Author: Bruce H. Matson
Publisher: Mission Books
ISBN: 1618433482
Category : Biography & Autobiography
Languages : en
Pages : 212
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Book Description
Turning 50 years old and facing some of life’s biggest questions are daunting challenges. A crisis of faith and crisis of health lead towards significant changes in one’s life. For Bruce Matson, a family man with a successful law practice, the struggles of health and doubt led to action. Combining to podcasts from notable Christian leaders Ravi Zacharias, Allistair Begg, and Tim Keller, careful research and preparation, and encouragment from family and friends, Bruce ran his race for physical and spiritual health. The Race Before Us by Bruce Matson is a wonderful memoir detailing the path of doubt to faith and spiritual malaise to running with God. Come alongside Bruce as he navigates the windy roads of faith and health in his pursuit of physical and spiritual well-being.
Author: Thomas John Paprocki
Publisher:
ISBN: 9781646800452
Category :
Languages : en
Pages : 160
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Book Description
What if you could improve your physical health while deepening your spiritual life? In Running for a Higher Purpose, Most Rev. Thomas John Paprocki, Catholic bishop of Springfield--a marathon runner and hockey player--shares how the simple discipline of running can help you unlock profound spiritual benefits. Paprocki took up running as a teenager for his health; he ran his first marathon in his forties. Along the way he discovered that improving your physical health through running is a way to honor God and grow deeper in your spiritual life. Perfect for those who want to try running for the first time as well as for more experienced runners who want to set goals for a new challenge, Running for a Higher Purpose offers eight steps to reach spiritual and physical fitness. Review - Review where you are. Reform - Identify how to improve. Resolve - Resolve to put change into effect. Repeat - Don't quit. Renew - Renew your physical and spiritual wellness. Relax - Balance physical and spiritual exercise with the need to rest. Reward - Feel personal satisfaction and reward by achieving your goals. Rejoice - Integrating a sound mind in a sound body leads to eternal happiness. Each chapter includes an inspirational quotation, a personal promise statement, and a prayer.
Author: Corinne Baur
Publisher: Createspace Independent Publishing Platform
ISBN: 9781463670320
Category : Runners (Sports)
Languages : en
Pages : 0
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Book Description
In this training guide for aspiring runners, Corinne Baur lays out a practical 12-week program to safely prepare for a 10K or half-marathon -- even for non-athletes. Running by THE BOOK weaves physical and spiritual growth together, ultimately inspiring running practices and a deeper relationship with God. The message is positive and empowering: it is possible to challenge ourselves to new distances in our physical bodies and our spiritual lives. Training advice, Scripture, and personal experience are combined into an easy-to-follow program, focusing on a specific aspect of endurance each week. Topics include: - Discovering the relationship between the physical body and the spiritual journey - Cultivating habits that sustain new levels of spiritual and physical growth - Building core fitness - Implementing spiritual and physical nutrition and disciplines - Understanding the signs that indicate wellness or stress - Pushing past the comfort zone to accomplish larger goalsThrough the Running by THE BOOK program, readers will not only accomplish a 10K or half-marathon, but a personal journey with lifetime effects and ultimately a deeper relationship with God.PRAISE FOR RUNNING BY THE BOOK: "Running by The Book is a must-read for those who want to take their running and their spiritual life to a whole new level! This book uniquely combines a training program for a half marathon with a guideto growing closer to God in the process." -Jean Blackmer, author of MomSense"Having completed multiple half marathons and marathons I am familiar with the ups and downs of the life of an amateur runner. I am adding this book to my list of needs for beginning runners: proper shoes, shorts, a watch, and Running by The Book." -Jeremy Thiessen, drummer for Downhere"Corinne Baur has such a unique concept. I'm not a runner, but I love her ability to weave running concepts and Scripture together." -Nathan Whitaker, co-author of four New York Times best-sellers, including Through My Eyes with Tim Tebow"If you read this book, and apply the advice provided, you too can achieve higher levels of spiritual and physical fitness. Let Christ come alongside, and lead while you run, then you can realize the best of both goals." -Tony Whitney, founder of Health Fitness Ministries
Author: Anna Fitch Courie
Publisher: Church Publishing, Inc.
ISBN: 081923169X
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
• Pairs physical training and spiritual practices together in an easy-to-use format • Perfect for a 40-day Lenten devotion or beginning a new fitness program • For a truly ecumenical audience What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.
Author: Roger Joslin
Publisher: St. Martin's Press
ISBN: 9780312308858
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
A compelling and inspiring guide to making running a spiritual sport Imagine achieving physical fitness and spiritual growth simultaneously. Roger Joslin's step by step program is an engaging exploration of his conviction that spiritual well being is as likely to happen while running along the trails of a favorite park as it is within the more traditional settings of neighborhood churches, synagogues, or mosques. Through awareness, chants and visualization, and through attention to the most evident aspects of the present moment--the weather, pain, or breathing--the simple run can become the basis for a profound spiritual practice. In Running the Spiritual Path Roger Joslin combines the insights gathered from thirty years of running, with a personal spiritual journey that is guiding him to the priesthood. While drawing from and exhibiting an abiding respect for the traditions and sacred practices of the world's great religions, the author describes a heretofore-unexplored method of sacred running, of bringing meditation and a prayerful communion to the running trail.
Author: Warren A. Kay
Publisher: SkyLight Paths Publishing
ISBN: 1594732272
Category : Body, Mind & Spirit
Languages : en
Pages : 162
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Book Description
We run for exercise, relaxation and sometimes to indulge our competitive spirit. Now Warren A. Kay takes you on an exploration of an often-overlooked facet of the sport: running as an intentional spiritual practice. Kay's approach is more than just "blissing out" on a run. He combines penetrating reflections on God, creation and the role of Spirit in our lives with practical, concise tips for starting your own spiritual running journal. He helps turn your ordinary runs into extraordinary opportunities for spiritual growth. Whether you've logged thousands of miles or are new to the sport, you'll find the guidance and inspiration you need in this unique book. Experience your daily runs as: Sanctuary-running time is sacred time, Prayer-open yourself to conversation with God, Meditation-reach inside yourself to find spiritual comfort, Sacrament-experience the Divine in the physicality of running, Pilgrimage-a run is the journey and the destination. Book jacket.
Author: Jolee Paden
Publisher:
ISBN: 9781603834940
Category : Religion
Languages : en
Pages : 144
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Book Description
What if we pursued our faith in the same that we pursued our training? We spend hours running because we experience tangible results. We do this for temporary glory, but soon enough we are left empty again-searching for more. Runners know the importance of self-discipline, accountability, dedication, planning and preparing, but we often miss the mark in the pursuit of eternity. What if we took our running mentality and applied it to a faith that would bear fruit and true satisfaction? We could sweep the earth with a passionate love one step at a time. God has given you a foundation of discipline and a platform of influence. How will you choose to pursue the Spiritual Runner?
Author: Sakyong Mipham
Publisher: Harmony
ISBN: 0307888177
Category : Sports & Recreation
Languages : en
Pages : 210
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Book Description
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.
Author: Shane Alton Eversfield
Publisher:
ISBN: 9781891369438
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Zendurance is a guide to transforming endurance athletics -- particularly triathlon -- into a viable practice for meaningful growth, physically, mentally, and spiritually. Are you ready to improve the quality of your training and racing through the Zen approach of effortless power? Do you want to experience that same genuine clarity, compassion, and calm presence continuously -- in your athletics, relationships, family, and occupation? Book jacket.
Author: Aimee Byrd
Publisher:
ISBN: 9781596389953
Category : Christian women
Languages : en
Pages : 192
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Book Description
Faithful Christian living in the everyday might not sound challenging, but, as author and blogger Aimee Byrd shows us, it's actually a real workout! Knowing God takes effort-just like any relationship. Aimee invites us to join her in some theological fitness training as she unpacks our call to perseverance in the book of Hebrews and explores the great metaphor that physical fitness lends to theology. Learn about the "fighting grace" God has given you, discover how you are equipped to live a life of Christ-focused obedience, and get ready to embrace your faith in a fresh, invigorating way. Book jacket.
