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Author: Lynn Underwood
Publisher: Templeton Foundation Press
ISBN: 159947431X
Category : Religion
Languages : en
Pages : 241
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Book Description
How often do you find moments of deep peace and satisfaction in your day-to-day life? How often does connection with other people, the divine, or nature make you feel more alive? How often are you touched by a sense of awe-inspiring beauty, compassionate love, or pure joy? For many of us, these kinds of experiences tend to be fleeting and all too rare. Fortunately, new research is suggesting that a regular practice of paying attention to experiences like these can help any of us find them more often and cultivate richer, deeper, and more satisfying lives. In Spiritual Connection in Daily Life, Lynn Underwood introduces her Daily Spiritual Experience Scale (DSES), which is comprised of sixteen simple, multiple-choice questions that invite us to become more attuned tothese extraordinary experiences in ordinary life. The DSES is the definitive set of questions for measuring the experience of spiritual connection and has been used in hundreds of studies, translated into over twenty languages, and used around the world by counselors, therapists, nurses, social workers, clergy from multiple faiths, and business leaders. Spiritual Connection in Daily Life offers a step-by-step guide to using the DSES to improve our abilities to sense the “more than” in the midst of our days. Embraced by people from many different cultures, religious traditions, and professional backgrounds, the DSES doesn’t require any extraordinary experience like hearing divine voices or embarking upon a dramatic religious conversion. Nor does it belabor the exact definition of “spirituality.” Rather, it simply invites us to focus on aspects of our daily lives such as deep peace, sense of inner strength, longing, and compassionate love. The sixteen questions also provide a common, nonpolarizing language for communicating with others about the role of the “more than” in our lives. Adherents of all faith traditions, as well as people with no religious leanings whatsoever, have experienced profound and lasting benefits from having these experiences, including improved health behaviors, better relationships, decreased stress and burnout, and improvements in daily mood. Now all of us can reap these same long-term benefits with just a little bit of self-reflection and Dr. Underwood’s expert guidance.
Author: Lynn Underwood
Publisher: Templeton Foundation Press
ISBN: 159947431X
Category : Religion
Languages : en
Pages : 241
Get Book Here
Book Description
How often do you find moments of deep peace and satisfaction in your day-to-day life? How often does connection with other people, the divine, or nature make you feel more alive? How often are you touched by a sense of awe-inspiring beauty, compassionate love, or pure joy? For many of us, these kinds of experiences tend to be fleeting and all too rare. Fortunately, new research is suggesting that a regular practice of paying attention to experiences like these can help any of us find them more often and cultivate richer, deeper, and more satisfying lives. In Spiritual Connection in Daily Life, Lynn Underwood introduces her Daily Spiritual Experience Scale (DSES), which is comprised of sixteen simple, multiple-choice questions that invite us to become more attuned tothese extraordinary experiences in ordinary life. The DSES is the definitive set of questions for measuring the experience of spiritual connection and has been used in hundreds of studies, translated into over twenty languages, and used around the world by counselors, therapists, nurses, social workers, clergy from multiple faiths, and business leaders. Spiritual Connection in Daily Life offers a step-by-step guide to using the DSES to improve our abilities to sense the “more than” in the midst of our days. Embraced by people from many different cultures, religious traditions, and professional backgrounds, the DSES doesn’t require any extraordinary experience like hearing divine voices or embarking upon a dramatic religious conversion. Nor does it belabor the exact definition of “spirituality.” Rather, it simply invites us to focus on aspects of our daily lives such as deep peace, sense of inner strength, longing, and compassionate love. The sixteen questions also provide a common, nonpolarizing language for communicating with others about the role of the “more than” in our lives. Adherents of all faith traditions, as well as people with no religious leanings whatsoever, have experienced profound and lasting benefits from having these experiences, including improved health behaviors, better relationships, decreased stress and burnout, and improvements in daily mood. Now all of us can reap these same long-term benefits with just a little bit of self-reflection and Dr. Underwood’s expert guidance.
Author: Polly Young-Eisendrath, Ph.D.
Publisher: Shambhala Publications
ISBN: 1611804787
Category : Family & Relationships
Languages : en
Pages : 240
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Book Description
Learn how to successfully negotiate conflicts and deepen our most intimate relationships in this practical and thoughtful guide by an experienced Buddhist teacher, psychotherapist, and couples counselor. A committed relationship, as most people see it today, is a partnership of equals who share values and goals, a team united by love and dedicated to each other’s growth on every level. This contemporary model for coupledom requires real intention and work, and, more often than not, the traditional archetypes of relationships experienced by our parents and grandparents fail us or seem irrelevant. Utilizing the wisdom of her years of personal and professional practice, Young-Eisendrath dismantles our idealized projections about love, while revealing how mindfulness and communication can help us identify and honor the differences with our partners and strengthen our bonds. These practical and time-tested guidelines are rooted in sound understanding of modern psychology and offer concrete ideas and the necessary tools to reinforce and reinvigorate our deepest relationships.
Author: Bhakti Dhira Damodara Swami
Publisher: Sri Chaitanya Shiksha
ISBN: 9389050138
Category : Religion
Languages : en
Pages : 187
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Book Description
'Spiritual Connection: Understanding the Dynamics of Guru-disciple Relationship' Discusses the following important topics: Who is a Guru? Why do I need a Living Guru? Why am I not satisfied in my relationship with my Guru? How to internalize the sacred Guru-disciple relationship? How to be a Progressive Disciple? “Spiritual Connection” answers the above and many more questions with much depth and clarity. Presented in a very simple and lucid manner, this book is a collection of various case-studies taken from Vedic literature's such as Srimad-bhagavatam, Caitanya-Charitamrita, Mahabharata and Ramayana. Herein, the subject of Guru-disciple relationship is explored, explained and churned into valuable lessons to help all the levels of spiritual seekers— from novice and seasoned—to have their spiritual connection established, enhanced or rejuvenated.
Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 1250054079
Category : Body, Mind & Spirit
Languages : en
Pages : 241
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Book Description
The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.
Author: James Redfield
Publisher: Grand Central Publishing
ISBN: 0759522898
Category : Body, Mind & Spirit
Languages : en
Pages : 167
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Book Description
Based on his personal experiences, the author of"The Celestine Prophecy" and "The Tenth Insight" shares his vision for--and explains how to achieve--a new era of global peace and understanding.
Author: Molly Scott Cato
Publisher: Routledge
ISBN: 0415500826
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
In a world of climate change and declining oil supplies, what is the plan for the provisioning of resources? Green economists suggest a need to replace the globalised economy, and its extended supply chains, with a more 'local' economy. But what does this mean in more concrete terms? How large is a local economy, how self-reliant can it be, and what resources will still need to be imported? The concept of the 'bioregion' -- developed and popularised within the disciplines of earth sciences, biosciences and planning -- may facilitate the reconceptualisation of the global economy as a system of largely self-sufficient local economies. A bioregional approach to economics assumes a different system of values to that which dominates neoclassical economics. The global economy is driven by growth, and the consumption ethic that matches this is one of expansion in range and quantity. Goods are defined as scarce, and access to them is a process based on competition. The bioregional approach challenges every aspect of that value system. It seeks a new ethic of consumption that prioritises locality, accountability and conviviality in the place of expansion and profit; it proposes a shift in the focus of the economy away from profits and towards provisioning; and it assumes a radical reorientation of work from employment towards livelihood. This book by leading green economist Molly Scott Cato sets out a visionary and yet rigorous account of what a bioregional approach to the economy would mean -- and how to get there from here.
Author: Thomas Harrison
Publisher: University of Chicago Press
ISBN: 022673529X
Category : History
Languages : en
Pages : 299
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Book Description
"Always," wrote Philip Larkin, "it is by bridges that we live." Bridges represent our aspirations to connect, to soar across divides. And it is the unfinished business of these aspirations that makes bridges such stirring sights, especially when they are marvels of ingenuity. A rich compendium of myths, superstitions, literary and ideological figurations, as well as architectural and musical illustrations, Of Bridges organizes a poetic and philosophical history of bridges into nine thematic clusters. Leaping in lucid prose between seemingly unrelated times and places, Thomas Harrison gives a panoramic account of the diverse meanings and valences of human bridges, questioning why they are built and where they lead. He investigates bridges as flashpoints in war and the mega-bridges of our globalized world. He probes links forged by religion between life's transience and eternity and the consolidating ties of music, illustrated in a case study of the blues. He illuminates the real and symbolic crossings facing migrants each day and the affective connections that make persons and societies cohere. In fine and intricate readings of literature, philosophy, art, and geography, Harrison engages in a profound reflection on how bridges form and transform cultural communities. Interdisciplinary and deeply lyrical, Of Bridges is a mesmerizing, vertiginous tale of bridges both visible and invisible, both lived and imagined.
Author: Julia Cameron
Publisher: St. Martin's Essentials
ISBN: 125080938X
Category : Self-Help
Languages : en
Pages : 208
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Book Description
Julia Cameron returns to the spiritual roots of the Artist’s Way in this 6-week Program Author Julia Cameron changed the way the world thinks about creativity when she first published The Artist’s Way: A Spiritual Path to Higher Creativity thirty years ago. Over five million copies later, Cameron now turns her attention to creative prayer, which she believes is a key facet of the creative life. In Seeking Wisdom, a 6 Week Artist’s Way Program, readers, too, will learn to pray. Tracing her own creative journey, Cameron reveals that prayer led her forward at a time of personal crisis. Unexpectedly, prayer became an indispensable support to her artistic life. The tools she created to save herself in her darkest hour became the tools she would share with the world through The Artist's Way. Seeking Wisdom details the origin of these tools, and by Cameron's example, the central role that prayer plays in sustaining a life as an artist. In this volume, Cameron shares a mindful collection of prayer practices that open our creative souls. This path takes us beyond traditional religious rituals, welcoming readers regardless of their beliefs and backgrounds. As you journey through each week of the program you’ll explore prayers of petition, gratitude, creativity, and more. Along the way, the three beloved tools of The Artist’s Way—Morning Pages, Artist Dates, and Walks—are refreshed and reintroduced, to provide a proven, grounded framework for growth and development. Additionally, Cameron introduces a fourth tool, Writing Out Guidance. She believes this powerful practice will greatly aid aspiring artists. Seeking Wisdom issues an invitation to step further into exciting creative practice.
Author: Kyle Gray
Publisher: Hay House, Inc
ISBN: 1781806810
Category : Body, Mind & Spirit
Languages : en
Pages : 289
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Book Description
“Having a daily spiritual practice is the key to developing your spiritual skills, gifts, and qualities. When you take the time to acknowledge who you are, focus your mind, and meditate, you create room in your life to grow and you encourage your heart to open up and connect deeply with the flow of life.” - Kyle Gray Kyle Gray’s remarkable intuitive gifts have made him one of the UK’s most sought-after experts in the field. Now, following huge demand from his readers, Kyle unveils the 111 essential practices that he has been using for over 10 years to develop his spiritual skills. In this book, Kyle explains how you too can deepen your connection with the Divine. The key is to raise your vibration, and Kyle teaches how you can do this by cultivating practices and habits such as: • trusting and developing your inner guidance • expressing yourself in a way that’s filled with the purest integrity • giving and receiving in a way that’s balanced • manifesting and creating a life you love and deserve. . . and much more! Get ready to shift your energy, access a higher frequency, and start receiving more joy, love, and miracles in your life!
Author: Marcel Souza
Publisher: Gavea
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 119
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Book Description
In a world filled with challenges and uncertainties, we often seek guidance and comfort beyond the physical realm. "Practices of Connection with Spiritual Guides" offers a practical and enlightening guide for those wishing to establish and deepen their connection with spiritual guides. Written by renowned experts in the field of spirituality, this book provides valuable insights and accessible exercises to strengthen this sacred bond. Exploring a variety of spiritual traditions and practices, "Practices of Connection with Spiritual Guides" offers a holistic and inclusive approach for all seekers. From simple meditations to elaborate rituals, each technique is carefully explained and accompanied by inspiring examples. Readers will be guided on a journey of self-discovery and transformation as they learn to trust in the wisdom and guidance of their spiritual guides. In addition to offering practical tools, this book also addresses fundamental questions about the nature of spiritual guides, their relationship with us, and how to interpret their messages. With clear and accessible language, the authors demystify complex concepts, allowing readers of all experience levels to benefit from these teachings. "Practices of Connection with Spiritual Guides" not only offers practical guidance but also nurtures a deep connection with the divine that resides within each of us. As readers delve into the pages of this book, they will be empowered to develop a more meaningful and confident relationship with their spiritual guides, finding comfort, wisdom, and direction on their spiritual path. If you are ready to open your heart and mind to the loving guidance of spiritual guides, "Practices of Connection with Spiritual Guides" is your indispensable companion on this journey of self-discovery and spiritual growth.
