Author: Dawn Spurgeon
Publisher:
ISBN: 9781838102326
Category :
Languages : en
Pages : 282
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Book Description
Smart Skincare - the naked truth By 2025, the global skincare market is estimated to value £139 billion. In this book, skincare specialist and consultant Dawn Spurgeon sets out to bust the myths, erase the jargon and separate the fads from the facts, highlighting the Naked Truth behind what we need to know about caring for our skin at each stage in life. In the UK alone, over £9 billion is spent annually on skincare that promises to slow ageing, transform our beauty and treat all manner of conditions from acne and ageing to pigmentation and pores. But this vast industry can be a minefield to navigate for consumers. KNOWLEDGE IS POWER By explaining the core principles of good skincare, common conditions and the primary active ingredients in popular products across the world, Dawn strips back the narrative and empowers you to make well-informed product choices tailored to your needs. Smart Skincare - the Naked Truth is a no-nonsense guide of universal truths for the modern day that will change the way you look at your skincare forever, helping you choose treatments and products that are customised to your needs, rather than those which are most popular. The conditions discussed, ingredients mentioned and products featured, are relatable across the globe, giving this book a truly international flavour. THE SCIENCE OF SKINCARE By cutting out the noise and focusing on the science, Dawn empowers you to make smart skincare choices for every stage in your life and on any budget, flagging up common myths, providing tips and tricks, and highlighting some skincare breakthroughs endorsed by experts from across the world. A GUIDE FOR LIFE Presented in an easy-to-read and reference format, this is a professional insight and comprehensive guide into what can seem an overly complicated area of self-care. Just as an effective SPF provides protection against ageing, this book will protect you against the myriad myths and mixed messages flooding the skincare industry. It will enable you spend your money wisely and shop with more confidence for healthier, more beautiful skin. MORE THAN SKIN DEEP While products may come and go, the learnings from this book will last a lifetime and equip you to manage your own skincare more effectively. Alongside an introduction to under-the-radar brands and the inside track on their products and ingredients, Smart Skincare - the Naked Truth serves as a training manual for your skin. This fact-rich book will provide you with the tools to develop a more effective skincare routine and adapt it for different life stages, while sharing tips and tricks that you've not read elsewhere. Smart Skincare - the Naked Truth - Is a personal education in how emotional, physical and lifestyle wellbeing interacts with the science of skincare and serves as an essential tool for anyone who cares about their skin.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 678
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Book Description
Author:
Publisher:
ISBN:
Category : Fashion
Languages : en
Pages : 826
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Book Description
Author: Suzanne Somers
Publisher: Gallery Books
ISBN: 1982110953
Category : Health & Fitness
Languages : en
Pages : 448
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Book Description
#1 New York Times bestselling author and health guru Suzanne Somers established herself as a leading voice on antiaging. With A New Way to Age, she “is at the forefront again, bringing seminal information to people, written in a way that all can understand” (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you’ve just had the best checkup ever. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.
Author: Linda Goodman
Publisher: RosettaBooks
ISBN: 0795316488
Category : Body, Mind & Spirit
Languages : en
Pages : 1103
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Book Description
The New York Times bestseller that helps you explore whether romance is in the stars. Linda Goodman’s Love Signs addresses the question asked by everyone familiar with astrology: How do I relate to someone of another sign? Each sign is “related” to the twelve signs of the zodiac in a different and unique way. Each section addresses the differences for a male and a female with the same sign matches. This is an updated edition of Linda Goodman’s lively bestseller, which has introduced millions to the concept of astrological compatibility. “What seems to set Goodman’s books apart from other stargazing guides is their knowledgeable approach and comprehensive reach.” —Newsweek
Author: Susan Lee
Publisher: Harlequin
ISBN: 0369721713
Category : Young Adult Fiction
Languages : en
Pages : 272
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Book Description
Her ex-boyfriend wants her back. Her former best friend is in town. When did Hannah’s life become a K-drama? Hannah Cho had the next year all planned out—the perfect summer with her boyfriend, Nate, and then a fun senior year with their friends. But then Nate does what everyone else in Hannah’s life seems to do—he leaves her, claiming they have nothing in common. He and all her friends are newly obsessed with K-pop and K-dramas, and Hannah is not. After years of trying to embrace the American part and shunning the Korean side of her Korean American identity to fit in, Hannah finds that’s exactly what now has her on the outs. But someone who does know K-dramas—so well that he’s actually starring in one—is Jacob Kim, Hannah’s former best friend, whom she hasn’t seen in years. He’s desperate for a break from the fame, so a family trip back to San Diego might be just what he needs…that is, if he and Hannah can figure out what went wrong when they last parted and navigate the new feelings developing between them.
Author: Kevyn Aucoin
Publisher: Turtleback Books
ISBN: 9781417818273
Category : Health & Fitness
Languages : en
Pages : 159
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Book Description
America's preeminent makeup artist shares his secrets, explaining not only the basics of makeup application and technique but also how to use the fundamentals to create a wide range of different looks. 200 color photos & sketches.
Author: Leslie Morgan
Publisher: Simon and Schuster
ISBN: 1501174118
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
Newly divorced and determined to reclaim her life, Leslie Morgan, bestselling author of Crazy Love and Mommy Wars, decided to spend a year searching for five new lovers in this “highly stimulating story of a midlife education” and “steamy, liberating tale of self-exploration and self-love” (Kirkus Reviews). When Leslie Morgan divorced after a twenty-year marriage, both her self-esteem and romantic optimism were shattered. She was determined to avoid the cliché of the “lonely, middle-aged divorcée” lamenting her stretch marks and begging her kids to craft her online dating profile. Instead, Leslie celebrated her independence with an audacious plan: she would devote a year to seeking out five lovers in hopes of unearthing the erotic adventures and authentic connections long missing from her life. Clumsy and clueless at first, she overcame mortifying early missteps, buoyed by friends and blind faith. And so she found men at yoga class, the airport, and high school reunions—all without the torture of dating websites. Along the way she uncovered new truths about sex, aging, men, self-confidence, and what it means to be a woman over fifty today. Packed with fearless, evocative details, The Naked Truth is a rare, unexpected, and wildly entertaining memoir about a soccer mom who rediscovers the magic of sexual and emotional connection, and the lasting gifts of reveling in your femininity at every age.
Author: Richard E. Nisbett
Publisher: Macmillan
ISBN: 0374112673
Category : Psychology
Languages : en
Pages : 331
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Book Description
Scientific and philosophical concepts can change the way we solve problems by helping us to think more effectively about our behavior and our world. Surprisingly, despite their utility, many of these tools remain unknown to most of us. In Mindware, psychologist Richart E. Nisbett presents these ideas in clear and accessible detail. Nisbett has made a career of studying and teaching such powerful problem-solving concepts as the law of large numbers, statistical regression, cost-benefit analysis, sunk costs and opportunity costs, and causation and correlation, probing the best methods for teaching others how to use them effectively in their daily lives. In this book, Nisbett shows how to frame common problems in such a way that these scientific and staitistical principles can be applied to them. The result is a practical guide to the most essential tools of reasoning ever developed--tools that can easily be used to make better professional, business, and personal decisions.--From publisher description.
Author: Alison Young
Publisher: Random House
ISBN: 1473582210
Category : Health & Fitness
Languages : en
Pages : 352
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Book Description
'The most powerful woman in British beauty' Daily Mail 'This woman is the best advert for the advice she gives to all of us' Ruth Langsford If there is one thing my experience in the beauty industry has taught me, it's that a beauty regime should be as individual as you are. Having no cosmetic work myself allows me to truly understand what results are achievable for people at home. Trusted and award-winning beauty expert Alison Young has worked in the industry for over 35 years. She has pretty much tried every beauty product on the market so you don't have to, and she knows what works and what doesn't. Her no-nonsense approach cuts through the hard sell and tells it how it is. Whether you want to look fresher or younger, need advice on brows, haircare or body basics, or struggle with skin issues such as dry skin, oily skin or a more serious condition, Alison has the answer. With this book, you will never waste money on beauty products again; instead, you will be able to look and feel your best self, every day. Find out: - The insider secrets that supercharge your daily routine, whatever your skin type - How to manage (and embrace) signs of ageing - The make-up techniques that boost confidence, at every stage of life - Simple steps for year-round glowing skin and beautiful hair Whatever your gender, ethnicity, budget or stage of life, Alison will give you the knowledge to create a beauty regime that works for you and the confidence to step out as your best self, every day.
