Solved: The Riddle of Weight Loss PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Solved: The Riddle of Weight Loss PDF full book. Access full book title Solved: The Riddle of Weight Loss by Stephen Langer. Download full books in PDF and EPUB format.
Author: Stephen Langer
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892812967
Category : Health & Fitness
Languages : en
Pages : 262
Get Book Here
Book Description
A doctor's nutritional and medical breakthrough reveals common, unsuspected reasons for chronic overweight conditions and shows how these can be corrected.
Author: Stephen Langer
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892812967
Category : Health & Fitness
Languages : en
Pages : 262
Get Book Here
Book Description
A doctor's nutritional and medical breakthrough reveals common, unsuspected reasons for chronic overweight conditions and shows how these can be corrected.
Author:
Publisher:
ISBN: 9780849088582
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Libby Weaver
Publisher: ReadHowYouWant.com
ISBN: 1459628314
Category : Health & Fitness
Languages : en
Pages : 298
Get Book Here
Book Description
Renowned biochemist, Dr Libby reveals the science of weight loss, made simple. Discover how your body really works and find the tools you need to win the battle of the bulge and to keep your weight off - for good. Discover what your body needs to achieve permanent weight loss. Confused about what's more effective - a high carb or high protein diet? Are you eating all the right foods and exercising yet still not losing weight? Do you do your best with food and movement yet feel like your body has a mind of its own and seems to betray you? Do you eat emotionally and wish you could change this? Or perhaps you feel and look your best, and simply want to learn more about how your fat burning systems work and how to optimise your health. If soAccidentally Overweightis for you. If you want to lose excess weight, you need to understand what your body needs to be healthy and to function optimally. Find out what role your hormones play in your body shape and size, as well as your appetite. Discover how digestion impacts your weight. How can stress lead to weight gain? And why is it important to stop weighing yourself. Why do you need to get on top of reflux, irritable bowel syndrome, blood sugar highs and lows and emotional eating if you want to lose weight? Packed full of insights and easy - to - follow tipsAccidentally Overweighthelps you achieve optimum health.
Author: Patricia Brawley
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 0
Get Book Here
Book Description
For more than thirty years, Dr. Patricia Brawley has helped clients and students appreciate the mind-body-spirit gifts we all share. Her background in Psychology and studies of Buddhist philosophy inspired her to offer another perspective to anyone feeling stuck in their weight loss journey.
Author: Pamela Wartian Smith
Publisher: Healthy Living Books
ISBN: 9780972976756
Category : Weight loss
Languages : en
Pages : 155
Get Book Here
Book Description
Author: Libby Weaver
Publisher:
ISBN: 9780473271541
Category : Dietetics
Languages : en
Pages :
Get Book Here
Book Description
Author: Larry Trivieri
Publisher: Celestial Arts
ISBN: 1587613867
Category : Health & Fitness
Languages : en
Pages : 1280
Get Book Here
Book Description
The "Bible" of Alternative Medicine Learn the health secrets that millions of readers have discovered in the book that is revolutionizing health care in the United States. Alternative Medicine: The Definitive Guide is packed with lifesaving information and alternative treatments from 400 of the world's leading alternative physicians. Our contributors (M.D.s, Ph.D.s, Naturopaths, Doctors of Oriental Medicine, and Osteopaths) offer the safest, most affordable, and most effective remedies for over 200 serious health conditions, from cancer to obesity, heart disease to PMS. This guide is easy enough to understand to make it perfect for home reference, while it would also make a fine resource for health care providers interested in learning more about alternative medicine. • 70% of Americans currently use some form of alternative medicine • This 1,136-page encyclopedia puts all the schools of alternative medicine-50 different therapies-under one roof • Highlights dozens of actual patient stories and physician treatments.
Author: Judith Wurtman
Publisher: Rodale
ISBN: 1594869723
Category : Health & Fitness
Languages : en
Pages : 306
Get Book Here
Book Description
Identifies a link between serotonin levels and weight and outlines a twelve-week program of scientifically-balanced recipes designed to help reduce overeating urges, lose weight, and improve overall moods.
Author: Dr. Libby Weaver
Publisher: Hay House, Inc
ISBN: 1781806756
Category : Health & Fitness
Languages : en
Pages : 194
Get Book Here
Book Description
"What leads the human body to get the message that it needs to store fat and what leads the human body to get the message that it needs to burn fat?" In a dynamic, fresh approach to weight loss, acclaimed nutritional biochemist Dr Libby Weaver discusses the nine factors that cause us to either lose or gain weight. These factors include: calories, stress hormones, sex hormones, liver function, thyroid function, gut bacteria, insulin, the nervous system and emotions. Let's face it - for many people it is not a lack of education that leads them to polish off a packet of chocolate biscuits after dinner, but their biochemistry and emotions. Accidentally Overweight explores the role of these two factors in fat storage and optimal wellness. Accidentally Overweight was born out of the 14 years Dr Libby spent at university, her strong scientific background in both nutrition and dietics and her PhD in biochemistry. Libby has thousands of stories about how, what she calls the 'calorie equation' (how much you eat versus how much you move) is not the only determinant of our body shape and size. At the end of the day, if it was truly as simple as the calorie equation, everyone would be trim, taut and terrific and there'd be no health consequences because of excess body weight. This is not just another diet book - it is a life-changing way of understanding your body and health.
Author: Johnette van Eeden
Publisher:
ISBN: 9781099478147
Category :
Languages : en
Pages : 156
Get Book Here
Book Description
Are you overweight and/or diabetic or know someone who is? Of course you do! The sad truth is that one out of every 11 adults worldwide is now diabetic. "Diabesity", the new term for combined Type 2 Diabetes and Obesity, will soon be the number one killer of the human race - WORLDWIDE. For the first time in history, the next generation will have a shorter life-expectancy than their parents. We are literally eating ourselves to death by becoming obese younger! The health care costs associated with treating Diabesity are staggering, on course to bankrupt nations and cause economic collapse.Stunned by this harsh reality and overweight herself, Johnette van Eeden set a course to solve her own weight loss puzzle for good. This book is a must have resource for anyone seeking optimal health & wellness. Johnette succinctly lays out her personal discoveries in an easy to understandmanner that will benefit anyone looking to get healthier.
