Spiralizer Cookbook: Low-Carb, Keto & Paleo Friendly, Mouth-Watering Spiralizer Recipes for Health, Vitality and Happy Living PDF Download
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Author: Brendan Fawn
Publisher: Spiralize Everything
ISBN: 9781091330047
Category : Cooking
Languages : en
Pages : 98
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Book Description
This spiralizer cookbook includes various spiralizer recipes. Third edition of the cookbook will inspire you to prepare interesting spiralized vegetable recipes with meat, fish or fruits for the whole family. With this spiralizer recipe book you will: - Enjoy 40 inspiralized recipes - Learn how to prepare delicious inspiralized meals - Cook spiralized dishes for a whole family - Start healthy spiralized veggies diet Please note! Two options of the Paperback Spiralizing Cookbook are available: Black and white version Full-color edition - Simply press See all formats and editions above the price. Press left from the "Paperback" button.
Author: Brendan Fawn
Publisher: Spiralize Everything
ISBN: 9781091330047
Category : Cooking
Languages : en
Pages : 98
Get Book Here
Book Description
This spiralizer cookbook includes various spiralizer recipes. Third edition of the cookbook will inspire you to prepare interesting spiralized vegetable recipes with meat, fish or fruits for the whole family. With this spiralizer recipe book you will: - Enjoy 40 inspiralized recipes - Learn how to prepare delicious inspiralized meals - Cook spiralized dishes for a whole family - Start healthy spiralized veggies diet Please note! Two options of the Paperback Spiralizing Cookbook are available: Black and white version Full-color edition - Simply press See all formats and editions above the price. Press left from the "Paperback" button.
Author: Kira Novac
Publisher:
ISBN: 9781517673086
Category :
Languages : en
Pages : 82
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Book Description
Healthy, Paleo, Gluten Free Lifestyle Made Easy, Exciting and Fun!You don't have to eat less...you just have to eat right...Your Spiralizer Recipe Collection- Perfect for Healthy & Quick, Painless Weight Loss Plans! Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies so that you never feel deprived again.Your guide to eating healthy + gluten-free + paleo + low carb while keeping your taste buds satisfied!Dear Reader,Do you think that healthy diets are boring, tastless, complicated or confusing?Not too sure where to start your transition?Would you like to learn how to eat a healthy, wholesome, paleo style diet and make it:-Doable-Fun-Inexpensive-Full of variety and taste- Family friendly- Quick and easy (your time is valuable)If so, read on. The solution is just in front of you! You can kickstart your healh and weight loss revolution with a vegetable spiralizer!You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include:-healing soups-creative salads-tasty oriental dishes-sweet fruit saladsThe recipes are divided into different sections:-Paleo recipes-Fish paleo recipes-Meatless, vegan paleo recipes-Soups-SaladsYou don't have to eat less.You just have to eat right!Start feeding your body with healthy, nutrient-rich meals that are delcious and easy to prepare!Order today and receive a free eBook: Gluten Free Desserts (Guilt-Free!)
Author: Kira Novac
Publisher:
ISBN: 9781800950382
Category : Cooking
Languages : en
Pages : 122
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Book Description
Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat healthily + gluten-free + paleo + low carb while keeping your taste buds satisfied!
Author: Dr Mindy Pelz
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519299154
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
Do you want to lose weight? Have mood swings? Experience any puffiness or joint pain? Do you feel lethargic or fatigued? Is your gut acting up? Have you tried fad diets, gone to doctors, popped pills without seeing results? It's not your fault! It's because the vast majority of these conditions are being treated inappropriately or misdiagnosed by the standard health care model. Through exhaustive research and clinical experience, Dr. Mindy has discovered what is really behind these common conditions and how to eliminate them once and for all through the Reset Factor - Dr. Mindy's scientifically based whole body system to restore you to perfect health, from the inside out.
Author: Betty Moore
Publisher: CreateSpace
ISBN: 9781515362647
Category :
Languages : en
Pages : 90
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Book Description
#This cookbook is written specifically to change the way you eat forever--and transform your life in profound and unexpected ways within the powerful 30-day nutritional reset... This WHOLE FOOD SPIRALIZER DIET contains other "hacks" as described in the it starts with food" byMelissa Hartwig, which will make you feel really transform loss weight,creates a healthier relationship with food, enhanced quality of your life, energy levels, make you sleep well, mood, self-esteem, elimination of a variety of symptoms, diseases, and conditions in just 30 days. This WHOLE FOOD SPIRALIZER DIET cookbook is based on latest scientific research and real-life experience, includes testimonials and every recipes and ingredient has been strictly scrutinized to make sure it fits within the It Starts with Food guidelines, ensuring you are not taking in any harmful ingredients that will make you feel incredible. Why not pick a copy and try them for yourself to witness the miracles the It Starts with Food program can do for you if you strictly follow it.
Author: J. S. Amie
Publisher: Createspace Independent Publishing Platform
ISBN: 9781505593501
Category : Cooking (Vegetables)
Languages : en
Pages : 0
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Book Description
Finally available in paperback, this is Amazon #1 Best Seller J.S. Amie's third book featuring Spiralizer recipes for those of us who want to live healthier and skinnier! THE COMPLETE VEGETABLE SPIRALIZER COOKBOOK explores new flavors with delicious spiralizer recipes inspired by the world's most popular pasta and noodle dishes...but prepared without wheat or gluten!In this book, you will learn:- how to use the Paderno, Veggetti, and Julienne Slicers to make Spiralized meals- how to pick the best vegetables and fruits for spiralizing- how to choose the right spiralizer tools - how to spiralize like a pro!OUR MOST POPULAR AND DELICIOUS RECIPES in the book,PLUS OVER 200 MORE FREE SPIRALIZER RECIPES in digital format.The recipes are presented in a beautiful, easy-to-read design so you can lay the book flat on your countertop and easily prepare your meal. All recipes include full nutritional values so you can plan according to your dietary needs. Many recipes have full color professional photography available, either in the book or in the included digital content. Recipes include:- Soups -Salads -Sides -Entrees -DessertsBONUSES- Gluten Free, Paleo, and Weight Loss Pantries- Vegetable Chart- Tool Chart
Author: Maria Emmerich
Publisher:
ISBN: 9780988512467
Category : Ketogenic diet
Languages : en
Pages : 273
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Book Description
A ketogenic diet isn't something new that has been recently formulated; people have been on a ketogenic diet for virtually three million years in which our brains were nurtured and evolved. Now the human brain is not only shrinking, but brain atrophy is the norm as we age and get plagued with diseases such as dementia, Alzheimer's disease and Parkinson's disease. People mistakenly think that they need to eat less and exercise more to create a calorie deficit in order to lose weight. This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria. It is in the mitochondria where fat is oxidized so you can keep your cells and liver insulin sensitized. Weight loss and health is about healthy mitochondria and about controlling hormones and specifically insulin. This is not a diet, it is a lifestyle. By eating this way, you will begin to heal your cells and will keep evolving your body into the happy and healthy person you want to be. This book is filled with the most impeccable nutrition information to fuel your cells. Maria's passion goes beyond explaining the 'why', she is a master in the kitchen and loves food. Her keto-adapted recipes at the end of the book tie all the nutrition together so you can become keto-adapted faster than ever.
Author: Paula Corey
Publisher: Createspace Independent Publishing Platform
ISBN: 9781515045946
Category : Cooking (Natural foods)
Languages : en
Pages : 0
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Book Description
While the ingredients in this book's recipes can be enjoyed by all, they have been chosen carefully for those who are on Paleo, gluten free and dairy-free diets. With 75 delicious and healthy spiralized recipes, you will never run out of excitement in your kitchen. Each meal can be easily transformed into a beautiful and nutritious culinary delight.
Author: Pete Evans
Publisher: Plum
ISBN: 1760784478
Category : Cooking
Languages : en
Pages : 219
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Book Description
The ketogenic diet - a low-carb, high-fat way of eating - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide to going keto, Pete Evans gives you the essential information and tools to transition to this style of eating, including information on the following: * The benefits of a keto diet * Advice for embarking on a keto diet * Guidelines on carbohydrates found in all common foods * Eating, shopping and pantry tips * More than 70 delicious keto recipes These recipes are quick, easy to make and full of bright, fresh flavours. Try Italian sausages with grilled greens, bacon and egg fat bombs, pan-fried snapper fillets with broccomole, crackling chicken with cucumber and carrot salad, braised lamb shoulder with parsnip mash, and choc-mint slice. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto! This is a specially formatted fixed layout ebook that retains the look and feel of the print book.
Author: Betty Moore
Publisher: Betty Moore
ISBN: 9781950772490
Category :
Languages : en
Pages : 100
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Book Description
#This cookbook is written specifically to change the way you eat forever--and transform your life in profound and unexpected ways within the powerful 30-day nutritional reset... This WHOLE FOOD SPIRALIZER DIET contains other "hacks" as described in the it starts with food" by Melissa Hartwig, which will make you feel really transform loss weight, creates a healthier relationship with food, enhanced quality of your life, energy levels, make you sleep well, mood, self-esteem, elimination of a variety of symptoms, diseases, and conditions in just 30 days. This WHOLE FOOD SPIRALIZER DIET cookbook is based on latest scientific research and real-life experience, includes testimonials and every recipes and ingredient has been strictly scrutinized to make sure it fits within the It Starts with Food guidelines, ensuring you are not taking in any harmful ingredients that will make you feel incredible. Why not pick a copy and try them for yourself to witness the miracles the #It Starts with Food program can do for you if you strictly follow it.
