your mind, which can hardly find a free moment to regenerate. And I guarantee you that when you don't find the time to reconnect with yourself, you lose sight of your goals in life, whatever they may be, from professional to relational success. I also believe that if you are a person who struggles every day to get what he wants, the last thing you want is to lose focus on your goals, right?If the answer is yes, this book is made for you.In this book you will be guided by my voice through a path of inner rebirth with the OLYMPUS PROJECT METHOD to totally transform yourself.The method is made up of 3 steps:1.You will listen to a famous stoic quote2.You will hear the explanation3.You will have to apply that with practical actionsSo, just to recap, in this book you will find: -An overall understanding of Stoic philosophy, grounded in history and rooted in the teachings of Seneca, Epictetus, and Marcus Aurelius-A detailed review of each of the main tenants of Stoic philosophy, the Discipline of Perception, the Discipline of Action, and the Discipline of Will-Chapters on each basic step toward mastering happiness through practicing Stoic philosophy, with a motivational quotation from one of the greats upon which to focus-A week-by-week motivation with an attendant exercise to help you implement these ideas into practice over the course of a year-A fulfilling and pragmatic guide to achieve a life filled with happinessThe ancient stoic wisdom will help you day by day to become more confident, more tenacious and immovable, bringing peace and serenity to your mind and motivating you to always give your best.If you are wondering if you will be able to apply what you will find in this book, the answer is yes! This book is created in such a way as to give you all the tools you need to apply the precepts of stoic philosophy in your daily life in the most SIMPLE and EFFECTIVE way as possible, even IF YOU START FROM ZERO or have no knowledge of the subject. If you really want to find your self-discipline, motivation and soul strength, scroll up this page and buy your copy NOW!
Author: Kevin Garnett
Publisher: Semsoli
ISBN: 9781952772184
Category :
Languages : en
Pages : 112
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Book Description
Learn How to Adopt a Stoic Mindset! Learn Why Successful People Like Bill Gates, Warren Buffett, and Tim Ferriss Embrace Stoicism. Stoicism is an ancient philosophy on how to live a good life. It was founded in Athens, by Zeno, around 300 BC. Unlike many other older philosophies, Stoic principles are as relevant today as they were 2,000 years ago. The main reason? Stoicism is an active philosophy. Stoicism teaches us that what matters is not what happens to us, but rather, how we react to it. In a world of chaos, Stoicism teaches us how to remain steadfast, strong, and in control of ourselves. Get Your Copy of: 'Stoicism For Beginners' Rather than being a philosophy of endless debate, Stoicism is focused on action. In 'Stoicism For Beginners', you will learn the basics of the Stoic philosophy, and how you can use Stoic practices to live a fulfilled, balanced life. Why You Should Check Out 'Stoicism For Beginners' 'Stoicism For Beginners' is a wonderful no-fluff introduction to the teachings of Stoicism. What's most important: I will take you by the hand and teach you everything you need to know to become a Stoic. Here is What You Will Learn: - What is Stoicism - The Key Beliefs and Principles of Stoicism - Who Were Seneca, Epictetus, and Marcus Aurelius, and How Did They Contribute to the Stoic Philosophy? - How Stoicism Can Help You Handle Strong Emotions - How a Stoic Handles Failure - Stoic Practices To Help You Retain Your Calmness In the Madness of Modern Society - How to Implement Stoicism in Your Daily Life - And Much More! Finally, as a FREE & EXCLUSIVE BONUS, you'll also get the chapter 'What is Minimalism?' from my other popular book 'Minimalism 101'. The bottom line? If you apply what you will learn in 'Stoicism for Beginners', your life will never be the same. Let's get started, shall we? Take action now! Scroll to the top of this page and click the Buy Now button.
