Author: Kay Gill
Publisher:
ISBN: 9781796928730
Category :
Languages : en
Pages : 117
Book Description
Do you get nervous, anxious or frightened when you're skiing? Does this get in the way of you enjoying your time with family and friends in the mountains?Do you know you would be a better skier - if only you could only overcome your fear and panic?If you've answered yes to any of these questions then this book and the accompanying free Relaxation and Visualisation Recording has been written especially for you.Technically a good skier, Kay Gill had spent thousands of pounds and massive amounts of time, energy and emotion on lessons and courses over the years hoping to find the magic pill that would take away her fear. She knew exactly what she should be doing but her technical ability evaporated as soon as the irrational fear gripped her whenever she put on her ski boots. After years of spending her ski trips feeling frustrated and upset, worrying about holding up the group, frightened that her panic would cause yet more holiday trauma, she eventually came to realise that to become the best skier she could be and enjoy her time in the mountains she loved she would have to change her approach. Now a highly qualified Personal Success Coach and NLP Practioner, this is the product of her insights and learning. In it you will find the answers to overcoming your own fear and nervousness on the slopes, simply written by someone who's been there and done that and found the solution.You will join the many people who have gone on to experience a complete shift in their skiing. You will be relaxed, have more confidence and more fun. You will get so much more value for money when you next go skiing. The return on investment with this product is exponential. In this easy to read book you will learn:Exactly what fear is and how it affects youSimple techniques to overcome your fear How to set yourself up for success on the slopesPractical advice that will instantly transform your skiing"Your method really works! It seems so simple that I didn't see how it could work. Yet it did. We had wonderful, full days of skiing without any time lost due to me being frightened or upset. Thanks you so much." - Dr Diane Wirz, Neurologist, USA"My ski instructor and husband both said I was a different woman and more importantly a really good skier" - TaraThis product is part of the online coaching course at www.skiingwithconfidence.com
Skiing with Confidence: Stunningly Simple Steps to Overcome Your FEAR on the Slopes and Transform Your Skiing
Author: Kay Gill
Publisher:
ISBN: 9781796928730
Category :
Languages : en
Pages : 117
Book Description
Do you get nervous, anxious or frightened when you're skiing? Does this get in the way of you enjoying your time with family and friends in the mountains?Do you know you would be a better skier - if only you could only overcome your fear and panic?If you've answered yes to any of these questions then this book and the accompanying free Relaxation and Visualisation Recording has been written especially for you.Technically a good skier, Kay Gill had spent thousands of pounds and massive amounts of time, energy and emotion on lessons and courses over the years hoping to find the magic pill that would take away her fear. She knew exactly what she should be doing but her technical ability evaporated as soon as the irrational fear gripped her whenever she put on her ski boots. After years of spending her ski trips feeling frustrated and upset, worrying about holding up the group, frightened that her panic would cause yet more holiday trauma, she eventually came to realise that to become the best skier she could be and enjoy her time in the mountains she loved she would have to change her approach. Now a highly qualified Personal Success Coach and NLP Practioner, this is the product of her insights and learning. In it you will find the answers to overcoming your own fear and nervousness on the slopes, simply written by someone who's been there and done that and found the solution.You will join the many people who have gone on to experience a complete shift in their skiing. You will be relaxed, have more confidence and more fun. You will get so much more value for money when you next go skiing. The return on investment with this product is exponential. In this easy to read book you will learn:Exactly what fear is and how it affects youSimple techniques to overcome your fear How to set yourself up for success on the slopesPractical advice that will instantly transform your skiing"Your method really works! It seems so simple that I didn't see how it could work. Yet it did. We had wonderful, full days of skiing without any time lost due to me being frightened or upset. Thanks you so much." - Dr Diane Wirz, Neurologist, USA"My ski instructor and husband both said I was a different woman and more importantly a really good skier" - TaraThis product is part of the online coaching course at www.skiingwithconfidence.com
Publisher:
ISBN: 9781796928730
Category :
Languages : en
Pages : 117
Book Description
Do you get nervous, anxious or frightened when you're skiing? Does this get in the way of you enjoying your time with family and friends in the mountains?Do you know you would be a better skier - if only you could only overcome your fear and panic?If you've answered yes to any of these questions then this book and the accompanying free Relaxation and Visualisation Recording has been written especially for you.Technically a good skier, Kay Gill had spent thousands of pounds and massive amounts of time, energy and emotion on lessons and courses over the years hoping to find the magic pill that would take away her fear. She knew exactly what she should be doing but her technical ability evaporated as soon as the irrational fear gripped her whenever she put on her ski boots. After years of spending her ski trips feeling frustrated and upset, worrying about holding up the group, frightened that her panic would cause yet more holiday trauma, she eventually came to realise that to become the best skier she could be and enjoy her time in the mountains she loved she would have to change her approach. Now a highly qualified Personal Success Coach and NLP Practioner, this is the product of her insights and learning. In it you will find the answers to overcoming your own fear and nervousness on the slopes, simply written by someone who's been there and done that and found the solution.You will join the many people who have gone on to experience a complete shift in their skiing. You will be relaxed, have more confidence and more fun. You will get so much more value for money when you next go skiing. The return on investment with this product is exponential. In this easy to read book you will learn:Exactly what fear is and how it affects youSimple techniques to overcome your fear How to set yourself up for success on the slopesPractical advice that will instantly transform your skiing"Your method really works! It seems so simple that I didn't see how it could work. Yet it did. We had wonderful, full days of skiing without any time lost due to me being frightened or upset. Thanks you so much." - Dr Diane Wirz, Neurologist, USA"My ski instructor and husband both said I was a different woman and more importantly a really good skier" - TaraThis product is part of the online coaching course at www.skiingwithconfidence.com
Skiing Without Fear - For Beginners, Intermediates and Experts: How to Overcome Your Fears, Build Your Confidence, and Improve Your Skiing Through Nlp
Author: Leighton Ellis
Publisher: Eroica Limited
ISBN: 9780956512703
Category : Sports & Recreation
Languages : en
Pages : 104
Book Description
"Skiing Without Fear" applies Neuro-Linguistic Programming (NLP) and visualisation techniques to the field of skiing to produce an instructional manual that will help you to overcome your fears of skiing, and learning to ski. In addition to helping you to overcome your fears, it also includes some powerful mental tools which you can use to both build your confidence on the ski slopes, and enable you to ski at your peak performance whenever you wish. Written using the hypnotic patterns of renowned psychiatrist Milton Erickson, MD, "Skiing Without Fear" provides a powerful new approach to helping nervous and fearful skiers overcome their fears, and helps intermediate and advanced skiers to ski with greater confidence and surety whatever the terrain or conditions.
Publisher: Eroica Limited
ISBN: 9780956512703
Category : Sports & Recreation
Languages : en
Pages : 104
Book Description
"Skiing Without Fear" applies Neuro-Linguistic Programming (NLP) and visualisation techniques to the field of skiing to produce an instructional manual that will help you to overcome your fears of skiing, and learning to ski. In addition to helping you to overcome your fears, it also includes some powerful mental tools which you can use to both build your confidence on the ski slopes, and enable you to ski at your peak performance whenever you wish. Written using the hypnotic patterns of renowned psychiatrist Milton Erickson, MD, "Skiing Without Fear" provides a powerful new approach to helping nervous and fearful skiers overcome their fears, and helps intermediate and advanced skiers to ski with greater confidence and surety whatever the terrain or conditions.
Ultimate Skiing
Author: Ron LeMaster
Publisher: Human Kinetics Publishers
ISBN: 9780736079594
Category : Sports & Recreation
Languages : en
Pages : 211
Book Description
A stunning, full-color guide for the modern skier, Ultimate Skiing speaks to the intermediate, advanced and racing readership by including updated techniques for modern-shaped ski designs and tips for fine-tuning boots for specific styles and terrain. Ultimate Skiing features author Ron LeMaster's clear, thorough and captivating photo sequences depicting proper form on the slopes. Every chapter includes analyses of World Cup skiers, as well as exercises for developing and practicing technique. Original.
Publisher: Human Kinetics Publishers
ISBN: 9780736079594
Category : Sports & Recreation
Languages : en
Pages : 211
Book Description
A stunning, full-color guide for the modern skier, Ultimate Skiing speaks to the intermediate, advanced and racing readership by including updated techniques for modern-shaped ski designs and tips for fine-tuning boots for specific styles and terrain. Ultimate Skiing features author Ron LeMaster's clear, thorough and captivating photo sequences depicting proper form on the slopes. Every chapter includes analyses of World Cup skiers, as well as exercises for developing and practicing technique. Original.
Smoke Signals
Author: M. John Fayhee
Publisher: Booktango
ISBN: 1468926365
Category : Travel
Languages : en
Pages : 236
Book Description
From illegally entering a closed area in rural China with a pack full of pot to paddling across a crocodile-infested lake in a leaky Zodiac in the Dominican Republic to crash landing in a hot-air balloon in the most-redneck part of Appalachia, Fayhee juxtaposes highly improbable misadventures with tender tales about losing his beloved dog, about the scars that define people in the High Country and about the friendships forged in the most remote parts of the American West.
Publisher: Booktango
ISBN: 1468926365
Category : Travel
Languages : en
Pages : 236
Book Description
From illegally entering a closed area in rural China with a pack full of pot to paddling across a crocodile-infested lake in a leaky Zodiac in the Dominican Republic to crash landing in a hot-air balloon in the most-redneck part of Appalachia, Fayhee juxtaposes highly improbable misadventures with tender tales about losing his beloved dog, about the scars that define people in the High Country and about the friendships forged in the most remote parts of the American West.
The Packraft Handbook
Author: Luc Mehl
Publisher: Mountaineers Books
ISBN: 1680516035
Category : Sports & Recreation
Languages : en
Pages : 406
Book Description
"A staple for paddlers.... [The Packraft Handbook has] now become the bible for outdoor recreators taking their inflatable rafts into the backcountry." ― Anchorage Daily News 2021 National Outdoor Book Award Winner in Outdoor Adventure Guides 2022 Banff Mountain Book Competition Guidebook Winner Alaska-based author is a leading expert on wilderness travel Emphasis on skill progression and safety applies to wide range of outdoor water recreation Vibrant illustrations and photos inform and inspire The Packraft Handbook is a comprehensive guide to packrafting, with a strong emphasis on skill progression and safety. Readers will learn to maneuver through river features and open water, mitigate risk with trip planning and boat control, and how to react when things go wrong. Beginners will find everything they need to know to get started--from packraft care to proper paddling position as well as what to wear and how to communicate. Illustrated for visual learners and featuring stunning photography, The Packraft Handbook has something to offer all packrafters and other whitewater sports enthusiasts.
Publisher: Mountaineers Books
ISBN: 1680516035
Category : Sports & Recreation
Languages : en
Pages : 406
Book Description
"A staple for paddlers.... [The Packraft Handbook has] now become the bible for outdoor recreators taking their inflatable rafts into the backcountry." ― Anchorage Daily News 2021 National Outdoor Book Award Winner in Outdoor Adventure Guides 2022 Banff Mountain Book Competition Guidebook Winner Alaska-based author is a leading expert on wilderness travel Emphasis on skill progression and safety applies to wide range of outdoor water recreation Vibrant illustrations and photos inform and inspire The Packraft Handbook is a comprehensive guide to packrafting, with a strong emphasis on skill progression and safety. Readers will learn to maneuver through river features and open water, mitigate risk with trip planning and boat control, and how to react when things go wrong. Beginners will find everything they need to know to get started--from packraft care to proper paddling position as well as what to wear and how to communicate. Illustrated for visual learners and featuring stunning photography, The Packraft Handbook has something to offer all packrafters and other whitewater sports enthusiasts.
Your Inner Fish
Author: Neil Shubin
Publisher: Vintage
ISBN: 0307377164
Category : Science
Languages : en
Pages : 258
Book Description
The paleontologist and professor of anatomy who co-discovered Tiktaalik, the “fish with hands,” tells a “compelling scientific adventure story that will change forever how you understand what it means to be human” (Oliver Sacks). By examining fossils and DNA, he shows us that our hands actually resemble fish fins, our heads are organized like long-extinct jawless fish, and major parts of our genomes look and function like those of worms and bacteria. Your Inner Fish makes us look at ourselves and our world in an illuminating new light. This is science writing at its finest—enlightening, accessible and told with irresistible enthusiasm.
Publisher: Vintage
ISBN: 0307377164
Category : Science
Languages : en
Pages : 258
Book Description
The paleontologist and professor of anatomy who co-discovered Tiktaalik, the “fish with hands,” tells a “compelling scientific adventure story that will change forever how you understand what it means to be human” (Oliver Sacks). By examining fossils and DNA, he shows us that our hands actually resemble fish fins, our heads are organized like long-extinct jawless fish, and major parts of our genomes look and function like those of worms and bacteria. Your Inner Fish makes us look at ourselves and our world in an illuminating new light. This is science writing at its finest—enlightening, accessible and told with irresistible enthusiasm.
Proofreading, Revising & Editing Skills Success in 20 Minutes a Day
Author: Brady Smith
Publisher:
ISBN:
Category : Editing
Languages : en
Pages : 187
Book Description
"In this eBook, you'll learn the principles of grammar and how to manipulate your words until they're just right. Strengthen your revising and editing skills and become a clear and consistent writer." --
Publisher:
ISBN:
Category : Editing
Languages : en
Pages : 187
Book Description
"In this eBook, you'll learn the principles of grammar and how to manipulate your words until they're just right. Strengthen your revising and editing skills and become a clear and consistent writer." --
Your Cabin in the Woods
Author: Conrad E Meinecke
Publisher:
ISBN: 9781684228522
Category :
Languages : en
Pages : 0
Book Description
2015 Reprint of 1945 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. If you want to build your own fireplace, or your own cabin in the woods with its wood-burning fireplaces, this book contains cabin plans and detailed instructions you will need. Written for the novice, it not only tells about cabins and fireplaces and how to build them, but about back garden fireplaces, designs for rustic furniture, out-door cooking menus, gateways, guard-rails and fences. It is filled with philosophy and wisdom on living in the out-of-doors. Meinecke was a well-known master cabin builder and do-it-yourself man. He not only wrote the book, but he printed the original edition himself on a small press in his own home and bound it in craft cloth laced together with stout cord. Still considered a classic work.
Publisher:
ISBN: 9781684228522
Category :
Languages : en
Pages : 0
Book Description
2015 Reprint of 1945 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. If you want to build your own fireplace, or your own cabin in the woods with its wood-burning fireplaces, this book contains cabin plans and detailed instructions you will need. Written for the novice, it not only tells about cabins and fireplaces and how to build them, but about back garden fireplaces, designs for rustic furniture, out-door cooking menus, gateways, guard-rails and fences. It is filled with philosophy and wisdom on living in the out-of-doors. Meinecke was a well-known master cabin builder and do-it-yourself man. He not only wrote the book, but he printed the original edition himself on a small press in his own home and bound it in craft cloth laced together with stout cord. Still considered a classic work.
The Shooting Star
Author: Shivya Nath
Publisher: Penguin Random House India Private Limited
ISBN: 9353052653
Category : Literary Collections
Languages : en
Pages : 182
Book Description
Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.
Publisher: Penguin Random House India Private Limited
ISBN: 9353052653
Category : Literary Collections
Languages : en
Pages : 182
Book Description
Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.
Powder
Author: Patrick Thorne
Publisher: Hachette UK
ISBN: 178648675X
Category : Sports & Recreation
Languages : en
Pages : 224
Book Description
The most impressive, thrilling and scenic ski runs from one of the world's leading ski experts. Long descents, big verts, challenging pistes and stunning scenery, Powder is the definitive guide to the best and most feared ski runs on the planet. Whether you're a serious off-piste skier or a novice with alpine ambitions, this visually stunning guide will undoubtedly inspire the winter Olympian in all of us. Along with classic runs in Chamonix, Whistler and Jackson Hole, Powder will also take you to offbeat and exotic locations such as the Himalayas, the Atlas Mountains and the 2014 Olympic destination of Sochi in Russia - places notable not only for the fantastic skiing and snowboarding, but also for their extraordinary scenery. Powder is the ultimate bucket list for any snowsports enthusiast, challenging beginners and experts alike to take on the most breathtaking runs the world has to offer. Contents include: Mt St Elias, Alaska; Whitehorn 2, Lake Louise, Canada; Inferno, Mürren, Switzerland; Tortin, Verbier, Switzerland; Aiguille Rouge, Les Arcs, France; Klein Matterhorn Descent, Cervinia, Italy; Lyngen Peninsula, Norway; Sochi Olympic Downhill, Rosa Khutor, Russia; Mizuno no Sawa, Niseko, Japan; Everest, Mt Everest, Nepal; The Motatapu Chutes, Treble Cone, New Zealand; Fast One, Mt Buller, Australia; Mt Vinson, Antarctica.
Publisher: Hachette UK
ISBN: 178648675X
Category : Sports & Recreation
Languages : en
Pages : 224
Book Description
The most impressive, thrilling and scenic ski runs from one of the world's leading ski experts. Long descents, big verts, challenging pistes and stunning scenery, Powder is the definitive guide to the best and most feared ski runs on the planet. Whether you're a serious off-piste skier or a novice with alpine ambitions, this visually stunning guide will undoubtedly inspire the winter Olympian in all of us. Along with classic runs in Chamonix, Whistler and Jackson Hole, Powder will also take you to offbeat and exotic locations such as the Himalayas, the Atlas Mountains and the 2014 Olympic destination of Sochi in Russia - places notable not only for the fantastic skiing and snowboarding, but also for their extraordinary scenery. Powder is the ultimate bucket list for any snowsports enthusiast, challenging beginners and experts alike to take on the most breathtaking runs the world has to offer. Contents include: Mt St Elias, Alaska; Whitehorn 2, Lake Louise, Canada; Inferno, Mürren, Switzerland; Tortin, Verbier, Switzerland; Aiguille Rouge, Les Arcs, France; Klein Matterhorn Descent, Cervinia, Italy; Lyngen Peninsula, Norway; Sochi Olympic Downhill, Rosa Khutor, Russia; Mizuno no Sawa, Niseko, Japan; Everest, Mt Everest, Nepal; The Motatapu Chutes, Treble Cone, New Zealand; Fast One, Mt Buller, Australia; Mt Vinson, Antarctica.