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Author: Nan Wise
Publisher: Harvest
ISBN: 1328451305
Category : Health & Fitness
Languages : en
Pages : 277
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Book Description
A sex therapist and neuroscientist describes anhedonia, the inability to feel a satisfactory amount of pleasure--and provides the pathway back to fully enjoying sex, food, time with family and friends, and other pastimes, while also staving off depression, anxiety, and addiction. Assaulted with opportunities for pleasure everywhere--from sex to food or exotic escapes--our culture is becoming more depressed and anxious. Research has shown that many people are having less sex, and that those who do have a lot enjoy it less. For more than thirty years, Nan Wise has worked as a therapist helping people gain a satisfying sex life. In recent years, her work has shifted to the study of anhedonia--the inability to experience pleasure from activities usually found enjoyable--and why more people than ever suffer from it. In Why Good Sex Matters, Wise not only reveals the fundamental problem in how we think about sex and pleasure but also how we arrived at this problematic relationship to begin with. This fascinating book helps us reclaim our innate capacity for joy, fun, exuberance, curiosity, and humor, while showing how reaching our sexual potential makes us smarter, happier, and more productive people. Ultimately, it reveals how a new understanding of sex can lead to a more expansive experience of pleasure in all aspects of our lives.
Author: Nan Wise
Publisher: Harvest
ISBN: 1328451305
Category : Health & Fitness
Languages : en
Pages : 277
Get Book Here
Book Description
A sex therapist and neuroscientist describes anhedonia, the inability to feel a satisfactory amount of pleasure--and provides the pathway back to fully enjoying sex, food, time with family and friends, and other pastimes, while also staving off depression, anxiety, and addiction. Assaulted with opportunities for pleasure everywhere--from sex to food or exotic escapes--our culture is becoming more depressed and anxious. Research has shown that many people are having less sex, and that those who do have a lot enjoy it less. For more than thirty years, Nan Wise has worked as a therapist helping people gain a satisfying sex life. In recent years, her work has shifted to the study of anhedonia--the inability to experience pleasure from activities usually found enjoyable--and why more people than ever suffer from it. In Why Good Sex Matters, Wise not only reveals the fundamental problem in how we think about sex and pleasure but also how we arrived at this problematic relationship to begin with. This fascinating book helps us reclaim our innate capacity for joy, fun, exuberance, curiosity, and humor, while showing how reaching our sexual potential makes us smarter, happier, and more productive people. Ultimately, it reveals how a new understanding of sex can lead to a more expansive experience of pleasure in all aspects of our lives.
Author: Debby Herbenick
Publisher: Seal Press
ISBN: 1580055656
Category : Health & Fitness
Languages : en
Pages : 193
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Book Description
The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Debby has developed The Coregasm Workout based on her deep background in health science and unprecedented research on exercise-induced arousal in order to bring fitness and sexuality closer together. Her fact-based methods are specifically designed to improve orgasm and have been tested, refined, and proven by real women, for women. The Coregasm Workout will help improve your sex life—and help you enjoy exercising more often—through four C.O.R.E. principles: Challenge yourself through cardio, reps, and resistance Order matters: it’s not just the kind of exercises you do, but the order in which you do them Relax and receive: be open to the experience of coregasm Engage your lower abs, muscles often strongly linked to coregasm Fun, fascinating, and useful, The Coregasm Workout offers new exercise techniques for women who want to stay sexy, healthy, and fit, and enjoy the benefits of the gym in the bedroom.
Author: Deborah Sundahl
Publisher: Hunter House
ISBN: 089793380X
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
Like men, women also can ejaculate, enhancing and intensifying their sexual pleasure. In an open, positive style, Deborah Sundahl presents information about female ejaculation including scientific findings, anatomical illustrations, historical accounts, a chapter on how men can help their female partners to ejaculate, and women's and men's experiences collected during the past two decades.
Author: Sheri Winston
Publisher: Mango Garden Press
ISBN: 9780578033952
Category : Communication in sex
Languages : en
Pages : 266
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Book Description
Author: Alex Jansen
Publisher: Alpha Revolution
ISBN: 9781608423057
Category : Self-Help
Languages : en
Pages : 94
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Book Description
"It Could Be the Best Night of Your Life..." You've heard about female ejaculation, right? Most men have... Unfortunately, "heard about" is where that knowledge stops. Very few men actually experience female ejaculation. I'm talking about the heat... the wetness... the passion... the total release of all inhibitions that a woman has when she experiences such a powerful orgasm. It's mind-blowing! That's for other guys though...not you. Right? Wrong! What if I told you that you could easily turn any woman into a "squirter" by following a few simple techniques? You'd know exactly what to do and say to make it happen any time, over and over again... "What You're About to Discover May Surprise You..." It surprised me...until I experienced it for myself! What I experienced was so profound, and so powerful, that even I was amazed. In fact, those first experiences were what inspired me to write this book. If I can do this, anybody can. And yes, that means you! So get this book, read it (it's short), and make it happen! Alex Jansen is a Toronto-based writer specializing in frank, sexual topics for an adult audience. In other words, not an author your mother would read...unless she's really kinky.
Author: Steve Bodansky
Publisher: Turner Publishing Company
ISBN: 0897936884
Category : Health & Fitness
Languages : en
Pages : 198
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Book Description
In this companion to their best-selling book, Extended Massive Orgasm, Steve and Vera Bodansky give much more detail about the best hand and body positions for performing and receiving EMO. More than 70 photographs and drawings illustrate genital anatomy and optimum positions for manually stimulating a partner. And while the first book focused mainly on female sexual pleasure, The Illustrated Guide to Extended Massive Orgasm covers new ground in the area of male arousal and orgasm. The Bodanskys also highlight topics such as: unknown erogenous zones — the introitus and the "hidden cock" enhancing sensitivity — the relationship between hand position and stroking communication — how to ask for what you like and how to "talk dirty" Written for people of all sexual orientations, this book is a playful tool for partners of any age wishing to explore new depths of sexual pleasure. Orgasm is no longer just a fleeting moment, but the beginning of lasting arousal that goes far beyond the bedroom.
Author: Mantak Chia
Publisher: Harper Collins
ISBN: 0061749893
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
At last, simple physical and psychological techniques that allow men to fulfill their dreams and women's fantasies. Learn to Separate Orgasm and Ejaculation! Enjoy Increased Vitality and Longevity! Become Multi-Orgasmic Now!
Author: Tommy Orlando
Publisher: Secret Life Publishing
ISBN: 9781608423064
Category : Self-Help
Languages : en
Pages : 86
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Book Description
FEMALE EJACULATION IS REAL! Every Woman Can Do It! Give Me Just One Hour and I'll Prove It to You! You've heard about female ejaculation (or "squirting" as many call it). Now, I'm going to show you how to make it happen, again and again. My "quick and dirty" female ejaculation techniques will work on any woman. I'll show you, step-by-step, exactly what to do, and say, in order to get your lover squirting like a geyser. This isn't your typical sex ed book. I give you what works and get to the point...without all the boring, "textbook" stuff. Imagine if you could give your partner the most powerful orgasm of her life and it was as easy as following a basic, straightforward set of instructions that are guaranteed to work. GOOD NEWS: IT IS THAT EASY! In this book, you'll uncover my simple and easy female ejaculation techniques, including: - How to create a perfect atmosphere that will get her in the mood. This is essential if you're going to be successful. - Which "sex toy" is the best for female ejaculation and exactly how you should use it. - A step-by-step method to overcome any fears or skepticism she may have. - My "Make it Happen" checklist of everything you need to have on hand, and be prepared for, to ensure she will "squirt" every time...even if you only have a few minutes together. And so much more!
Author: Shellie R. Warren
Publisher: Relevant Media Group
ISBN: 9780974694221
Category : Biography & Autobiography
Languages : en
Pages : 184
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Book Description
After multiple abortions and deep depression, Shellie Warren found healing and recovery in God. She draws young women who are dealing with sexual misuse to a place where they can be real and find wholeness and healing.
Author: Stephanie A. Prendergast
Publisher: Rowman & Littlefield Publishers
ISBN: 9780810895911
Category : Pelvic floor
Languages : en
Pages : 230
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Book Description
Pelvic pain is more ubiquitous than most people think and yet many suffer in silence because they don't know there is help or they are too embarrassed to seek it. This book looks at the variety of problems that can lead to pelvic pain, and how to address the issues when they arise.
