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Author: Carrigleagh Books
Publisher:
ISBN: 9781088882023
Category :
Languages : en
Pages : 100
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Book Description
Start each day with a Grateful Heart Cultivate An Attitude Of Gratitude Start your every day with love in your heart. It is a self-exploration journal and it's designed to focus on being thankful for what we have. Begin your every day on the right note, do it daily and make it a habit to focus on the blessings you already have been given! Features of this Journal are: Space to write things that you are grateful for, What bothers you, your mood barometer and space to make notes. Use this Journal to vent your mood allow yourseld to see the positives. 6 x 9-inch dimensions - a perfect size for your travel bag. Smart and simple cover design, white paper sheet. 100 pages, lots of spaces. With Glossy softbound cover. Can be used as a daily notebook for work, or journal. This Notebook is the perfect gift for girlfriend, wife, friends, birthday or Christmas.
Author: Carrigleagh Books
Publisher:
ISBN: 9781088882023
Category :
Languages : en
Pages : 100
Get Book Here
Book Description
Start each day with a Grateful Heart Cultivate An Attitude Of Gratitude Start your every day with love in your heart. It is a self-exploration journal and it's designed to focus on being thankful for what we have. Begin your every day on the right note, do it daily and make it a habit to focus on the blessings you already have been given! Features of this Journal are: Space to write things that you are grateful for, What bothers you, your mood barometer and space to make notes. Use this Journal to vent your mood allow yourseld to see the positives. 6 x 9-inch dimensions - a perfect size for your travel bag. Smart and simple cover design, white paper sheet. 100 pages, lots of spaces. With Glossy softbound cover. Can be used as a daily notebook for work, or journal. This Notebook is the perfect gift for girlfriend, wife, friends, birthday or Christmas.
Author: Fairwillow
Publisher:
ISBN:
Category :
Languages : en
Pages : 160
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Book Description
Discover how the simple act of writing 4 things you''re grateful for every day unleashes the power to greater happiness, improved mental and physical health, more positive relationships and greater strength to cope with life''s challenges. What You''ll Love About Live Each Day With a Grateful Heart Gratitude Journal 4 things gratitude journal. Each day has 4 short lines to fill in Today I am grateful for ... so you know exactly how to keep a gratitude journal. Simplicity. The format makes it easy to use your gratitude journal 5 minutes a day. Flexibility. Begin each morning, end each evening or write throughout the day - it''s up to you. Convenience. The 8.5"x11" size of this positive thinking journal gives plenty of room to write your thoughts. Blank dates. Each entry is undated, so you''ll fill in the date as you go, and you won''t feel guilty if you happen to skip a day! Prompts. 25 gratitude journal prompts are scattered throughout the book to give you ideas for greater reflection. Inspirational quotes. Every other page has a message to boost your positive thinking. Stress-relieving coloring pages for adults. 77 unique mandala coloring designs border the pages for contemplation and stress relief as you color; or enjoy them as is. One-year journal. The book includes 365 days of entries, so you can use it as a 52 week gratitude journal. Do Gratitude Journals Work? According to lots of people and scientific studies, YES! Harvard Medical School says many studies find people who make a habit of listing what they''re grateful are happier and less depressed. A UC Berkeley study of 300 college students getting help for depression and anxiety found those who wrote a weekly gratitude letter showed significantly improved mental health than those who didn''t. Scientists find the benefits of gratitude improve more and more over time, so the daily habit of writing in a gratitude journal is an ideal way of getting the maximum benefits from practicing gratitude. Want to get a better night''s sleep? Psychologists at Grant MacEwan University find when people jot down things they''re grateful for before going to bed, they sleep better and longer. How Does This Gratitude Journal Help You? By writing in this positive journal, you focus every day on things you''re grateful for, which improves your life in multiple ways: Gratitude allows you to celebrate the present by being in tune with the good happening now. Gratitude encourages you to pay it forward by helping others feel happier, creating a more positive world around you. Gratitude blocks toxic emotions like regret, envy, resentment, disappointment and hopelessness, which wreak havoc on your mental and physical health. Grateful people are more resistant to stress. Gratitude gives you perspective to better cope with challenges. Gratitude improves relationships. You notice how people positively impact your life and appreciate them more. Gratitude improves your physical health. Grateful people are more likely to take care of their health and report less aches and pains. Gratitude boosts self-esteem. You''re less likely to compare yourself to others when you''re grateful, appreciating yourself for who you are. You''ll find with the simple format of this 4-things gratitude journal your best 5 minutes to a grateful life naturally leads to greater happiness, improved mindset and physical health, stronger relationships and greater resilience to win over trials. Start your journey with gratitude today by getting your copy of Live Each Day With a Grateful Heart. Gift one to a friend, co-worker, family member or loved one too. Browse our Gratitude Journals series for more options on cover designs, journal sizes and content.
Author: Jennie Moraitis
Publisher: Jennie Moraitis
ISBN: 9780999510018
Category :
Languages : en
Pages : 114
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Book Description
Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.
Author: Creative Living
Publisher: Independently Published
ISBN: 9781790394845
Category :
Languages : en
Pages : 129
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Book Description
"I am Happy and Grateful Because" gratitude journal has 129 pages and is 6" x 9". There are blank, lined pages to record your daily thoughts and attitude of gratitude. Each day, write down something that makes you smile. Even the smallest things can lift your heart and spirit. Showing an attitude of gratitude can change your whole demeanor and help you focus on the important things in life. When you have an attitude of gratitude, you are more receptive to get the things you desire as well as those little or not so little surprises along the way. The daily diary also has drawing/sketchbook pages for you to be your most creative self. Makes a great gift for your loved ones, friends and associates on birthdays, special occasions or just because.
Author: M. H. Clark
Publisher: Compendium Publishing & Communications
ISBN: 9781970147667
Category : Self-Help
Languages : en
Pages : 112
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Book Description
The prompts in this guided journal create a gentle path towards appreciation for the here and now.
Author: Day Writing Journals
Publisher:
ISBN: 9781073790807
Category :
Languages : en
Pages : 106
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Book Description
Day Writing Journals the Blank Lined Notebook Writing Journal is ideal Gifts who Love day to day writing Notebooks and Capture Thoughts, Or for everyone who wish to surprise their favorite relative on holidays or all year long, but have no time. Family life Journals provide gift ideas for your relatives or loved ones and lets you make your holiday as a memorable one. Creative Taking Notes Journal Explore Your Inner Gratitude Journaling Perfect Gifts for your Relative on your Favorite Holiday, Father's Day, Mother's Day, Christmas, Birthday, Graduate, Education, School, Special Occasion and Everyday A Memorable and Thoughtful Funny Design on the Cover 104 pages Blank Lined Paper Measures 6" x 9" with Softcover Book Binding Black And White Interior Journal Notebook for Women Men Kids Boys Girls Family Childhood, Youth, Coming Of Age, Death, Loss, Grief, Depression, Family Life, Self Help, Friendship, Love, Marriage, Anniversary, Pregnancy, Spiritual, Travel, Voyage, School, College, University, Career, Workplace, Working, Office, Divorce, Marriage, Parenting, Parent And Children, Dating, Relationships, Singlehood, Single Women, Sister, Wedding, Mom, Dad, Grandpa, Grandma, Brother, Aunt, Daughter, Son, Uncle, Cousin Day Writing Journals provides you year round unique Motivation and Everyday Inspiration Journals, Diaries, Coloring books, Planners, Picture Books, Sketchbooks, Children Activity Books, Comic, Music and Notebooks that are perfect gifts or your own writings. Get creative with us Capture Your Thoughts in This Reflective Writing Notebook that makes your day as a memorable one! Get your copy today ”
Author: Sjg Publishing
Publisher: Independently Published
ISBN: 9781795358057
Category : Self-Help
Languages : en
Pages : 120
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Book Description
Need the perfect gift idea? Just love journaling? This Unique Gratitude Journal is sure to provoke thought and put a smile on your face. Each white crisp College Ruled Lined Page has an Inspirational Quote and a Writing Prompt. This journal is waiting to capture your precious thoughts, goals, fears and secrets. With a glossy, full-color soft cover, this lined notebook is as practical as it is cute! And is the ideal size for lined journals for kids, journals for women to write in and makes an excellent birthday journal notebook gift. It could also be used as a diary to record all your creative self-expression such as poetry, short stories or self-help affirmations. Gratitude Journals are perfect for: Birthday Gifts Christmas Gifts Co-worker/Boss Gifts Journals & Planners Doodle Diaries Dream Journals Food Diaries Creative Writing Notebooks Hand Writing and Cursive Practice Prayer Journals School Notebooks Graduation Gifts Thank Your Gifts Teacher Gifts Inspirational Journals Mom Daughter Journal Journaling For Kids Blank Books & Journals Keepsake Journals And much more........ Order this beautiful gratitude journal TODAY!
Author: Josie Robinson
Publisher: Wise Ink
ISBN: 1634891279
Category : Self-Help
Languages : en
Pages : 254
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Book Description
What does it take to go from feeling down to feeling grateful? Is it possible to learn how to become a happier, more positive person? Grab a pen, and get this guided gratitude journal and find out! Anyone can enjoy the benefits that come from practicing gratitude―they just need some guidance. Give Thanks is a gratitude journal that shows you how to get the best results from this proven practice and to become your most whole, joyful self each day. From exploring how to give gratitude in advance to manifest the life of your dreams, to focusing your gratitude on a specific area to find healing and transformation, each practice inside this journal features a new and meaningful way for you to discover the beauty and the blessings of everyday life. Empowered with joy and positivity, you'll discover how good it feels to LET GO of negative thoughts and start writing about the good things in your life, and, create the groundwork for even more good things to come. "...this is more than a journal, it's a tool on the journey to happiness and wholeness."
Author: Notebooks Journals
Publisher:
ISBN: 9781654078362
Category :
Languages : en
Pages : 110
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Book Description
Fantastic Gift! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Pages are numbered, White Paper, Unlined Pages: 110 Make sure to check out the other notebooks in this type by clicking on author's page.
Author: Sura Hart
Publisher: PuddleDancer Press
ISBN: 1892005220
Category : Family & Relationships
Languages : en
Pages : 237
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Book Description
A practical handbook that provides seven simple steps to resolving conflicts between parents and children; and includes activities, stories, and helpful resources.
