Stand Up Straight and Sing!

Stand Up Straight and Sing! PDF Author: Jessye Norman
Publisher: Houghton Mifflin Harcourt
ISBN: 0544003403
Category : Biography & Autobiography
Languages : en
Pages : 357

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Book Description
One of America's most admired and decorated singers tells her inspiring life story, from the segregated south to the world's greatest stages.

Stand Up Straight and Sing!

Stand Up Straight and Sing! PDF Author: Jessye Norman
Publisher: Houghton Mifflin Harcourt
ISBN: 0544003403
Category : Biography & Autobiography
Languages : en
Pages : 357

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Book Description
One of America's most admired and decorated singers tells her inspiring life story, from the segregated south to the world's greatest stages.

Stand Up Straight!

Stand Up Straight! PDF Author: Sander L. Gilman
Publisher: Reaktion Books
ISBN: 1780239645
Category : Medical
Languages : en
Pages : 590

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Book Description
Our bodies are not fixed. They expand and contract with variations in diet, exercise, and illness. They also alter as we age, changing over time to be markedly different at the end of our lives from what they were at birth. In a similar way, our attitudes to bodies, and especially posture—how people hold themselves, how they move—are fluid. We interpret stance and gait as healthy or ill, able or disabled, elegant or slovenly, beautiful or ugly. In Stand Up Straight!, Sander L. Gilman probes these shifting concepts of posture to explore how society’s response to our bodies’ appearance can illuminate how society views who we are and what we are able to do. The first comprehensive history of the upright body at rest and in movement, Stand Up Straight! stretches from Neanderthals to modern humans to show how we have used our understanding of posture to define who we are—and who we are not. Gilman traverses theology and anthropology, medicine and politics, discarded ideas of race and the most modern ideas of disability, theories of dance and concepts of national identity in his quest to set straight the meaning of bearing. Fully illustrated with an array of striking images from medical, historical, and cultural sources, Stand Up Straight! interweaves our developing knowledge of anatomy and a cultural history of posture to provide a highly original account of our changing attitudes toward stiff spines, square shoulders, and flat tummies through time.

Sing You Home

Sing You Home PDF Author: Jodi Picoult
Publisher: Simon and Schuster
ISBN: 1439102724
Category : Fiction
Languages : en
Pages : 477

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Book Description
Ten years of infertility issues culminate in the destruction of music therapist Zoe Baxter's marriage, after which she falls in love with another woman and wants to start a family, but her ex-husband, Max, stands in the way.

Black Women's Yoga History

Black Women's Yoga History PDF Author: Stephanie Y. Evans
Publisher: State University of New York Press
ISBN: 1438483651
Category : Social Science
Languages : en
Pages : 531

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Book Description
How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along. Life writings by Harriet Jacobs, Sadie and Bessie Delany, Eartha Kitt, Rosa Parks, Jan Willis, and Tina Turner are only a few examples of personal case studies that are included here, illustrating how these women managed traumatic stress, anxiety, and depression. In more than fifty yoga memoirs, Black women discuss practices of reflection, exercise, movement, stretching, visualization, and chanting for self-care. By unveiling the depth of a struggle for wellness, memoirs offer lessons for those who also struggle to heal from personal, cultural, and structural violence. This intellectual history expands conceptions of yoga and defines inner peace as mental health, healing, and wellness that is both compassionate and political.

A View from the Balcony--Opera through Womanist Eyes

A View from the Balcony--Opera through Womanist Eyes PDF Author: Jean Derricotte-Murphy
Publisher: Wipf and Stock Publishers
ISBN: 1666772267
Category : Religion
Languages : en
Pages : 279

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Book Description
In this theological work, readers are seated in a metaphorical balcony as a counter melody is composed within America’s operatic tradition. By using imaginary opera glasses, readers are invited to critically view American society and history. The most popular folk songs of white Southerners, Western settlers, and Northern elites were composed from chords of colonialism, white supremacy, patriarchy, hegemony, and xenophobia—forms of anthropological poverty. These songs were, and remain, the most discordant melodies heard by indigenous and enslaved persons in America. Indicting the “church” for its complicity in these oppressions, this work offers the reader a historical glimpse at the philosophical and religious underpinnings of systemic racism. A new healing hermeneutic, the balcony hermeneutic, enables the reader to view, critique, assess, correct, and reverse the devastating consequences of anthropological poverty. By taking a “reversed gaze” of traditional Western Eurocentric systems of knowledge production, through theomusicology, this work privileges the voices of indigenous scholars—philosophers, anthropologists, theologians, and performers—to sing a new song as we correct negative narratives and lyrics through resistance operatic performances.

Crown Him King

Crown Him King PDF Author: Samuel W. Beazley
Publisher:
ISBN:
Category : Gospel music
Languages : en
Pages : 236

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Book Description


The Singing Athlete

The Singing Athlete PDF Author: Andrew Byrne
Publisher: Andrew Byrne Studio Inc.
ISBN: 1734636912
Category : Music
Languages : en
Pages : 351

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Book Description
If you are a singer, you are an athlete. And the athletic skills that make you a great vocalist come from one source: your brain.The Singing Athlete is the first book of its kind: a view on voice training through the lens of both the physical body and the nervous system. As one of the top teachers of professional Broadway performers, Andrew Byrne has developed a unique synthesis of athletics and neuroscience that will guide you to higher levels of performance. In addition to his work on Broadway, Andrew is devoted to studying the training methods used by Olympic athletes as a Master Practitioner of Z-Health functional applied neuroscience. He has taken thousands of hours of research and boiled it down into an easily digestible form that will help you unlock amazing new vocal skills. When you buy The Singing Athlete, you're not just picking up a book. You're getting a complete training system. With your purchase, you get lifetime access to The Singing Athlete Video Guide, a companion website that includes over 150 training videos. You'll learn the correct form for every drill, explore awesome bonus content, and download PDFs to track your progress. Through the fully illustrated book and the accompanying videos, you will learn to: Breathe correctly for stress reduction and optimal vocal support Exercise your tongue, jaw, and throat in ways that lower threat in your brain Use your ears and eyes to improve vocal range and stamina Heal any scars that might be holding you back Eliminate reflux, tinnitus, sinus problems, and other vocal stumbling blocks Move better, feel better, and sing better FAQs How is The Singing Athlete different from other vocal training systems? When you study voice, your instructor is always practicing neurology--either accidentally or on purpose. A lot of voice systems can tell you about the anatomy of the voice, but The Singing Athlete provides a crucial missing piece--how to train your brain. Once you understand how your nervous system is in charge of your singing, the way you practice will shift forever, and everything your teacher says will make more sense. I'm an instructor of a certain style of vocal training. Can I integrate The Singing Athlete into what I already do? That is one of the greatest strengths of this system; this material can fit in seamlessly with almost any style of training. The Singing Athlete is designed to complement what you already do, providing a new framework to expand and focus your thinking. Lisa Rochelle (NYC Singing Voice Specialist) says it this way: "The Singing Athlete negates no other system, no other technique, and no other pedagogy. It can be used to meet a singer where they are." How will I know if this training is working? The process in The Singing Athlete (known as "Assess and Reassess") will you show you precisely what kind of exercise your voice appreciates. With The Singing Athlete, there is no guesswork and you will be sure you are doing the right drills. I'm not a Broadway singer--I sing other styles (pop/country/R&B/classical, etc.) Can I get good results from this book? The Singing Athlete is independent of vocal style. You can apply these exercises to any vocal style, from heavy metal to grand opera. Whether you want to sing "Quando m'en vo" or "Call Me Maybe", Andrew has got you covered. How does The Singing Athlete Video Guide work? Learning movement is a visual process. To get the most out of the exercises, Andrew has shot a video of each drill. This will allow you to make sure you've got the form right, as well as learn details about how to use and tweak the drills. Once you've purchased the book, you can get lifetime access to the Video Guide at thesingingathlete.com. (Plus, there are some cool songs there, too.)

Raise Your Voice

Raise Your Voice PDF Author: Jaime Vendera
Publisher: Diana Vendera
ISBN: 0974941158
Category : Language Arts & Disciplines
Languages : en
Pages : 400

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Book Description
The owner's guide to the voice, this book will help you develop an understanding of the voice and how it works.

Firefly Lane

Firefly Lane PDF Author: Kristin Hannah
Publisher: St. Martin's Press
ISBN: 1429927844
Category : Fiction
Languages : en
Pages : 532

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Book Description
From the New York Times bestselling author Kristin Hannah comes a powerful novel of love, loss, and the magic of friendship. . . . now a #1 Netflix series! In the turbulent summer of 1974, Kate Mularkey has accepted her place at the bottom of the eighth-grade social food chain. Then, to her amazement, the "coolest girl in the world" moves in across the street and wants to be her friend. Tully Hart seems to have it all—beauty, brains, ambition. On the surface they are as opposite as two people can be: Kate, doomed to be forever uncool, with a loving family who mortifies her at every turn. Tully, steeped in glamour and mystery, but with a secret that is destroying her. They make a pact to be best friends forever; by summer's end they've become TullyandKate. Inseparable. So begins Kristin Hannah's magnificent new novel. Spanning more than three decades and playing out across the ever-changing face of the Pacific Northwest, Firefly Lane is the poignant, powerful story of two women and the friendship that becomes the bulkhead of their lives. From the beginning, Tully is desperate to prove her worth to the world. Abandoned by her mother at an early age, she longs to be loved unconditionally. In the glittering, big-hair era of the eighties, she looks to men to fill the void in her soul. But in the buttoned-down nineties, it is television news that captivates her. She will follow her own blind ambition to New York and around the globe, finding fame and success . . . and loneliness. Kate knows early on that her life will be nothing special. Throughout college, she pretends to be driven by a need for success, but all she really wants is to fall in love and have children and live an ordinary life. In her own quiet way, Kate is as driven as Tully. What she doesn't know is how being a wife and mother will change her . . . how she'll lose sight of who she once was, and what she once wanted. And how much she'll envy her famous best friend. . . . For thirty years, Tully and Kate buoy each other through life, weathering the storms of friendship—jealousy, anger, hurt, resentment. They think they've survived it all until a single act of betrayal tears them apart . . . and puts their courage and friendship to the ultimate test. Firefly Lane is for anyone who ever drank Boone's Farm apple wine while listening to Abba or Fleetwood Mac. More than a coming-of-age novel, it's the story of a generation of women who were both blessed and cursed by choices. It's about promises and secrets and betrayals. And ultimately, about the one person who really, truly knows you—and knows what has the power to hurt you . . . and heal you. Firefly Lane is a story you'll never forget . . . one you'll want to pass on to your best friend.

Jazzwomen

Jazzwomen PDF Author: Wayne Enstice
Publisher: Indiana University Press
ISBN: 0253344360
Category : Biography & Autobiography
Languages : en
Pages : 391

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Book Description
Offers interviews of twenty-one women who are respected in the male-dominated world of jazz, including pianist Marilyn Crispell and singer-pianist Diana Krall.