Janet Evans' Total Swimming

Janet Evans' Total Swimming PDF Author: Janet Evans
Publisher: Human Kinetics Publishers
ISBN: 9780736068482
Category : Sports & Recreation
Languages : en
Pages : 213

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Book Description
Improve your fitness level, achieve your swimming goals, and maximize your workouts with the help of four-time Olympic gold medalist Janet Evans! Whether you have been swimming laps for years, want to get back into the water, or have a competitive streak for masters meets or triathlons, Janet Evans' Total Swimminghas you covered. A total of 60 workouts and 12 progressive programs allow you to tailor your swim sessions by distance, intensity, and goal. The gold-medal information also details proper stroke technique, advantages of various gear, concepts such as interval sets and training phases, and making each workout more productive by stretching, building core strength, warming up, and cooling down. So dive into Janet Evans' Total Swimmingand begin training with one of swimming's all-time legends.

Janet Evans' Total Swimming

Janet Evans' Total Swimming PDF Author: Janet Evans
Publisher: Human Kinetics Publishers
ISBN: 9780736068482
Category : Sports & Recreation
Languages : en
Pages : 213

Get Book Here

Book Description
Improve your fitness level, achieve your swimming goals, and maximize your workouts with the help of four-time Olympic gold medalist Janet Evans! Whether you have been swimming laps for years, want to get back into the water, or have a competitive streak for masters meets or triathlons, Janet Evans' Total Swimminghas you covered. A total of 60 workouts and 12 progressive programs allow you to tailor your swim sessions by distance, intensity, and goal. The gold-medal information also details proper stroke technique, advantages of various gear, concepts such as interval sets and training phases, and making each workout more productive by stretching, building core strength, warming up, and cooling down. So dive into Janet Evans' Total Swimmingand begin training with one of swimming's all-time legends.

The Health Logbook

The Health Logbook PDF Author: Dr. med. Jörg Hennig
Publisher: BoD – Books on Demand
ISBN: 3750440662
Category : Transportation
Languages : en
Pages : 84

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Book Description
Classic car owners can lose track of all data and events related to the vehicle to be cared for. Maintenance, care, MOT ... fuels, oils and lubricants, tire pressure. A classic car logbook is different from one for a company car. Doctors know that not only the classic car should be taken care of, but also the health of the driver. This is why this logbook is dedicated to the "health" of classic cars and their drivers. Preventive examinations and medical treatments as well as the movement of the vehicle owner are therefore planned and documented in this log book as well. The Campaign BEWEGUNGistMEDIZIN.de (MOTIONisMEDICINE) supports this idea because"Resting is Rusting" applies to classic cars and their drivers.

The Olympic Textbook of Medicine in Sport

The Olympic Textbook of Medicine in Sport PDF Author: Martin P. Schwellnus
Publisher: John Wiley & Sons
ISBN: 9781444300642
Category : Medical
Languages : en
Pages : 624

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Book Description
This comprehensive new volume in the Encyclopaedia of SportsMedicine series, published under the auspices of the InternationalOlympic Committee, delivers an up-to-date, state of the artpresentation of the medical conditions that athletes may sufferfrom during training and competition. Presented in a clear style and format, The Olympic Textbookof Medicine in Sport, covers not only the basic approach totraining, monitoring training and the clinical implications ofexcessive training, but also deals with all the major systems inthe body, and focuses on medical conditions that athletes maysuffer from in each system. Medical conditions in athletes withdisabilities, genetics and exercise and emergency sports medicineare also uniquely examined. The Olympic Textbook of Medicine in Sport draws on theexpertise of an international collection of contributors who arerecognized as leaders in their respective fields. The systematic approach followed in the book will make itinvaluable to all medical doctors and other health personnel whoserve athletes and sports teams. Sports practitioners are providedwith a clinical approach to the prevention, diagnosis and treatmentof common and less common medical problems encountered by athletes.This volume should be kept close at hand for frequentconsultation.

My Doctor Appointment Log Book and Journal

My Doctor Appointment Log Book and Journal PDF Author: Olivia Davenport
Publisher:
ISBN: 9780996749824
Category : Medical
Languages : en
Pages : 160

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Book Description
Is it possible to take the frustration out of your doctor appointments? Whether you're seeing your doctor, physician's assistant, nurse practitioner, or other medical professional, visiting your doctor's office and managing your medical appointments can be a daunting and frustrating experience. From filling out or updating seemingly endless forms in the waiting room to feeling rushed and forgetting your questions during your appointment, many of us leave our appointments feeling confused and concerned. This can be especially difficult for those whose medical conditions require recurring visits. Understanding that the key to better, more productive doctor visits lies in preparation, patient and author Olivia Davenport wrote My Doctor Appointment Log Book and Journal to help patients become more proactive in working with their practitioners to better manage their medical care. Designed to be used during doctor visits (in-person or online), this book empowers you, the patient, with the following tools: An organized checklist of tasks to complete to help you prepare for your doctor appointment A comprehensive list of tips to help you maintain a productive doctor-patient relationship An extensive set of fillable tables to help you summarize your medical history An easy-to-use journal section with plenty of space to write in your pre-appointment questions, your doctor's answers, your post-appointment follow-up instructions and medications, as well as your thoughts and personal notes about the appointment. This book is filled with everything you need to have an organized, productive way to manage your medical appointments. The time is now to start working with your doctor in a less frustrating, more productive way. Let My Doctor Appointment Log Book and Journal: The Patient's Tool to Prepare for and Record What Happens at Every Doctor Visit show you how. Order a copy for yourself and a friend or loved one who would benefit from it today!

The Handbooks of Sports Medicine and Science

The Handbooks of Sports Medicine and Science PDF Author: Heikki Rusko
Publisher: John Wiley & Sons
ISBN: 0470693061
Category : Medical
Languages : en
Pages : 211

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Book Description
The Handbooks of Sports Medicine and Science present basic clinical and scientific information in a clear style and format as related to specific sports events drawn from the Olympic Summer and Winter Games. Each handbook is written by a small team of authorities co-ordinated by an editor who is internationally respected and recognised in the particular sport activity. Each volume presents up-to-date information on the basic biology of the sport, conditioning techniques, nutrition, and the medical aspects of injury prevention, treatment, and rehabilitation. This Handbook will constitute the most complete and authoritative source of information in existence as regards the scientific and clinical aspects of cross country skiing: physiology, nutrition, biomechanics, injury prevention, treatment and care of medical problems, and conditioning for competition.

The Handbook of Sports Medicine and Science

The Handbook of Sports Medicine and Science PDF Author: Douglas B. McKeag
Publisher: John Wiley & Sons
ISBN: 0470693118
Category : Medical
Languages : en
Pages : 243

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Book Description
Basketball covers the epidemiology of basketball injury, the physiological demands of basketball, preventive medicine, pre-participation examination and special considerations to be given to the young basketball player, and finally looks at the 'special' basketball player -- diabetics, asthmatics, epileptics, etc.

HealthMinder Personal Wellness Journal

HealthMinder Personal Wellness Journal PDF Author: F. E. Wilkins
Publisher: Memoryminder Journal, Incorporated
ISBN: 9780963796875
Category :
Languages : en
Pages : 0

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Book Description


Principles and Practice of Mechanical Ventilation

Principles and Practice of Mechanical Ventilation PDF Author: Martin J. Tobin
Publisher: McGraw Hill Professional
ISBN: 007149183X
Category : Medical
Languages : en
Pages : 1466

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Book Description
Audience: Critical Care Physicians, Pulmonary Medicine Physicians; Respiratory Care Practitioners; Intensive Care Nurses Author is the most recognized name in Critical Care Medicine Technical and clinical developments in mechanical ventilation have soared, and this new edition reflects these advances Written for clinicians, unlike other books on the subject which have primarily an educational focus

International Medical Guide for Ships

International Medical Guide for Ships PDF Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241547200
Category : Medical
Languages : en
Pages : 491

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Book Description
This publication shows designated first-aid providers how to diagnose, treat, and prevent the health problems of seafarers on board ship. This edition contains fully updated recommendations aimed to promote and protect the health of seafarers, and is consistent with the latest revisions of both the WHO Model List of Essential Medicines and the International Health Regulations.--Publisher's description.

Handbook of Sports Medicine and Science, Basketball

Handbook of Sports Medicine and Science, Basketball PDF Author: Douglas B. McKeag
Publisher: Wiley-Blackwell
ISBN: 9780632059126
Category : Medical
Languages : en
Pages : 240

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Book Description
Basketball covers the epidemiology of basketball injury, the physiological demands of basketball, preventive medicine, pre-participation examination and special considerations to be given to the young basketball player, and finally looks at the 'special' basketball player -- diabetics, asthmatics, epileptics, etc.