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Author: Ronald J. Maughan
Publisher: CRC Press
ISBN: 1420037188
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
Can sports drinks improve the way you play and exercise? Athletes-both competitive and recreational-turn to the consumption of sports drinks to optimize their performance. A volume in the Nutrition in Exercise and Sports Series, Sports Drinks: Basic Science and Practical Aspects provides a review of current knowledge on issues relating to the formu
Author: Ronald J. Maughan
Publisher: CRC Press
ISBN: 1420037188
Category : Health & Fitness
Languages : en
Pages : 304
Get Book Here
Book Description
Can sports drinks improve the way you play and exercise? Athletes-both competitive and recreational-turn to the consumption of sports drinks to optimize their performance. A volume in the Nutrition in Exercise and Sports Series, Sports Drinks: Basic Science and Practical Aspects provides a review of current knowledge on issues relating to the formu
Author: Alexandru Grumezescu
Publisher: Woodhead Publishing
ISBN: 0128165294
Category : Technology & Engineering
Languages : en
Pages : 602
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Book Description
Sports and Energy Drinks, Volume 10 in The Science of Beverages series, is the first single-volume resource to focus on the science behind these beverages-for-purpose products. As consumers seek ways to effectively replenish key nutrients after strenuous activity—while also balancing calories and vitamin intake—sports and energy drinks is one of the fastest growing markets in the industry. From protein to fruit, athlete to adolescent consumption, this book explores the key issues and challenges in developing products that meet consumer demand in a safe-and-effective manner. This series takes a multidisciplinary approach to help research and development professionals understand the scientific complexities of these unique beverages. As demand for sports and energy drinks is growing and with a more competitive market, this timely and useful resource will equip industry professionals with the tools they need to create new and innovative health-promoting products. Presents new findings on the health effects of sports and energy drinks Provides research analysis of existing products to promote new product innovation Includes information on trace minerals to promote safety and quality
Author: Bryan Paiement
Publisher: Indiana University Press
ISBN: 1684351766
Category : Cooking
Languages : en
Pages : 180
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Book Description
Sports, Drinks and Trivia. The Perfect Combination for any Sports Fanatic. In a perfect world everyone would be able to attend great sporting events—the Super Bowl, the Masters, the Stanley Cup Playoffs. But when getting to the game isn't possible, watching the event with friends in the comfort of your own home is the next best option. In Sports Bar: Cocktails and Sports Trivia, sports fanatic and professional bartender Bryan Paiement provides you with everything you need to kick back and enjoy the game in style. Featuring 40 original cocktail recipes specially crafted with the world's most famous sporting events in mind, you can impress your friends with drinks such as "Augusta on My Mind," "Lord Stanley Sour," and "The Brickyard Toast." And when the game slows down (or your team starts to lose), Sport Bar offers amazing, often unbelievable sports facts that will, when paired with a delicious cocktail, spark conversation among your friends: Why are Roman numerals used to number Super Bowls? How many calories does the average cyclist burn during one stage of the Tour de France? Who was the first woman jockey to ever ride in the Kentucky Derby? So pull out your team jerseys and let Sports Bar inspire you to gather your friends together for the game and a great time.
Author: Heather Mangieri
Publisher: Human Kinetics
ISBN: 1492586013
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eating healthfully enough to perform at their best on and off the field. Fueling Young Athletes provides the help you need. In this practical guide, Heather Mangieri—a sport dietitian and mother of three active kids—breaks down the nutrition needs of young athletes and explains what the latest research suggests. You’ll analyze current eating habits and preferences and how and where these can be improved. You’ll learn how healthier meals and snacks can equate to improved performance while still being convenient and appetizing. Fueling Young Athletes addresses the issues that families and athletes most often face, such as late-night practices, inconvenient school lunchtimes, demanding tournament schedules and travel leagues, and lack of sleep. Best of all, you’ll find a collection of easy recipes for smoothies and sport drinks, all with common ingredients and nutrition information. Weight management, supplementation, fueling, hydration—it’s all here. Fueling Young Athletes is practical and realistic. If you are a parent or coach, it’s the one guide you should not be without.
Author: Nina Anderson
Publisher: Safe Goods Publishing/ATNPu
ISBN: 9781884820694
Category : Cooking
Languages : en
Pages : 44
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Book Description
This book offers a brief, comprehensible examination of sports drinks: Are they all they claim to be? Do you really need high-sugar, high-calorie energy drinks? Are all the ingredients in sports drinks good for you?
Author: Timothy Noakes
Publisher: Human Kinetics
ISBN: 1492583367
Category : Sports & Recreation
Languages : en
Pages : 633
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Book Description
“Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH)--a potentially fatal condition. Dr. Tim Noakes takes you inside the science of athlete hydration for a fascinating look at the human body’s need for water and how it uses the liquids it ingests. He also chronicles the shaky research that reported findings contrary to results in nearly all of Noakes’ extensive and since-confirmed studies. In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the facts—and the prevention of any more needless fatalities.
Author: Louise Burke
Publisher: Human Kinetics
ISBN: 9780736046954
Category : Athletes
Languages : en
Pages : 552
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Book Description
Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.
Author: Darren Rovell
Publisher: Amacom Books
ISBN: 9780814472996
Category : Business & Economics
Languages : en
Pages : 266
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Book Description
Gatorade invented the sports drink 40 years ago, and it has been first in the marketplace (by a long shot) ever since. But itâ¬"s more than just a thirst quencher and a dominant brand. First in Thirst is the story of a phenomenon that grew from the practice fields of college football into a true icon of the way we play, watch, and experience sports⬔from the Pee Wees to the pros. Published to coincide with the 40th anniversary of Gatoradeâ¬"s invention, First in Thirst is equally a sports story, from its invention and testing with the University of Florida Gators to the â¬Sgatorade bath⬠and its near-universal appeal to athletes, coaches and sports fans everywhere.
Author: Lyle J. Micheli
Publisher: SAGE
ISBN: 1412961157
Category : Medical
Languages : en
Pages : 1881
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Book Description
This encyclopedia presents state-of-the-art research and evidence-based applications on the topic of sports medicine.
![American Sports [4 volumes] PDF](https://books.google.com/books/content/images/frontcover/kRfOEAAAQBAJ?fife=w80-h100)
Author: Murry R. Nelson
Publisher: Bloomsbury Publishing USA
ISBN: 0313397538
Category : Sports & Recreation
Languages : en
Pages : 1678
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Book Description
America loves sports. This book examines and details the proof of this fascination seen throughout American society—in our literature, film, and music; our clothing and food; and the iconography of the nation. This momentous four-volume work examines and details the cultural aspects of sport and how sport pervasively reflects—and affects—myriad aspects of American society from the early 1900s to the present day. Written in a straightforward, readable manner, the entries cover both historical and contemporary aspects of sport and American culture. Unlike purely historical encyclopedias on sports, the contributions within these volumes cover related subject matter such as poetry, novels, music, films, plays, television shows, art and artists, mythologies, artifacts, and people. While this encyclopedia set is ideal for general readers who need information on the diverse aspects of sport in American culture for research purposes or are merely reading for enjoyment, the detailed nature of the entries will also prove useful as an initial source for scholars of sport and American culture. Each entry provides a number of both print and online resources for further investigation of the topic.
