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Author: Sherrima Queen
Publisher:
ISBN: 9781973885665
Category :
Languages : en
Pages : 72
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Book Description
In a world where Ben & Jerry ice cream can easily become your best friend. Have you ever wondered why some women can eat whatever and whenever they want and not gain any weight? Or how some women can lose weight rapidly and keep it off. Do you feel envious sometimes? Well, you don't have to any more, because you're going to become one of them! A Skinny Bad Bitch ! In this book I spill all the tea as to how to become a SBB and stay that way! No pain in the ass calorie counting or walking around starving on a daily basis involved. In addition you don't have to eliminate all the food you enjoy. Through diet, exercise, meditation and sex. Yes, I said sex. You're going to become a SBB. This book is a beginners guide to a life changing lifestyle. If you're already a SBB kudos to you. Now I'm going to show you how to keep it that way.
Author: Sherrima Queen
Publisher:
ISBN: 9781973885665
Category :
Languages : en
Pages : 72
Get Book Here
Book Description
In a world where Ben & Jerry ice cream can easily become your best friend. Have you ever wondered why some women can eat whatever and whenever they want and not gain any weight? Or how some women can lose weight rapidly and keep it off. Do you feel envious sometimes? Well, you don't have to any more, because you're going to become one of them! A Skinny Bad Bitch ! In this book I spill all the tea as to how to become a SBB and stay that way! No pain in the ass calorie counting or walking around starving on a daily basis involved. In addition you don't have to eliminate all the food you enjoy. Through diet, exercise, meditation and sex. Yes, I said sex. You're going to become a SBB. This book is a beginners guide to a life changing lifestyle. If you're already a SBB kudos to you. Now I'm going to show you how to keep it that way.
Author: Rory Freedman
Publisher: Hachette UK
ISBN: 0786748893
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.
Author: Rory Freedman
Publisher: Running Press Adult
ISBN: 0786731710
Category : Health & Fitness
Languages : en
Pages : 337
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Book Description
Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating "crap." Now the "Bitches" are back -- this time with a book geared to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they'll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat -- with its hormones, chemicals, and other funky stuff. But even though they are "Skinny," they want women to chow down on the right foods and gain their fair share of weight through their pregnancies. They also won't mince words on these topics: the best foods for a healthy baby and mommy the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens) why every mother should "suck it up" and breastfeed the lowdown on what really happens "post-push" (after birth) how the companies we trust don't care about children (choosing baby food and other products carefully) With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to "use their head" and have a healthy pregnancy and a healthy baby.
Author: Rory Freedman
Publisher: ReadHowYouWant.com
ISBN: 1458797910
Category : Health & Fitness
Languages : en
Pages : 222
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Book Description
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance.Skinny Bitchespouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."
Author: Kristan Higgins
Publisher: Penguin
ISBN: 045148939X
Category : Fiction
Languages : en
Pages : 481
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Book Description
One of Purewow’s “Best Beach Reads of Summer 2018” Winner for Best Book of 2018 of the Fresh Fiction Awards! New York Times bestselling author Kristan Higgins is beloved for her heartfelt novels filled with humor and wisdom. Now, she tackles an issue every woman deals with: body image and self-acceptance. Emerson, Georgia, and Marley have been best friends ever since they met at a weight-loss camp as teens. When Emerson tragically passes away, she leaves one final wish for her best friends: to conquer the fears they still carry as adults. For each of them, that means something different. For Marley, it's coming to terms with the survivor's guilt she's carried around since her twin sister's death, which has left her blind to the real chance for romance in her life. For Georgia, it's about learning to stop trying to live up to her mother's and brother's ridiculous standards, and learning to accept the love her ex-husband has tried to give her. But as Marley and Georgia grow stronger, the real meaning of Emerson's dying wish becomes truly clear: more than anything, she wanted her friends to love themselves. A novel of compassion and insight, Good Luck With That tells the story of two women who learn to embrace themselves just the way they are.
Author: Mo'Nique
Publisher: Simon and Schuster
ISBN: 0743244567
Category : Biography & Autobiography
Languages : en
Pages : 228
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Book Description
Challenging America's confusing standard of beauty, a humorous look at life from the perspective of a large woman shares her own experiences as well as her thoughts on eating, sex, dating, exercise, and other topics.
Author: Jes Baker
Publisher: Seal Press
ISBN: 1580055826
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and spirited eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing the sexist comments of Abercrombie & Fitch's CEO, Jes shares personal experiences along with in-depth research in a way that is approachable, digestible, and empowering. Featuring notable guest authors, Things No One Will Tell Fat Girls is an invitation for all women to reject fat prejudice, learn to love their bodies, and join the most progressive, and life-changing revolution there is: the movement to change the world by loving their bodies.
Author: Sarah Maine
Publisher: Simon and Schuster
ISBN: 1501189603
Category : Fiction
Languages : en
Pages : 342
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Book Description
A beautifully told and intriguing mystery about two generations of Scottish women united by blood, an obsession with the past, and a long-hidden body, from the author of The House Between Tides. Libby Snow has always felt the pull of Ullaness, a headland on Scotland’s sea-lashed western coast where a legend has taken root. At its center is Ulla, an eighth-century Norsewoman whose uncertain fate was entangled with two warring brothers and a man who sought to save her. Libby first heard the stories from her grandmother, who had learned it from her own forebear, Ellen, a maid at Sturrock House. The Sturrocks have owned the land where Ulla dwelled for generations, and now Libby, an archaeologist, has their permission to excavate a mysterious mound, which she hopes will cast light on the legend’s truth. But before she can begin, storms reveal the unexpected: the century-old bones of an unidentified man. The discovery triggers Libby’s memories of family stories about Ellen, of her strange obsession with Ulla, and of her violent past at Sturrock House. As Libby digs deeper, she unravels a recurring story of love, tragedy, and threads that bind the past to the present. And as she learns more of Rodri Sturrock, the landowner’s brother, she realizes these forces are still at work, and that she has her own role to play in Ulla’s dark legend.
Author: Adriana Herrera
Publisher: Carina Press
ISBN: 0369702271
Category : Fiction
Languages : en
Pages :
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Book Description
“A fresh and vital new voice in romance.”—Entertainment Weekly From award-winning author Adriana Herrera comes a novel hailed as one of Entertainment Weekly’s 10 Best Romance Novels of 2019 and a TODAY Show Hot Summer Read. No one ever said big dreams come easy For Nesto Vasquez, moving his Afro-Caribbean food truck from New York City to the wilds of Upstate New York is a huge gamble. If it works? He’ll be a big fish in a little pond. If it doesn’t? He’ll have to give up the hustle and return to the day job he hates. He’s got six months to make it happen—the last thing he needs is a distraction. Jude Fuller is proud of the life he’s built on the banks of Cayuga Lake. He has a job he loves and good friends. It’s safe. It’s quiet. And it’s damn lonely. Until he tries Ithaca’s most-talked-about new lunch spot and works up the courage to flirt with the handsome owner. Soon he can’t get enough—of Nesto’s food or of Nesto. For the first time in his life, Jude can finally taste the kind of happiness that’s always been just out of reach. An opportunity too good to pass up could mean a way to stay together and an incredible future for them both...if Nesto can remember happiness isn’t always measured by business success. And if Jude can overcome his past and trust his man will never let him down. Dreamers Book 1: American Dreamer Book 2: American Fairytale Book 3: American Love Story Book 4: American Sweethearts Book 5: American Christmas
Author: Amanda Howells
Publisher: Sourcebooks, Inc.
ISBN: 1402238649
Category : Juvenile Fiction
Languages : en
Pages : 302
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Book Description
There Are Some Summers You'll Always Remember Sometimes I wake up shivering in the early hours of the morning, drowning in dreams of being out there in the ocean that summer, of looking up at the moon and feeling as invisible and free as a fish. But I'm jumping ahead, and to tell the story right I have to go back to the beginning. To a place called Indigo Beach. To a boy with pale skin that glowed against the dark waves. To the start of something neither of us could have predicted, and which would mark us forever, making everything that came after and before seem like it belonged to another life. My name is Mia Gordon: I was sixteen years old, and I remember everything.
