Author: Melissa Seligman
Publisher: Kensington Publishing Corp.
ISBN: 0806535709
Category : Nature
Languages : en
Pages : 244
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Book Description
It's Not About Politics. It's About Caring--And What Every Family Can Do! Written by a passionately concerned couple--David Seligman is an active duty U.S. serviceman and Melissa is a devoted stay-at-home mom--this is the first book about going green that won't scare you with statistics, overwhelm you with science, or make you feel guilty about your SUV. Instead, this indispensable guide will help families everywhere to take simple, practical steps, to lower their energy consumption and help create a healthier planet--and a more sustainable lifestyle. Simply Green takes a fresh look at every part of your household and every aspect of your life, from what you teach your children to what you put in your laundry machines. Full of energy-saving and money-saving "Green Tips," Simply Green shows how to: • Use recycled water around your house and garden • Heat and cool your home while you lower your energy bill • Throw away less trash • Make your own, environmentally-friendly cleaning solutions • Lower the power usage of your appliances • Choose indoor houseplants that help purify the air • Make green awareness an active part of your family's life--and have more fun in the natural world • And much more! Filled with dozens of useful resources, surprising facts and a long list of options for "going green," Simply Green is for those of us who may not be able to afford to make huge changes--but can't not afford to do what we can. *Printed on recycled paper. Melissa and David Seligman run their Tennessee home using their "simply green" principles. David has a degree in natural resource conservation and management with an emphasis in environmental policy. He has worked as an environmental educator for Lexington Parks and Recreation and does GIS-related work for the U.S. Army. Melissa is the author of The Day After He Left for Iraq, and her work has appeared in The Lexington Herald-Leader newspaper. They live in Memphis.
Author: Jen Hansard
Publisher: Rodale
ISBN: 1623366410
Category : Cooking
Languages : en
Pages : 308
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Book Description
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?
Author: Danny Seo
Publisher: Harper Collins
ISBN: 0062043722
Category : Nature
Languages : en
Pages : 162
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Book Description
Danny Seo's brand Simply Green is a way of living that embraces certain rules–Be Authentic, Be Resourceful, Be Simple, Be Unexpected, Be Truthful, and Be an Individual. In Simply Green: Giving Danny takes these goals and creates projects that are both thoughtful and sustainable while still being stylish and beautiful. The book has 50 quick and simple projects to create beautiful gift wrapping, tags, and handmade treasures from everyday materials. Projects include: Recycling oversized gift calendar pages turned into gift wrapping Old silk flowers reborn as stunning flowering bows Luxury store bags turned into personalized gift bags Jazzing up boring gift store cards Making organic soy treasure candles
Author: Jen Hansard
Publisher: Rodale Books
ISBN: 1635650097
Category : Cooking
Languages : en
Pages : 322
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Book Description
Real Food Makes a Real Difference As a bestselling author and co-founder of the widely popular website Simple Green Smoothies, Jen knows the impact food can have on your body, your health and your dreams. Before switching to a plant-powered diet, Jen Hansard felt exhausted, stressed-out and frustrated with her body. After a wake-up call from her husband, she set off on a mission to put foods in her body that would allow her to go after the things that mattered most. Embracing nutrient-dense, nourishing whole foods gave her the vitality to do more than just survive each day – she was able to live out dreams that had been long buried. From creating a backyard family farm, to flying an airplane, to running 100km in a single day, to camping and hiking the U.S. National Parks. Through her journey came her mission: to help others “fuel their passion” by embracing delicious plant-powered meals to help them look and feel their best. Now in Simple Green Meals, she branches out to offer quick, tasty, vegetarian meals for the whole family (even meat-eating husbands). No more restricting calories or fad diet programs. Her philosophy is simple: Eat more plants... however and whenever you can. With tips on meal prep, advice when shopping and 100+ new vegetarian recipes from quinoa corn muffins to veggie enchilada stacks and cauliflower buffalo wings, you’ll gain a new appreciation for fresh, plant-powered meals and what they can do for your body and your mind. · Breakfast: Maple Apple Walnut Muffins, Tex Mex Breakfast Bowl, Sweet Potato Breakfast Hash · Snacks: Slow Cooker Apple Sauce, Maple Almond Granola Bars, Honey Nut Trail Mix · Salads, Soups and Sides: Coconut Thai Soup, Summer Quinoa Salad, Cauliflower Buffalo Wings · Main Dishes: Garden Burgers, Almond Butter Swoodles, Poblano Enchiladas, Savory Quinoa Pizza, Cauliflower BBQ Tacos · Desserts: Lemon Poppy Seed Cake, Mango Mojito Fruit Pops, Salted Caramel Bites, Honey Ginger Cookies
Author: Susie Middleton
Publisher: Shambhala Publications
ISBN: 0834840766
Category : Cooking
Languages : en
Pages : 274
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Book Description
The ultimate game plan for complete one-dish vegetarian suppers—for anyone aspiring to eat a more plant-based diet. Discover the pro-veggie, pro-flavor way to prepare fresh, healthy, high-quality plant-based dinners. In Simple Green Suppers, Susie Middleton demonstrates how to prepare seasonal vegetables in satisfying, filling suppers by pairing them with staple ingredients: noodles, grains, beans, greens, toast, tortillas, eggs, and broth. How you cook your veggies and how you combine them with other satisfying whole foods is the secret to delicious results. With 125 recipes for flavorful and veggie-forward dishes, tips on keeping a flexible and well-stocked pantry, and make-ahead and streamlining strategies, Simple Green Suppers is an essential resource that will make cooking delicious, easy vegetarian meals possible every night.
Author: Ellen Sandbeck
Publisher: Simon and Schuster
ISBN: 1416595708
Category : House & Home
Languages : en
Pages : 452
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Book Description
Longing for a kinder, gentler world? As the old saying goes, everything begins at home, and odds are, if you live in the all-American household, the air inside is more toxic than the air outside, even if you live in the most polluted of cities. You regularly handle the filthiest object in your home -- the kitchen sponge -- and put the same chemicals on your face that are used in brake fluid and antifreeze. The cleaning agents and personal care products commonly marketed to and used in American homes contain not only some very dangerous, toxic chemicals, but they also create an "overly clean," chemically bombed-out house that compromises immune systems. And with more than fifty million Americans suffering from allergies and other autoimmune diseases -- not to mention the developing and fragile immune systems of children and seniors -- large numbers of people are actually being made sicker and sicker by their homes. Learn to live a clean, healthy, more economical way with Ellen Sandbeck, the nontoxic avenger. In this must-have book for the twenty-first- century home, this passionate, witty advocate of all things organic will teach you how to maintain every part of the home -- from living room to septic tank, kitchen floor to bathroom sink -- using safe, simple cleansers and quick preventative measures as well as the most effective organic products on the market to get the job done. Learn time-saving, preventative housekeeping, such as taking thirty seconds to clean the shower while you shower. Take care of bathroom stains with baking soda and vinegar rather than commercial, toxic bathroom "bombs" peddled to you with such force by manufacturers. Need whiter whites? There is no bleaching power on earth stronger than the sun. Snow clean your fine rugs. Choose fruits and vegetables from the relatively pesticide residue-free list. Clean felt-tipped pen stains with vodka. Make furniture shine with olive oil and lemon. Your house will also smell as great as it looks.
Author: Anna Getty
Publisher: Chronicle Books
ISBN: 0811879879
Category : Cooking
Languages : en
Pages : 181
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Book Description
The author and green living expert shares savvy tips on how to celebrate Christmas in ways that are eco-friendly and cost-conscious. Anna Getty—a chef, writer, mother, and organic living expert—helps families reduce their carbon footprint and save money while enjoying the festive traditions of Christmas. Anna advises how to best choose a tree (real or fake?), mitigate the negative effects of holiday travel, recycle post-holiday, and more. Anna also shares favorite holiday recipes for organic appetizers and homemade craft ideas such as pinecone wreaths and recycled sweater pillows. With inspiring photographs, extensive resources, and advice from the “Lazy Environmentalist” Josh Dorfman, Seventh Generation’s Jeffrey Hollender, and other leading eco-experts, families might just find that these tips help them stay green all year long—the perfect New Year’s resolution!
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 260
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Book Description
Cincinnati Magazine taps into the DNA of the city, exploring shopping, dining, living, and culture and giving readers a ringside seat on the issues shaping the region.
Author: Sophie Uliano
Publisher: Harper Collins
ISBN: 006173442X
Category : Body, Mind & Spirit
Languages : en
Pages : 340
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Book Description
Are you confused by all the advice you hear and see daily on how to "go green"? Do you want to incorporate earth-friendly practices into your life, but you don't know where to start? Don't stress! Green guru Sophie Uliano has sorted through all the eco-info out there and put everything you need to know about living a green lifestyle right at your fingertips. In Gorgeously Green, Sophie offers a simple eight-step program that is an easy and fun way to begin living an earth-friendly life. Each chapter covers topics from beauty to fitness, shopping to your kitchen—even your transportation. Whether it's finding the right lipstick, making dinner, buying gifts, or picking out a hot new outfit, finally, there is a book that tackles your daily eco-challenges with a take-charge plan. Just consider Sophie your go-to girl with all the eco-solutions. Find out how to: Green your entire beauty regime Detoxify your home Indulge in guilt-free shopping Adopt a home fitness routine Prepare eco-licious treats Give your kitchen a green makeover Become more aware of your impact on the earth The book's dozens and dozens of eco-friendly tips, products, and practices combine to form a treasure trove of practical advice for every possible way to become stylishly green. Your questions about dressing, makeup, eating, shopping, cleaning, travel, and more are all answered right here. Adopting a green lifestyle is among the most positive, forward-thinking, and personally fulfilling choices that anyone can make—and Gorgeously Green shows that it doesn't have to be tedious, time-consuming, or glamourless!
Author: Mark Ó Fionnáin
Publisher: BRILL
ISBN: 9004539735
Category : Language Arts & Disciplines
Languages : en
Pages : 354
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Book Description
This work looks at basic colour terms in Modern Irish by presenting the historical development of these terms since their earliest attestation and in comparison with the other Gaelic languages, namely, Scottish Gaelic and Manx. These terms are analysed based on lexicographical and didactic material, as well as their use in placenames and proverbs, resources with great potential but which have been underused in colour terminology research in general. Its conclusion is the presentation of fieldwork results with native speakers from all major Irish dialects based on their responses to the colours of items in pictures, research which has never been previously conducted, to see whether their use of colour terminology matches that as presented, and to comment on the current state of Irish basic colour terminology.
