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Author: Kathryn Bruton
Publisher: Kyle Books
ISBN: 0857836684
Category : Cooking
Languages : en
Pages : 160
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Book Description
Soups are perfect for low-calorie, big-flavour meals and Kathryn Bruton has created a range of skinny soups to suit everyone, whether they want something warming and comforting, invigorating and revitalising or wholesome and satisfying. Chapters cover Smooth Soups, Broths & Consommes,15-Minute Soups, Grains & Pulses and Superfood Soups, and include vegetarian, gluten-free, vegan and dairy free recipes. From soothing Spinach, Oat & Hazelnut Milk Soup, restorative Hangover Soup and tasty Turkey& Quinoa Soup with Peas to 15-minute Mushroom Soup With a Kick, Kathryn minimises the use of cream and substitutes fattening butter with nutritious olive, rapeseed and nut oils, so that every soup in Skinny Soups is less than 300 calories per portion, but still jam-packed with flavour.
Author: Kathryn Bruton
Publisher: Kyle Books
ISBN: 0857836684
Category : Cooking
Languages : en
Pages : 160
Get Book Here
Book Description
Soups are perfect for low-calorie, big-flavour meals and Kathryn Bruton has created a range of skinny soups to suit everyone, whether they want something warming and comforting, invigorating and revitalising or wholesome and satisfying. Chapters cover Smooth Soups, Broths & Consommes,15-Minute Soups, Grains & Pulses and Superfood Soups, and include vegetarian, gluten-free, vegan and dairy free recipes. From soothing Spinach, Oat & Hazelnut Milk Soup, restorative Hangover Soup and tasty Turkey& Quinoa Soup with Peas to 15-minute Mushroom Soup With a Kick, Kathryn minimises the use of cream and substitutes fattening butter with nutritious olive, rapeseed and nut oils, so that every soup in Skinny Soups is less than 300 calories per portion, but still jam-packed with flavour.
Author: Gina Homolka
Publisher: Clarkson Potter
ISBN: 0385345631
Category : Cooking
Languages : en
Pages : 322
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Book Description
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Author: Mireille Guiliano
Publisher: Vintage
ISBN: 1400044804
Category : Cooking
Languages : en
Pages : 306
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Book Description
#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
Author: Ruth Glick
Publisher: Agate Surrey
ISBN:
Category : Cooking
Languages : en
Pages : 222
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Book Description
Author: Ruth Glick
Publisher: Agate Surrey
ISBN: 9781572840041
Category : Low-calorie diet
Languages : en
Pages : 0
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Book Description
Here are over 100 hearty entrees, meal starters, and vegetarian creations, plus special soup express recipes for cooks on the go. With over a third of its recipes new or updated, this second edition of Skinny Soups provides a variety of healthful, great-tasting soups that all meet American Heart Association low-fat guidelines. 25 b&w illustrations.
Author: Rhee, Chungah
Publisher: Time Inc. Books
ISBN: 0848751434
Category : Cooking
Languages : en
Pages : 240
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Book Description
The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
Author: Henry, Carla L.
Publisher: Pelican Publishing Company
ISBN: 9781455612109
Category : Low-calorie diet
Languages : en
Pages : 194
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Book Description
Contains recipes for 220 low-calorie soups from Easy Veal Paprika Soup to Russian Borsch.
Author: Yolanda Fintor
Publisher: Pelican Publishing Company Incorporated
ISBN: 9780882899541
Category : Cooking
Languages : en
Pages : 189
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Book Description
More than 220 recipes for a bowl of good health, each with serving guidelines and nutritional information.
Author: Christy Denney
Publisher: Cedar Fort Publishing & Media
ISBN: 1462108571
Category : Cooking
Languages : en
Pages : 518
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Book Description
Five hungry kids, a husband in the NFL, and staying in shape—popular blogger Christy Denney has her work cut out for her in the kitchen. Her solution? Simple, quick, and mouthwatering recipes. The Girl Who Ate Everything compiles all of Christy’s favorite tried and true recipes, as well as brand new and equally tasty ones created just for this book. From Chicken Pot Pie Crumble to Cinnamon Roll Sheet Cake, these recipes will have your family begging you for more!
Author: Cooknation Cooknation
Publisher: MIRA
ISBN: 9781489206855
Category : Blenders (Cooking)
Languages : en
Pages : 95
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Book Description
The Skinny NUTRiBULLET Soup Recipe Book Delicious, Quick & Easy, Single Serving Soups & Pasta Sauces For Your Nutribullet. All Under 100, 200, 300 & 400 Calories. Now your NUTRiBULLET can do even more! Most likely you bought your NUTRiBULLET to make awesome smoothies....but its potential doesn't end there! The power of the NUTRiBULLET means that, as well as making amazing drinks, you could also be making quick & easy, nutritious soups and pasta sauces everyday. The Skinny NUTRiBULLET Soup Recipe Book is packed full of simple, tasty, low calorie soups and pasta sauces to make using your NUTRiBULLET. Each recipe serves 1 and all fall below 100, 200, 300 or 400 calories making it easy for you to control your overall daily calorie intake. If you are looking to lose or manage your weight as part of a calorie controlled diet then soup can be the perfect choice. Recipes Include: Parsnip & Sweet Potato Soup Macaroni & Bean Soup Chilli Carrot Soup Butternut Squash & Chive Soup Bean, Bacon & Garlic Soup Pea & Ham Soup Lentil & Bacon Soup Spicy Prawn Soup Thai Noodle Soup Mint & Melon Soup Indian Cucumber Soup Fresh Tomato & Basil Pasta Sauce Spicy Tuna Pasta Sauce Skinny Pesto Sauce Red Onion & Balsamic Vinegar Pasta Sauce
