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Author: Joyce Lebra
Publisher: AuthorHouse
ISBN: 1728320097
Category : Cooking
Languages : en
Pages : 203
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Book Description
Solo Cooking for a Sustainable Planet is unique in being designed both for those who cook alone and for those concerned for sustainability of our fragile planet. The recipes are therefore vegetarian and pescatarian, minus meat and poultry. The recipes are also reluctant cooks and are therefore simple. Many recipes include suggested variations, in the conviction that experimenting in the kitchen can be fun. Since the author has lived ten years in Japan and over three in India, many recipes reflect the cuisine of these and other Asian nations. Any recipe designed for one person can of course be multiplied for more servings.
Author: Joyce Lebra
Publisher: AuthorHouse
ISBN: 1728320097
Category : Cooking
Languages : en
Pages : 203
Get Book Here
Book Description
Solo Cooking for a Sustainable Planet is unique in being designed both for those who cook alone and for those concerned for sustainability of our fragile planet. The recipes are therefore vegetarian and pescatarian, minus meat and poultry. The recipes are also reluctant cooks and are therefore simple. Many recipes include suggested variations, in the conviction that experimenting in the kitchen can be fun. Since the author has lived ten years in Japan and over three in India, many recipes reflect the cuisine of these and other Asian nations. Any recipe designed for one person can of course be multiplied for more servings.
Author: Harper James
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Ready to ditch the meat sweats and save the Earth, one delicious bite at a time? The Climate Cookbook is your passport to a world of flavorful, plant-based recipes that are good for you and good for the planet. Whether you're an eco-conscious cook or a health-focused foodie, this book is packed with inspiration to transform your kitchen into a sustainability powerhouse. Imagine whipping up: Creamy lentil pasta that satisfies like the real deal (minus the moo!) Rainbow veggie stir-fries bursting with nutrients and flavor. Decadent plant-based desserts that leave you guilt-free and wanting more. But it's not just about the recipes. This book is your guide to sustainable cooking, packed with tips on: Shopping smart and supporting eco-friendly farms. Reducing food waste and saving money. ️ Making your kitchen a haven for the environment. ♻️ Stop feeling overwhelmed and start making a difference with every meal. The Climate Cookbook is your key to: Delicious, plant-based recipes that tantalize your taste buds. Practical tips for sustainable cooking that are easy to implement. Empowering yourself to be part of the solution. Ready to cook up a climate-friendly feast? Order your copy of The Climate Cookbook today and embark on a delicious journey towards a healthier planet! ️ (P.S. Did we mention there are no guilt trips on this menu? )
Author: Melissa Hemsley
Publisher: Random House
ISBN: 1473572649
Category : Cooking
Languages : en
Pages : 335
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Book Description
‘A delicious and much-needed nudge towards a healthier and more sustainable kitchen’ Hugh Fearnley-Whittingstall 'More than a recipe book, this is a guide for how to shop and eat now!' Skye Gyngell Foreword by Guy Singh-Watson, farmer and founder of Riverford. Bestselling author and home cook, Melissa Hemsley gives you over 100 easy recipes that focus on UK-grown, easy-to-buy ingredients, cutting down on food waste and putting flavour first. Eat Green is a helping hand towards eating a lot more vegetables in a way everyone can enjoy together. These veg-packed and veg-centric recipes are simple to make and perfect for the whole family. Chapters include: One Pot and One Tray; Cook Now, Eat Later; Family Favourites; and 30 Minutes or Less. Simple swaps mean that meat and fish can be added in or taken away, so everyone can enjoy a delicious meal, whether they are vegan, vegetarian, enjoying a meat-free Monday or something in between. Melissa’s down-to-earth approach to joyful eating encourages us to cook healthy food from scratch while being mindful of life’s pressures and time constraints. Eat Green includes plenty of: - easy swaps to use up food you have to hand and reinvent your leftovers - batch cooking advice and meals to stock up your freezer - quick 30-minute midweek dinners and one-pot meals - make-ahead packed lunches for work or weekend trips - family-friendly dishes and healthy spins on comfort food favourites - ideas for using up odds and ends that you might usually throw away Eat Green celebrates the pleasure of really good food anyone can cook and everyone can savour.
Author: Anne-Marie Bonneau
Publisher: Penguin
ISBN: 0593188780
Category : Cooking
Languages : en
Pages : 288
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Book Description
A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little plastic, food waste, and stuff as possible, Anne-Marie Bonneau, who blogs under the moniker Zero-Waste Chef, has learned that "zero-waste" is above all an intention, not a hard-and-fast rule. Because, while one person eliminating all their waste is great, if thousands of people do 20 percent better it will have a much bigger impact on the planet. The good news is you likely already have all the tools you need to begin to create your own change at home, especially in the kitchen. In her debut book, Bonneau gives readers the facts to motivate them to do better, the simple (and usually free) fixes to ease them into wasting less--you can, for example, banish plastic wrap by simply inverting a plate over your leftovers--and, finally, the recipes and strategies to turn them into more sustainable, money-saving cooks. Rescue a loaf from the landfill by making Mexican Hot Chocolate Bread Pudding, or revive some sad greens to make a pesto. Save five bucks (and the plastic tub) at the supermarket with Yes Whey, You Can Make Ricotta Cheese, then use the cheese in a galette and the leftover whey to make sourdough tortillas. With 75 vegan and vegetarian recipes for cooking with scraps, creating fermented staples, and using up all your groceries before they become waste--including end-of-recipe tips on what to do with your ingredients next--Bonneau lays out an attainable vision of a zero-waste kitchen.
Author: Eva Fox
Publisher: Castle Point Books
ISBN: 1250283477
Category : Cooking
Languages : en
Pages : 144
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Book Description
Save the planet without sacrificing the tastes you love! Reduce your carbon footprint one small, scrumptious step at a time! Eva Fox's The Happy Planet Cookbook is here to help with plant-based recipes that are easier on the environment and more sustainable ways to enjoy the proteins you just can’t live without. Get curious about your ingredients, reduce your meat and dairy intake, and add more eco-friendly foods to your pantry so you can help make the planet a little happier. With 75 creative recipes and sustainability tips to guide you, making an impact is within your reach! You’ll enjoy flavorful and flexible new favorites like: • Avocado Bagel Breakfast Sandwich • Double-Chocolate Waffles • Easy Peach Burrata Salad • One-Pot Tom Yum Soup • Nashville Style Hot Cauliflower Bites • Szechuan Eggplant Stir Fry • Unbelievable Vegan Doughnuts • Chia Pudding with Honey-Roasted Figs With these delectable flexitarian recipes and simple tips for making planet-friendly tweaks, The Happy Planet Cookbook makes saving the world a delicious goal.
Author: Karen Edwards
Publisher: Summersdale
ISBN: 1800072511
Category : Cooking
Languages : en
Pages : 289
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Book Description
We all have the power to make a difference We know our planet’s resources are stretched to the limits. We know that without significant changes to our diets and shopping habits, nature will continue to suffer. But sometimes it feels like we’re bombarded with mixed messages, and it can be hard to work out which foods are truly eco-friendly. This book sets out the facts in a clear and straightforward way, helping you to make informed choices about environmentally conscious ways to shop, the products to avoid, the best foods to buy, and sustainable ways to prepare them. With over 30 delicious recipes that you, and the earth, will love, The Planet-Friendly Kitchen contains all the tips and advice you need to start making small changes that have big impacts. The choices we make can help create a kinder way of feeding the world, and will preserve our beautiful planet for many generations to come.
Author: Scott Gooding
Publisher:
ISBN: 9780369334114
Category : Cooking (Natural foods)
Languages : en
Pages : 355
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Book Description
The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life. Containing over 100 recipes that are good for you AND the environment, The Sustainable Diet is a step-by-step way to celebrate our planet and promote optimal health.
Author: Australian Women's Weekly
Publisher:
ISBN: 9781761220005
Category :
Languages : en
Pages : 184
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Book Description
Learning how to buy, cook and eat sustainably at home has become of greater concern because of our changing environment. We all want to do our part for the greater good. Here we've collected clever zero-waste and environmentally conscious recipes, with tips for sustainable storage methods, how to minimise kitchen wastage, buy seasonally and make better ethical and organic shopping choices. By taking personal responsibility of how we farm, buy and cook food, we can take back the power and help protect the future of our planet.
Author: Jaynie McCloskey
Publisher: MennoMedia, Inc.
ISBN: 1513805827
Category : Cooking
Languages : en
Pages : 337
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Book Description
Cook more healthfully, eat more sustainably, live more faithfully. We know that daily food choices help or harm our bodies, families, communities, and planet. But it’s not always easy to find resources that enable us to grow, shop for, prepare, cook, and eat food in ways that connect us to our Creator and creation. Dietitian Heather Wolfe and designer Jaynie McCloskey bring years of experience in holistic nutrition, health coaching, homesteading, and scratch cooking to this practical guide for home cooks. Abundant gifts of flavor, nourishment, and community shine through in this handbook for those seeking to prepare plant-based, planet-conscious meals their families will love. Vibrant photographs and tantalizing recipes empower home cooks to: Cook using local, seasonally available foods Find flexibility in recipes Prepare nourishing foods from scratch Decrease food waste and conserve energy Limit processed, refined foods Eat a plant-based diet Reflect on food choices that matter
Author: Sadhbh Moore
Publisher: White Lion Publishing
ISBN: 0711265771
Category : Cooking
Languages : en
Pages : 178
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Book Description
Sustainable Kitchen is a positive, practical handbook on how to shop, cook and eat in an ecologically sustainable way. Founders of the Sustainable Food Story, Abi and Sadhbh, have put together tips and step-by-step projects on how to adapt your kitchen habits to a more eco-friendly way of life. Whether you are unsure about the best places to shop, what to do with your leftover lemons or how best to clean your kitchen without impacting the environment, Sustainable Kitchen is the complete guide to changing the way you think about food and the kitchen, in a way that is healthier for you and healthier for the planet. Having a sustainable approach to your kitchen will help you save money, connect to your community and produce better food, all whilst being kind to the planet. With small changes to make those choices easier, and a few recipes along the way to help battle food waste, here areseveral achievable ways to start making a difference.
