Smart Medicine for Your Skin PDF Download
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Author: Jeanette Jacknin
Publisher: Penguin
ISBN: 9781583330982
Category : Family & Relationships
Languages : en
Pages : 434
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Book Description
Offers alternative and conventional therapies for skin ailments, as well as information on nail and hair care and on detecting skin cancer.
Author: Jeanette Jacknin
Publisher: Penguin
ISBN: 9781583330982
Category : Family & Relationships
Languages : en
Pages : 434
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Book Description
Offers alternative and conventional therapies for skin ailments, as well as information on nail and hair care and on detecting skin cancer.
Author: Janet Zand
Publisher: Penguin
ISBN: 9781583331392
Category : Health & Fitness
Languages : en
Pages : 582
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Book Description
Revised, updated, and expanded to reflect the latest thinking and information on children's health issues, Smart Medicine for a Healthier Child enables parents to combine the best of conventional and alternative approaches. Part One explains the full spectrum of techniques that can be employed to effectively treat childhood health problems, providing an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, diet, and nutritional supplementation. Part Two contains a comprehensive A-to-Z guide to the various health problems of childhood, from acne to chickenpox to thumb-sucking. Finally, Part Three offers guidance on using the therapies and procedures suggested in Part Two, from locating acupressure points to preparing herbal remedies. Written by a naturopathic physician, a medical doctor, and a pediatric nurse, this unique book gives parents easy access to current information and advice regarding their children's health and acts as a bridge between time-honored healing systems and mainstream medicine. Illustrated with line art.
Author: Ellen Marmur
Publisher: Simon and Schuster
ISBN: 1416587144
Category : Medical
Languages : en
Pages : 386
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Book Description
It's every woman's skin care fantasy: What if a leading dermatologist just happened to be your best friend and you could ask her anything? Dr. Ellen Marmur, a world-renowned New York City dermatologist, is ready to answer your questions with this comprehensive, cutting-edge guide to healthy, beautiful skin. Each day in Dr. Marmur's practice, she hears the same questions again and again from so many patients. "What's the best investment against aging?" "Will this cream make my wrinkles go away?" "What does a cancerous spot look like?" A busy mother of four, Dr. Marmur knows women don't have the time or money to waste on products or procedures that are costly and ineffective. As a skin cancer surgeon -- and a skin cancer survivor herself -- she has treated thousands of patients confused about sun protection, cosmeceuticals, and antiaging procedures. This is what inspired her to write this book. In a refreshingly accessible way, Dr. Marmur explains that it doesn't have to be so difficult for women to get great skin or so expensive to maintain it. In fact, Dr. Marmur believes that to obtain gorgeous, healthy skin you need just three basic skin care essentials. And she gives you the know-how to adjust your regimen to treat issues like acne breakouts, dry skin, wrinkles, and more. With Dr. Marmur's passionate expertise and simple, inspired solutions, Simple Skin Beauty is the definitive go-to skin care guide for women of all ages. Simple Skin Beauty has the answers to your most pressing skin care questions, such as: • What's the difference between sunblock and sunscreen, and which ingredients are the best? • Will drinking a lot of water make my skin look better? • What is the best facial cleanser and moisturizer for my skin? • What, besides plastic surgery, can help my sagging neck? • How do I know if this freckle is skin cancer? • Which antiaging products truly work? • What should I ask my dermatologist if I'm considering Botox, fillers, lasers, or other procedures?
Author: Janet Zand
Publisher: Penguin
ISBN: 9780895298676
Category : Health & Fitness
Languages : en
Pages : 672
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Book Description
Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.
Author: Jamuna Pai
Publisher: Harper Collins
ISBN: 9351364593
Category : Family & Relationships
Languages : en
Pages : 142
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Book Description
'DR PAI NOT ONLY HEALS ACNE, SHE COMPLETELY ERASES IT!' -- JOHN ABRAHAM 'DR PAI MAKES SURE WE GET THE BEST FOR OUR SKIN.' -- ARJUN KAPOOR 'DR PAI AUTOGRAPHS HER WORK WITH EXCELLENCE.' -- JUHI CHAWLA 'I TRUST DR PAI IMPLICITLY.' -- GAURI KHAN 'THANK YOU ALWAYS, DR PAI, FOR THE WONDERFUL CARE YOU HAVE TAKEN OF MY SKIN.' -- MALAIKA ARORA KHAN Make a wish. Beautiful, glowing skin. Hair that shines with health. No age spots or dark circles. The very process of ageing slowed down to a gentle crawl. You now have the power. NO ONE HAS TO KNOW, the ultimate guide to anti-ageing by celebrated medical cosmetologist and pioneer in age-defying techniques Dr Jamuna Pai, works on the principle that people willing to invest time and other resources in anti-ageing treatments don't always want to look like they have done so. This painstakingly detailed yet easy-to-read book not only explains what speeds up the ageing process but also what effectively slows it down. Dr Pai debuts her 'less is more' 5E approach to skin -- Everyday, Exfoliate, Erase, Eat and Exercise -- to help you understand that subtle changes have the biggest impact. From homemade remedies to sunscreens, from facial exercises to Botox, from alkalizing foods to state-of-the-art non-surgical techniques, this is your one-stop resource for cutting-edge advice depending on your age, the severity of the problem and your budget. There are fine lines between enhancement and transformation and between transformation and mutation, and Dr Pai believes that the most powerful way to fight ageing is to look like the most glorious version of you. Because the best form of anti-ageing is the kind that keeps everyone guessing. No one has to know. 'DR PAI NOT ONLY HEALS ACNE, SHE COMPLETELY ERASES IT!' -- JOHN ABRAHAM 'DR PAI MAKES SURE WE GET THE BEST FOR OUR SKIN.' -- ARJUN KAPOOR 'DR PAI AUTOGRAPHS HER WORK WITH EXCELLENCE.' -- JUHI CHAWLA 'I TRUST DR PAI IMPLICITLY.' -- GAURI KHAN 'THANK YOU ALWAYS, DR PAI, FOR THE WONDERFUL CARE YOU HAVE TAKEN OF MY SKIN.' -- MALAIKA ARORA KHAN
Author: Jeffrey Anshel, OD
Publisher: Square One Publishers, Inc.
ISBN: 0757055230
Category : Medical
Languages : en
Pages : 448
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Book Description
*** OVER 13,000 COPIES SOLD *** While visiting an eyecare professional is essential, to make informed decisions, you need to understand what’s going on with your eyes. That’s why Smart Medicine for Your Eyes was written. Here is an A-to-Z guide to the most common eye disorders and their treatments, using both conventional and alternative care. This second edition has been designed to give you quick and easy access to up-to-date information and advice regarding the health of your eyes. Smart Medicine for Your Eyes is divided into three parts. Part One provides a simple overview of how the eyes work, describes the development of vision, and presents the basic history, theories, and practices of nutritional care, herbal therapy, and homeopathy. Part Two contains a comprehensive A-to-Z listing of the various eye disorders affecting children and adults, from nearsightedness to styes, from glaucoma to macular degeneration. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part Two also provides a troubleshooting guide that offers possible causes of common eye symptoms, a first-aid guide for eye emergencies, and a comprehensive table detailing ocular side effects that may be caused by today’s most popular systemic medications. Rounding out the book is Part Three, which presents step-by-step guidance on the specific techniques and procedures suggested in Part Two, including acupressure and acupuncture, eyeglasses and contact lenses, orthokeratology and refractive surgery, and vision therapy. Lists of recommended resource organizations and suppliers will help you put these suggestions into practice. A vital bridge between mainstream medicine and time-tested traditional therapies, Smart Medicine for Your Eyes is a reliable source of information that you will turn to time and time again to protect the greatest of your possessions—your eyes.
Author: Sandra Cabot
Publisher: Penguin
ISBN: 9780895296283
Category : Health & Fitness
Languages : en
Pages : 222
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Book Description
Discusses menopause and how to minimize symptoms and maximize good health through the use of hormone replacement therapy, herbs, vitamins, foods, and natural supplements
Author: Jean-Louis Poiroux
Publisher: Harry N. Abrams
ISBN: 9781419733260
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Exploring age-old beauty and well-being traditions as well as the latest scientific findings on skin cells, this book--and the products and treatments it recommends--is the result of 15 years of research and experience. Jean-Louis Poiroux, founder of Cinq Mondes Spas, describes how the subtle interactions between body, mind, and skin can create a state of perfect equilibrium--and a feeling of outer and inner happiness, down to our very cells--or a state of imbalance, caused by unsuitable foods, stress, and cosmetics containing industrial byproducts and other chemicals. Drawing on the ancient teachings of Ayurveda and incorporating yoga, breathing exercises, and meditation as well as the natural active ingredients and micronutrients found in raw foods, super fruits, and vegetable super oils, he teaches you how to become happier, both inside and out.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 80
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Book Description
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Author: David J. Leffell
Publisher: Hyperion Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 432
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Book Description
What Our Bodies, Ourselves did for womens health, this complete reference guide by a highly respected dermatologist will do for skin. Written for adults of all ages and races, Total Skin offers information on the latest medical research, answers to commonly asked questions, and to questions you never thought you would need to ask. In addition, Dr. Leffell offers innovative action steps for targeted care, and includes interesting and informative sidebars. Total Skin promises to be the only general reference book by one of the countrys most highly respected dermatologists to go beyond beauty tips and miracle fixes. Accessible, informative, and written in the informal but authoritative tone of a trusted expert, Total Skin will stand beside other family medical reference books to provide accurate and up-to-date information on the most important, and least understood, part of the body.
