Hot Tubs, Spas and Home Saunas PDF Download
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Author: Sunset Books
Publisher: Sunset Books/Sunset Publishing Corporation
ISBN: 9780376012449
Category : House & Home
Languages : en
Pages : 84
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Book Description
Author: Sunset Books
Publisher: Sunset Books/Sunset Publishing Corporation
ISBN: 9780376012449
Category : House & Home
Languages : en
Pages : 84
Get Book Here
Book Description
Author:
Publisher:
ISBN: 9780376012470
Category : Hot tubs
Languages : en
Pages : 84
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Book Description
Author: Sunset Books
Publisher: Sunset Books/Sunset Publishing Corporation
ISBN: 9780376012425
Category : Crafts & Hobbies
Languages : en
Pages : 80
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Book Description
Author: Alan E. Sanderfoot
Publisher: Storey Publishing
ISBN: 9781580175494
Category : House & Home
Languages : en
Pages : 153
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Book Description
With record numbers of people flocking to health spas to be massaged, wrapped, and steamed, it's no surprise that more homeowners are seeking to bring the spa experience home by installing their own hot tubs, saunas, and steam baths. The options in prefab and easy-installation home units that are now available can be overwhelming. Hot Tubs, Saunas, and Steam Baths is the one guidebook homeowners will need for selecting, installing, and enjoying these home spa components. Full-color photographs complement the text and show the reader the range of designs available for both indoor and outdoor settings. In addition to demystifying the variety of units to choose from, author Alan E. Sanderfoot explains the installation and environmental requirements, addressing such issues as water, drainage, floor and ceiling surfaces, vapor barriers, doors, fencing, and lighting, as appropriate. Since enjoyment is the ultimate goal here, there is plenty of advice on how to make the most of a home spa, sauna, or steam bath, with information on accessories, health benefits, and safety guidelines. Covering one of the hottest home improvement trends today, Hot Tubs, Saunas, and Steam Baths offers the most up-to-date and accessible information available for anyone interested in creating a relaxing haven in the home.
Author: Thomas Dale Cowan
Publisher: Creative Homeowner
ISBN: 9780932944856
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
Step-by-step projects show you how to create the environments in which you and your family can exercise, relax, unwind and entertain.
Author: A. Cort Sinnes
Publisher: HP Trade
ISBN: 9780895861610
Category : House & Home
Languages : en
Pages : 159
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Book Description
Tells how to select and install a hot tub, answers questions about costs, maintenance, and safety, and shows how to incorporate a hot tub in a landscape design
Author: Roche, David
Publisher: Human Kinetics
ISBN: 1492567647
Category : Sports & Recreation
Languages : en
Pages : 232
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Book Description
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
Author: Ben H. Douglas
Publisher: Quail Ridge Press
ISBN: 9780937552339
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
Author: Richard O'Connor
Publisher: Penguin
ISBN: 9780425207697
Category : Self-Help
Languages : en
Pages : 548
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Book Description
The author of Undoing Depression presents an effective guide to modern anxiety, and shows how you can recognize—and rescue yourself from—its effects. Twenty-first-century life evolves at a breakneck pace—and with it, stress seems to multiply by the day. We work long, harrowing hours. We fret over our families and finances. Our e-mail beeps and our cell phones ring. But our nervous systems were never meant to handle so many stressors. In this groundbreaking book, psychotherapist Richard O’Connor explains how a wide range of common problems—both emotional and physical—are actually side effects of modern life, and how you can undo their damage. Combining expertise with down-to-earth language, Undoing Perpetual Stress explains how you can: • Recognize the hidden effects of stress on your brain and body • Understand your inner sanity in conflict with a crazy world • Develop self-control over how you think, act and feel when stressed • Regain a sense of meaning and purpose in your life You already know how to “do” stress. With the help of this book, you can undo it, too.
Author: Wren Farris
Publisher:
ISBN: 9780997889109
Category : Body, Mind & Spirit
Languages : en
Pages : 70
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Book Description
In these succinct and eloquent essays Wren Farris portrays the essence of the healing journey that inspired the beautiful creation, Soak on the Sound, a bathhouse on the Olympic Peninsula.
