Spiralizer Cookbook: 100% VEGAN PDF Download
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Author: Karen Greenvang
Publisher: Karen Greenvang
ISBN:
Category : Cooking
Languages : en
Pages : 108
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Book Description
Irresistibly Good & Super Easy 100% VEGAN Spiralizer Recipes to Save Your Time, Lose Weight & Get Healthy! Tasty insider techniques from the best European vegan chefs for awesome and nutritious 100% plant-based spiralizer recipes everyone will love! We know how difficult it is to stick to a healthy lifestyle, especially when you want to keep it vegan and are new to it…Not to mention that you simply don’t have enough time to slave away in the kitchen. On top of that you want to create vegan meals that are tasty, original and visually appealing.. But don’t worry because with this vegan spiralizer cookbook we got you fully covered! Just follow the steps in the recipes and become the best amateur vegan chef in town! Create amazingly tasty and healthy fully vegan recipes and have everyone love you for it! Here’s what simple spiralizer tricks can do for you and your vegan diet and lifestyle: -your dishes get an interesting twist and changes textures and possibilities of any meal. -you get the best nutrition from fresh fruits and veggies -eating a vegan diet suddenly becomes tastier and more amusing- even children can use the device and participate in the preparation of the meals! If you wish to eat less pasta because of the calorie or gluten content, vegetables can take its place advantageously without missing out on your favorite recipes. The spiralizer in vegan cooking is a perfect edition to your meal plan. You can keep it vegan, healthy, tasty, more visually appealing, and less time-consuming. Here’s What You Are Just About to Discover: -healthy nutritious breakfasts that will kick start your day and save you time out of your morning rush -tasty lunches that will pick you up in the middle of the day -wholesome & awesome comforting dinners to satisfy any type of hunger all night! + you will also learn some pretty darn-good snacks and treats… You Will Enjoy Healthy & Tasty Vegan Recipes That Are Ridiculously Easy to Make! Let me mention just a few of the vegan spiralizer recipes that are waiting for you: • Sweet Vegan Potato Scones on a Bed of Spiralized Apples • Chia, Coconut and Blueberry Pudding with a Spiralized Pear Topping • Raw Thai Salad with Spiralized Zucchini • Beet Salad with a Coconut Dressing • Indian Spiralized Celery Salad • Swedish Mushroom Soup • Raw Carrot, Cashew and Ginger Soup • Aubergine Pasta with a Creamy Herb Sauce • Creamy Thai Carrot Noodles • Spiralized Mediterranean Couscous +many many more! What are you waiting for? Grab your copy now and discover a simple, vegan spiralizer system that will put your vegan diet & lifestyle on autopilot – so you don’t have to waste endless hours in your kitchen, you can enjoy your meals and feel relaxed and confident that you’re moving rapidly towards your best health and body ever!
Author: Karen Greenvang
Publisher: Karen Greenvang
ISBN:
Category : Cooking
Languages : en
Pages : 108
Get Book Here
Book Description
Irresistibly Good & Super Easy 100% VEGAN Spiralizer Recipes to Save Your Time, Lose Weight & Get Healthy! Tasty insider techniques from the best European vegan chefs for awesome and nutritious 100% plant-based spiralizer recipes everyone will love! We know how difficult it is to stick to a healthy lifestyle, especially when you want to keep it vegan and are new to it…Not to mention that you simply don’t have enough time to slave away in the kitchen. On top of that you want to create vegan meals that are tasty, original and visually appealing.. But don’t worry because with this vegan spiralizer cookbook we got you fully covered! Just follow the steps in the recipes and become the best amateur vegan chef in town! Create amazingly tasty and healthy fully vegan recipes and have everyone love you for it! Here’s what simple spiralizer tricks can do for you and your vegan diet and lifestyle: -your dishes get an interesting twist and changes textures and possibilities of any meal. -you get the best nutrition from fresh fruits and veggies -eating a vegan diet suddenly becomes tastier and more amusing- even children can use the device and participate in the preparation of the meals! If you wish to eat less pasta because of the calorie or gluten content, vegetables can take its place advantageously without missing out on your favorite recipes. The spiralizer in vegan cooking is a perfect edition to your meal plan. You can keep it vegan, healthy, tasty, more visually appealing, and less time-consuming. Here’s What You Are Just About to Discover: -healthy nutritious breakfasts that will kick start your day and save you time out of your morning rush -tasty lunches that will pick you up in the middle of the day -wholesome & awesome comforting dinners to satisfy any type of hunger all night! + you will also learn some pretty darn-good snacks and treats… You Will Enjoy Healthy & Tasty Vegan Recipes That Are Ridiculously Easy to Make! Let me mention just a few of the vegan spiralizer recipes that are waiting for you: • Sweet Vegan Potato Scones on a Bed of Spiralized Apples • Chia, Coconut and Blueberry Pudding with a Spiralized Pear Topping • Raw Thai Salad with Spiralized Zucchini • Beet Salad with a Coconut Dressing • Indian Spiralized Celery Salad • Swedish Mushroom Soup • Raw Carrot, Cashew and Ginger Soup • Aubergine Pasta with a Creamy Herb Sauce • Creamy Thai Carrot Noodles • Spiralized Mediterranean Couscous +many many more! What are you waiting for? Grab your copy now and discover a simple, vegan spiralizer system that will put your vegan diet & lifestyle on autopilot – so you don’t have to waste endless hours in your kitchen, you can enjoy your meals and feel relaxed and confident that you’re moving rapidly towards your best health and body ever!
Author: Ali Maffucci
Publisher: Clarkson Potter
ISBN: 1101907452
Category : Cooking
Languages : en
Pages : 290
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Book Description
From the author of Inspiralized comes the New York Times-bestselling, ultimate guide to spiralizing, with clean meals that fit into any diet, from paleo to vegan to gluten-free to raw. As the creator of the wildly popular blog and the author of the runaway bestselling cookbook on the topic, Ali is indisputably the authority on spiralizing. Inspiralize Everything is organized alphabetically by type of produce, allowing you to cook with whatever you already have on hand, what comes in your CSA box, or what you find at the farmer’s market. Ali highlights more than 20 vegetables and fruits, detailing their nutritional value and preparation techniques, including the more abundant beets, butternut squash, and carrots, but also the less common chayote, jicama, and kohlrabi. Each recipe, complete with nutritional information, was crafted to become a well-loved staple in your repertoire with a focus not only on healthy eating, but also on easy cooking. Diet customization options, veggie swap suggestions, and special attention paid to one-pot, make-ahead, and no-cook meals ensure that Inspiralize Everything will become a workhorse in your kitchen. Want a vegan dinner that’s minimal on cleanup? Try Cheeseless French Onion Soup. How about a hearty meal that’ll make great leftovers for lunch tomorrow? Winter Lasagna with Butternut Squash, Brussels Sprouts, and Chicken Sausage is for you. Need a super detox to reset your tastebuds? The Watermelon Radish Nourish Salad with Lemon-Ginger Vinaigrette is just the thing. Sweet tooth satisfaction? Proceed straight to the Zucchini Noodle Bread with Coconut Cream Frosting. Whether you have weight-loss goals, follow a specific healthy lifestyle, or just want to make good-for-you food at home, this book has the answer. If you’re a spiralizing pro, this book will become your recipe bible; if you’re just starting out, it will teach you everything you need to know. Either way, get ready to be inspiralized.
Author: Williams Sonoma Test Kitchen
Publisher: Simon and Schuster
ISBN: 1681889544
Category : Cooking
Languages : en
Pages : 58
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Book Description
This beautifully photographed, step-by-step handbook provides expert tips and techniques as well as easy recipes. With 20 delicious yet simple recipes for snacks, salads, main dishes, and desserts you'll soon be able to crank out meals everyone will love. With The Spiralizer Cookbook you can try your hand at garlicky beef and broccoli with broccoli noodles, Moroccan-spiced roasted chicken with carrot salad, fish tacos with jicama slaw, or spiced apple cake.
Author: Ali Maffucci
Publisher: Clarkson Potter
ISBN: 0804186839
Category : Cooking
Languages : en
Pages : 226
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Book Description
NEW YORK TIMES BESTSELLER • The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes. On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros. Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be—losing weight, following a healthier lifestyle, or simply making easy meals at home. Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking.
Author: Marilyn Haugen
Publisher: Robert Rose
ISBN: 9780778805229
Category : Cooking
Languages : en
Pages : 0
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Book Description
A spiralizer is the perfect way to get more vegetables into your diet!
Author: Ali Maffucci
Publisher: Clarkson Potter
ISBN: 1524762695
Category : Cooking
Languages : en
Pages : 290
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Book Description
Spiralizing isn't just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters alike. “Ali continues her genius spiralizing but adds in a number of other ways to approach vegetables, to make it easy to get your five (or more!) a day.” —MindBodyGreen For the first time, Ali Maffucci, founder of the healthy culinary brand Inspiralized, is going beyond expectations—and beyond spiralizing. In this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal health goal, or just make good-for-you meals at home. Sweet potato slabs replace toast, cauliflower becomes pizza crust, broccoli turns into tots, avocado gets moussed, jackfruit mimics pulled meat—and that’s just the beginning. Among the brand-new recipes, complete with nutritional information, you’ll find Rainbow Lasagna, Apple French Toast, and Cauliflower Steaks with Chimichurri. Rest assured, Ali still offers up some favorite spiralized dishes, too. Get ready to get your veggies on.
Author: Matt Frazier
Publisher: The Experiment
ISBN: 1615192662
Category : Cooking
Languages : en
Pages : 288
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Book Description
A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout
Author: Karen Greenvang
Publisher: Karen Greenvang
ISBN:
Category : Cooking
Languages : en
Pages : 59
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Book Description
Are you ready to revolutionize your health? Discover how green smoothies can help you feel more energized and embrace holistic self-care, even if you're pressed for time! Green Smoothies by Karen Greenvang, is an inspirational wellness guide with over 35 delicious and nutritious smoothie recipes to boost your wellbeing. Included are various green smoothie recipes that are easy to follow and will motivate you to take care of your health the way you deserve. These beautiful smoothies are perfect as a quick, healthy snack, nourishing breakfast, or satisfying meal replacement. All the recipes are 100% vegan, lactose-free, and gluten-free - perfect for anyone interested in natural self-care and healthy living. What are you waiting for? Order your copy of Green Smoothies and create a healthy lifestyle you love!
Author: Candice Hutchings
Publisher: Robert Rose
ISBN: 9780778805816
Category : COOKING
Languages : en
Pages : 0
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Book Description
Vegan Food You Actually Want to Eat Who says you have to give up your insatiable need for comfort food just because you want to eat better for yourself, animals and the planet? Enter: The Edgy Veg, the YouTube sensation (with over 250,000+ subscribers and counting) created by the hilarious Candice Hutchings and her husband James Aita who are on a journey to revolutionize vegan food as we know it. Tired of a traditional plant-based diet that just felt frankly #sad, Candice started veganizing childhood cravings, fast food faves and food-nerd obsessions. Think more UnOrthodox Lox and Cream Cheese Bagels, Cobb Your Enthusiasm Salad, Buffalo Cauliflower Wings 7 Ways, Easy Cheesy Fondue, Chick Fillet Deluxe and Thank You Very Matcha Ice Cream than zucchini noodles, hummus, smoothie bowls and #cleaneating (fear not, there is a token kale salad.) No food is off limits and everything in the book has received their signature carnivore stamp of approval. With 138 recipes that take vegan cooking to the next level, tips and tricks for eating like an Edgy Veg, and more dad jokes than you can count, say hello to a vegan cookbook you -- and your tastebuds -- can feel good about. It's time to put down that spiralizer and get ready to have your cake, burger and fries, and eat them too!
Author: Angela Liddon
Publisher: Penguin
ISBN: 1101612738
Category : Cooking
Languages : en
Pages : 463
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Book Description
The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!
