Southern California Plastic Surgery Cookbook PDF Download
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Author: Kathleen Lisson
Publisher: Solace Massage & Mindfulness
ISBN: 9781732806658
Category :
Languages : en
Pages : 168
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Book Description
The Southern California Plastic Surgery Cookbook has the best of both worlds - solid research on nutritional needs before and after surgery and 'healing recipes' from many different cultures. Use this cookbook to help you recover from surgery.
Author: Kathleen Lisson
Publisher: Solace Massage & Mindfulness
ISBN: 9781732806658
Category :
Languages : en
Pages : 168
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Book Description
The Southern California Plastic Surgery Cookbook has the best of both worlds - solid research on nutritional needs before and after surgery and 'healing recipes' from many different cultures. Use this cookbook to help you recover from surgery.
Author: Gregory Evans
Publisher: Oxford University Press, USA
ISBN: 0190499079
Category : Medical
Languages : en
Pages : 1113
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Book Description
The second edition of Operative Plastic Surgery is a fully-updated, comprehensive text that discusses the most common plastic surgery procedures in great detail. It covers the classic techniques in plastic surgery, as well as the most recent technical advances, while maintaining a systematic approach to patient care within each chapter. Traversing the entirety of the human body, each chapter addresses assessment of defects, preoperative factors, pathology, trauma, operative indications and procedure, and more. Also covered is the operative room setup, with special consideration given to the operative plan, patient positioning and markings, and technique for each type of surgery. Detailing over 90 specific surgical techniques, this book covers both reconstructive and aesthetic plastic surgery. A new section addresses non-invasive techniques such as Botox, injectables, lasers, and skincare. New chapters throughout the book also include ALT flaps, nasal cleft deformities, ZMC fractures, augmentation mastoplexy, body contouring for the massive weight loss patient, and endoscopic carpal tunnel repair. Led by Gregory R.D. Evans, this volume assembles thought leaders in plastic surgery to present operative surgery in a clear, didactic, and comprehensive manner, and lays the groundwork for ideas that we have just scratched the surface of, such as translational research, fat grafting, stem cells, and tissue engineering.
Author: Kathleen Helen Lisson Clt
Publisher:
ISBN: 9781732806634
Category :
Languages : en
Pages : 180
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Book Description
Congratulations! You are planning or have just had plastic surgery to improve your appearance. Isn't it frustrating that before you can begin to enjoy your new face or body, you have to spend days or weeks feeling swollen and bruised?Board Certified Plastic Surgeons in San Diego, across southern California, and in Tijuana, Mexico refer their clients to me to reduce the heavy, tight feeling that post-operative swelling can bring. Even if you're not my client, you can still benefit from this advice!In the Plastic Surgery Recovery Handbook, I share my top tips picked up from my training as a Certified Lymphedema Therapist, conversations with fellow therapists, presentations at lymphedema conferences, books, research studies and helpful hints shared by my clients about what has worked best for them. First, let me introduce my seven key components to healing from plastic surgery. Based on years of experience helping clients, I believe addressing each of these components boosts the chances of healing fully from surgery. Components of Postsurgical Recovery TherapyFollow Doctor's OrdersReduce Swelling Reduce BruisingReduce Scars and Fibrosis Support Wound HealingGet Back on Your FeetFeel Healthy Inside and OutThe Plastic Surgery Recovery Handbook explains in detail how to follow my recovery rules. If you are researching plastic surgery procedures like liposuction, brazilian butt lifts, facelifts, abdominoplasty, tummy tuck or mommy makeovers, this book is packed with information you will need to recover from surgery.
Author: Brian K. Davidson
Publisher: John Wiley & Sons
ISBN: 1119286174
Category : Cooking
Languages : en
Pages : 408
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Book Description
Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you—it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you—and that's where this sensitive and authoritative guide comes in. In Weight Loss Surgery Cookbook For Dummies, 2nd Edition you'll find the fail-safe, easy-to-follow guidance you need to make smart, informed choices as you adopt a healthy eating regimen to your lifestyle. Packed with 100 plus delicious recipes, healthy recommendations, the latest information on grasping the ingredients in your food, expert tips on meal planning and shopping, and so much more, you'll find everything you need to safely keep those pounds coming off post-surgery. Successfully navigate a post-surgery lifestyle Get the lowdown on the latest dietary guidelines Know which foods to buy and how to prepare them Stay on track with meal planning, setting up your kitchen, and more Losing those initial pounds through surgery is just the first step—and this book helps you make the lifelong lifestyle changes needed to maintain your weight without sacrificing the pleasure of eating delicious food.
Author: Jennifer Heisler
Publisher: Simon and Schuster
ISBN: 1440503877
Category : Cooking
Languages : en
Pages : 304
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Book Description
If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like: Very Berry Smoothie BBQ Pulled Chicken Tequila Lime London Broil Creamy White Chicken Chili Italian Cheesecake Seared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.
Author: Shasta Shasta Press
Publisher: Shasta Press
ISBN: 9781623152536
Category : Cookbooks
Languages : en
Pages : 0
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Book Description
Eat well before and after weight loss surgery Weight loss surgery is a life-changing procedure that can have amazing positive effects on your body, health and happiness. However, the key to a successful recovery from weight loss surgery is to have the right support, and the right information so you can make the best food choices for your body. Weight Loss Surgery Cookbook will shed light on the journey that you will travel in the weeks and months following your weight loss surgery, and give you inspiring and thoughtful advice on eating healthy post-surgery. Whether you are considering weight loss surgery for the first time, or you have already completed the procedure, Weight Loss Surgery Cookbook will teach you to create quick, nutritious and flavorful meals that are appropriate for the various stages of your weight loss surgery recovery; from Full Liquids, to Soft Liquids, to Soft Foods. Weight Loss Surgery Cookbook will be your guide to an easy recovery, with: 100 simple, healthy, no-fuss recipes Meals designed especially for each stage of weight loss surgery recovery Tips on preparing your kitchen before weight loss surgery, and how to change your eating habits after the procedure Helpful advice on building a support system, shopping for bargains with a smaller appetite, and reintroducing exercise into your lifestyle 10 useful tips for flavorful low-fat cooking 6 inspirations for celebrating your weight loss without food
Author: Paula Kennard
Publisher: AP Publishing
ISBN: 8892518763
Category : Health & Fitness
Languages : en
Pages : 38
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Book Description
Eating well, and having that perfect post operative diet is very important for the weight loss surgery to have the maximum impact. This book has been written with a view that it will provide you with breakfast, lunch, dinner and snacking options and will make sure that you have well balanced diet.
Author: Martha Smith
Publisher: XinXii
ISBN: 3962466045
Category : Cooking
Languages : en
Pages : 109
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Book Description
Having a surgery may be the beginning to your weight loss journey, without changing your eating habit to one that is suitable for post-operation, all that hard word could go down the drain. This Gastic Sleve Bariatric Cookbook is uniquely designed with essential information to make sure you get the needed nutrition after your surgery. The key to success sleeve gastrectomy is your commitment to nutrition, the recipes in this cookbook is specifically tailored for your new lifestyle after the surgery. The recipes are comforting and best for you; they are the required fuel for your body, satisfying your taste buds. You will find about 100 recipes suitable for every dietary stage of the post-op-delicious―from liquid, purees, soft and solid/regular foods. Easy-to-follow instructions All recipes indicate prep time Nutrition information and so much more! The Gastric Sleeve Bariatric Cookbook is your most up-to-date guide with easy, healthy, and delicious recipes after surgery.
Author: Robert Kotler
Publisher:
ISBN: 0971226202
Category : Surgery, Plastic
Languages : en
Pages : 268
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Book Description
Renowned Beverly Hills cosmetic surgeon, Dr. Robert Kotler, not only guides you through the entire decision process -- he also dispels many common myths and misconceptions about face and body surgery. Dr. Kotler reveals: Why some celebrities look so bad after cosmetic surgery. That most surgical fees are negotiable -- and while sky-high fees do not guarantee superior results, low-ball fees may not be a bargain. Why some self-proclaimed "cosmetic surgeons" are poorly trained, unqualified and may be learning-on-you. How some medications, vitamins and herbs can speed healing while others are dangerous, including the 136 you do not want to take. That the "big risk" is not the operation; it's the anesthetic. Why you need to know who's "at the controls..." Book jacket.
Author: Kristin Scott
Publisher: Power Pub
ISBN: 9781925967227
Category : Health & Fitness
Languages : en
Pages : 178
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Book Description
Have you had enough of feeling low in energy and confidence? Are you ready to commit to the new you? Guarantee Your Weight Loss Surgery Success with this Fantastic Guide and Cookbook for Gastric Sleeve Patients This Guide and Cookbook will offer you a supportive overview of what exactly a Vertical Sleeve Gastrectomy is and what you can expect before, during and after this procedure. If this is a journey you have chosen to take with the goal towards a happy and healthier quality of living, then this is the book written to assist you as you work towards your Weight Loss goals. Gastric Sleeve Bariatric Surgery Cookbook features: Science-based evidence that a Gastric Sleeve surgery will improve your health Practical steps you will need to take along the way. A review of a possible pre-procedure diet A 4-week post-surgery diet insight A 2-week post-surgery and restrictions meal plan Over 100 delicious recipes Exercises Non-surgical options for firming and tightening your skin once you have lost the weight A strategic plan on how and when to buy your new wardrobe And plenty more! Every effort was made to ensure this book is full of useful and practical information for you. Your success is important to everyone. What are you waiting for? Scroll up and click add to cart and let's get started!
