Sports Massage with Dr. James Mally PDF Download
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Author: Dr. James Mally
Publisher: Hands On Healing
ISBN: 0966653378
Category : Health & Fitness
Languages : en
Pages : 120
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Book Description
This is a companion workbook to the Sports Massage DVD with Dr. James Mally. The workbook contains more detailed information on the massage techniques and includes pictures from the DVD, and also contains many techniques that are not shown in the DVD.
Author: Dr. James Mally
Publisher: Hands On Healing
ISBN: 0966653378
Category : Health & Fitness
Languages : en
Pages : 120
Get Book Here
Book Description
This is a companion workbook to the Sports Massage DVD with Dr. James Mally. The workbook contains more detailed information on the massage techniques and includes pictures from the DVD, and also contains many techniques that are not shown in the DVD.
Author: Dr. James Mally
Publisher: Hands On Healing
ISBN: 0966653300
Category : Medical
Languages : en
Pages : 67
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Book Description
The companion workbook contains more detailed information on the deep tissue massage techniques shown in Dr Mally's Deep Tissue Massage DVD, including pictures from the video to help illustrate correct body mechanics. The workbook has a page for each technique with pictures from the video, as well as indications, cautions and instructions for each technique. The Deep Tissue Massage DVD and the print edition of the workbook is available at www.abundanthealth.com
Author: Abundant Health Resources, Incorporated
Publisher:
ISBN: 9780966653380
Category :
Languages : en
Pages :
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Book Description
Author: Dr. James Mally
Publisher: Hands On Healing
ISBN: 0966653351
Category : Health & Fitness
Languages : en
Pages : 85
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Book Description
The Swedish Massage workbook is a companion to Dr. Mally's Swedish Massage DVD. It is 85 pages and is filled with pictures from the DVD showing over 90 different techniques and sequences. A great reference for Massage Students, this Swedish Massage Workbook belongs in any Massage reference library.
Author: James Mally, N.D.
Publisher: Hands On Healing
ISBN: 0972138080
Category : Medical
Languages : en
Pages : 43
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Book Description
The Massage Cupping Workbook is designed to be used with the Massage Cupping DVD with Dr. James Mally, available at www.abundanthealth.com. There is a page for each technique with color pictures and written descriptions of the techniques. Massage cupping is a powerful tool to enhance your practice. Adding movement makes it even more effective. Massage cupping is an innovative technique that involves moving flexible silicone cups over your client's skin, along with stretching. The combined effect lifts the skin and superficial fascia over the underlying tissues.
Author: James R. Mally, N.D.
Publisher: Hands On Healing
ISBN: 0972138048
Category : Health & Fitness
Languages : en
Pages : 63
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Book Description
This is a companion workbook to the Side Lying Massage DVD with Dr. James Mally. It has a page with illustrations for each technique, and also pages showing a flow of techniques.
Author: James Mally
Publisher:
ISBN:
Category : Massage
Languages : en
Pages : 55
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Book Description
Author:
Publisher:
ISBN:
Category : Health resorts
Languages : en
Pages : 704
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Book Description
Author: Jari Ylinen
Publisher: Random House
ISBN: 1448117410
Category : Health & Fitness
Languages : en
Pages : 170
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Book Description
Sports therapy has made huge advances in recent years and is no longer the preserve of the professional athlete.More and more people who take part in sport at all levels are seeking treatment from masseurs and other therapists for injury or the fatigue that follows intensive training. This landmark book is the first to set out in full the techniques and routines involved in sports massage, as well as guidance on the treatment of specific injuries related to various sports. This book explains how sports massage improves and speeds up a sportsman's recovery from training, which sports injuries can be effectively treated by massage, and how quickly it can be applied.Based on sound medical principles, and with over 200 specially commissioned photographs and illustrations, Sports Massage sets out the skills and techniques of sports massage for physiotherapists, coaches, trainers and keen sportsmen themselves.Also included are sections on stretching, self-massage, Shiatsu and acupressure.
Author: Michael McGillicuddy
Publisher: Human Kinetics
ISBN: 0736083014
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Train harder, recover quickly, and improve performance Today's top athletes rely on sport massage to stay healthy, at the top of their game, and a step ahead of the competition. With Massage for Sport Performance, you can too. In this special book and DVD package, renowned sport massage therapist Michael McGillicuddy demonstrates the same techniques he has used to train and prepare the world's elite track and field athletes for Olympic competition. Massagefor Sport Performance will show you how to - perform both self-massage and partner-assisted massage; - administer the most effective routines for pre- and postcompetition; - stretch, warm up, and activate primary muscles; - treat critical muscle groups for elevated performance; - speed recovery; and - minimize injury, pain, and fatigue. Throughout you'll also find advice, tips, and variations for specific sports as well as massage recommendations for basketball, running, track and field, soccer, and swimming. With step-by-step instruction, photo sequences, and video demonstrations of the primary techniques, Massage for SportPerformance is the definitive guide for players, coaches, and athletes alike.
